Vanilla, Milkshake
F'Real
9.51
% from protein52.65
% from carbs52.65
% from fatNutrition Facts
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Vanilla, Milkshake Nutrients FAQs
Nutrients
- Vitamin A:Vanilla, Milkshake has 1000 IU of Vitamin A.
- Vitamin C:Vanilla, Milkshake has 1.2 mg of Vitamin C.
- Vanilla, Milkshake has 585mg of Calcium.
- Vanilla, Milkshake has 170mg of Sodium, Na.
What is the calorie content of Vanilla, Milkshake?
A typical serving 16 fl oz as prepared (474 grams) of Vanilla, Milkshake contains approximately 550 calories.
You can check the exact calorie content by logging Vanilla, Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla, Milkshake have?
The amount of fat in Vanilla, Milkshake depends on the ingredients and preparation method. On average, one serving 16 fl oz as prepared (474 grams) of Vanilla, Milkshake contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla, Milkshake have?
The protein content in Vanilla, Milkshake depends on the ingredients exists in it. On average, 16 fl oz as prepared (474 grams) of Vanilla, Milkshake contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla, Milkshake, Download Nutribit app for healthier you!
How much sugar does a Vanilla, Milkshake have?
On average, 16 fl oz as prepared (474 grams) contains about 59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla, Milkshake.
How Much carbohydrates (carbs) is in Vanilla, Milkshake?
The amount of carbohydrates (carbs) in Vanilla, Milkshake depends on its serving size and preparation. On average, 16 fl oz as prepared (474 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla, Milkshake.
How Much Fiber is in Vanilla, Milkshake?
Vanilla, Milkshake contains approximately 0 grams of fiber in 16 fl oz as prepared (474 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla, Milkshake for healthier you!
What vitamins and minerals are in a Vanilla, Milkshake?
Vitamins in Vanilla, Milkshake:
Vanilla, Milkshake contains following minerals:
General
Does Vanilla, Milkshake contain caffeine?
Vanilla, Milkshake does not contain any caffeine.
Does Vanilla, Milkshake contain alcohol?
Vanilla, Milkshake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla, Milkshake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla, Milkshake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla, Milkshake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla, Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla, Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla, Milkshake for free?
Yes! Since Vanilla, Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla, Milkshake with water tracking feature?
Nutribit automatically calculates the water content of Vanilla, Milkshake and adds it to your daily hydration log. Simply log Vanilla, Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla, Milkshake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla, Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla, Milkshake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla, Milkshake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla, Milkshake
Protein and Vitamin A in Vanilla, Milkshake supports bone health.
Protein in Vanilla, Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vanilla, Milkshake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Vanilla, Milkshake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla, Milkshake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla, Milkshake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla, Milkshake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla, Milkshake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla, Milkshake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla, Milkshake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla, Milkshake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla, Milkshake aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla, Milkshake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla, Milkshake enhances brain function and helps improve memory and focus.
Glucose from Vanilla, Milkshake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla, Milkshake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla, Milkshake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla, Milkshake promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla, Milkshake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla, Milkshake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla, Milkshake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla, Milkshake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla, Milkshake, help regulate blood pressure and reduce hypertension risk.
Protein in Vanilla, Milkshake supports building and repairing tissues.
Builds and repairs tissues in Vanilla, Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla, Milkshake supports immune function.
Supports immune function in Vanilla, Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla, Milkshake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla, Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla, Milkshake provides energy.
Provides energy in Vanilla, Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla, Milkshake supports muscle growth and strength.
Supports muscle growth and strength in Vanilla, Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla, Milkshake helps in weight management.
Helps in weight management in Vanilla, Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla, Milkshake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla, Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla, Milkshake improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla, Milkshake is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla, Milkshake regulates blood sugar levels.
Regulates blood sugar levels in Vanilla, Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vanilla, Milkshake supports eye health.
Vitamin A in Vanilla, Milkshake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vanilla, Milkshake boosts immune function.
Vitamin A in Vanilla, Milkshake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vanilla, Milkshake promotes healthy skin.
Vitamin A in Vanilla, Milkshake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vanilla, Milkshake enhances reproductive health.
Vitamin A in Vanilla, Milkshake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vanilla, Milkshake reduces the risk of certain cancers.
Vitamin A in Vanilla, Milkshake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vanilla, Milkshake promotes healthy development during pregnancy.
Vitamin A in Vanilla, Milkshake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vanilla, Milkshake maintains healthy mucous membranes.
Vitamin A in Vanilla, Milkshake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vanilla, Milkshake improves wound healing.
Vitamin A in Vanilla, Milkshake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vanilla, Milkshake may reduce the risk of macular degeneration.
Vitamin A in Vanilla, Milkshake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Vanilla, Milkshake supports bone health.
Calcium in Vanilla, Milkshake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla, Milkshake supports muscle function.
Calcium in Vanilla, Milkshake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla, Milkshake supports heart health.
Calcium in Vanilla, Milkshake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla, Milkshake supports nerve transmission.
Calcium in Vanilla, Milkshake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla, Milkshake supports blood clotting.
Calcium in Vanilla, Milkshake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla, Milkshake supports hormonal secretion.
Calcium in Vanilla, Milkshake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla, Milkshake supports weight management.
Calcium in Vanilla, Milkshake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla, Milkshake supports dental health.
Calcium in Vanilla, Milkshake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla, Milkshake supports blood pressure regulation.
Calcium in Vanilla, Milkshake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 550 calories?
The amount of exercise required to burn off 16 fl oz as prepared Vanilla, Milkshake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.