Vanilla Milkshake
Drink, Sweet
7.77
% from protein48.54
% from carbs48.54
% from fatNutrition Facts
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Vanilla Milkshake Nutrients FAQs
Nutrients
- Vitamin C:Vanilla Milkshake has 15 mg of Vitamin C.
- Vanilla Milkshake has 100mg of Calcium.
- Vanilla Milkshake has 150mg of Sodium, Na.
- Vanilla Milkshake has 250mg of Potassium, K.
- Vanilla Milkshake has 0.8mg of Iron.
What is the calorie content of Vanilla Milkshake?
A typical serving 1 serving (300 grams) of Vanilla Milkshake contains approximately 400 calories.
You can check the exact calorie content by logging Vanilla Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Milkshake have?
The amount of fat in Vanilla Milkshake depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Vanilla Milkshake contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Milkshake have?
The protein content in Vanilla Milkshake depends on the ingredients exists in it. On average, 1 serving (300 grams) of Vanilla Milkshake contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Milkshake, Download Nutribit app for healthier you!
How much sugar does a Vanilla Milkshake have?
On average, 1 serving (300 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Milkshake.
How Much carbohydrates (carbs) is in Vanilla Milkshake?
The amount of carbohydrates (carbs) in Vanilla Milkshake depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Milkshake.
How Much Fiber is in Vanilla Milkshake?
Vanilla Milkshake contains approximately 1 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Milkshake for healthier you!
What vitamins and minerals are in a Vanilla Milkshake?
Vitamins in Vanilla Milkshake:
Vanilla Milkshake contains following minerals:
General
Does Vanilla Milkshake contain caffeine?
Vanilla Milkshake does not contain any caffeine.
Does Vanilla Milkshake contain alcohol?
Vanilla Milkshake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Milkshake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Milkshake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Milkshake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Milkshake for free?
Yes! Since Vanilla Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Milkshake with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Milkshake and adds it to your daily hydration log. Simply log Vanilla Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Milkshake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Milkshake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Milkshake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Milkshake
Total Carbohydrates in Vanilla Milkshake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Milkshake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Milkshake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Milkshake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Milkshake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Milkshake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Milkshake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Milkshake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Milkshake aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Milkshake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Milkshake enhances brain function and helps improve memory and focus.
Glucose from Vanilla Milkshake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Milkshake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Milkshake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Milkshake promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Milkshake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Milkshake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Milkshake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Milkshake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Milkshake, help regulate blood pressure and reduce hypertension risk.
Protein in Vanilla Milkshake supports building and repairing tissues.
Builds and repairs tissues in Vanilla Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Milkshake supports immune function.
Supports immune function in Vanilla Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Milkshake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Milkshake provides energy.
Provides energy in Vanilla Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Milkshake supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Milkshake helps in weight management.
Helps in weight management in Vanilla Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Milkshake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Milkshake supports bone health.
Supports bone health in Vanilla Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Milkshake improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Milkshake is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Milkshake regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Vanilla Milkshake boosts immune system
Boosts Immune System in Vanilla Milkshake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vanilla Milkshake promotes wound healing
Promotes Wound Healing in Vanilla Milkshake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vanilla Milkshake supports growth and development
Supports Growth and Development in Vanilla Milkshake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vanilla Milkshake improves skin health
Improves Skin Health in Vanilla Milkshake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Vanilla Milkshake enhances brain function
Enhances Brain Function in Vanilla Milkshake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vanilla Milkshake regulates hormonal balance
Regulates Hormonal Balance in Vanilla Milkshake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vanilla Milkshake supports healthy vision
Supports Healthy Vision in Vanilla Milkshake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vanilla Milkshake improves digestive health
Improves Digestive Health in Vanilla Milkshake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vanilla Milkshake maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vanilla Milkshake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vanilla Milkshake reduces inflammation
Reduces Inflammation in Vanilla Milkshake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Vanilla Milkshake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.