Classic Vanilla Milkshake

Drink, High in calories, rich in calcium

Total Energy

340

kcal

56.25

% from carbs

10

% from protein

33.75

% from fats

In 240 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

1.5g

Monounsaturated

2g

Sodium, Na

300mg

13%

Potassium, K

500mg

10.6%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

30g

60%

Starch

10g

Protein

8g

16%

Water

200g

Glucose

5g

Sucrose

20g

Lactose

5g

Vitamin A, RAE

0.1UG

Vitamin E

1MG_ATE

Biotin

50UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

200mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Vanilla Milkshake

A typical serving 1 cup of Classic Vanilla Milkshake (240 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Vanilla Milkshake depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Classic Vanilla Milkshake contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Vanilla Milkshake depends on the ingredients exists in it. On average, 1 cup of Classic Vanilla Milkshake (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 45 grams of carbohydrates.

Classic Vanilla Milkshake contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 cup Classic Vanilla Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.