Thai Red Chicken Curry with Courgetti & Vegetable Noodles

Marks & Spencer

Total Energy

220

kcal

15.65

% from carbs

52.17

% from protein

32.17

% from fats

In 370 g

% daily value

Total Fat

7.4g

11.4%

Saturated

4.1g

20.5%

Sodium, Na

780mg

33.9%

Total Carbohydrates

8.1g

2.9%

Fiber

6.3g

22.5%

Sugars

4.4g

8.8%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Red Chicken Curry with Courgetti & Vegetable Noodles

A typical serving 370 g pack of Thai Red Chicken Curry with Courgetti & Vegetable Noodles (370 grams) contains approximately 219.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Red Chicken Curry with Courgetti & Vegetable Noodles depends on the ingredients and preparation method. On average, one serving 370 g pack (370 grams) of Thai Red Chicken Curry with Courgetti & Vegetable Noodles contains approximately 7.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Red Chicken Curry with Courgetti & Vegetable Noodles depends on the ingredients exists in it. On average, 370 g pack of Thai Red Chicken Curry with Courgetti & Vegetable Noodles (about 370 grams) contains approximately 27 grams of protein.

On average, 370 g pack (about 370 grams) contains about 4.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 370 g pack (about 370 grams) contains about 8.1 grams of carbohydrates.

Thai Red Chicken Curry with Courgetti & Vegetable Noodles contains approximately 6.3 grams of fiber in 370 g pack (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 370 g pack Thai Red Chicken Curry with Courgetti & Vegetable Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.