Veg Balls In Garlic Sauce

Main, Rich in garlic

15.84

% from protein

39.6

% from carbs

39.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 5 g

Monounsaturated 7 g

Sodium, Na 600 mg
26.1%

Potassium, K 200 mg
4.3%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 10 g
20%

Starch 10 g

Protein 12 g
24%

Water 80 g

Vitamin A, RAE 300 UG

Vitamin E 1.8 MG_ATE

Vitamin C 12 mg

Biotin 20 UG

Folic acid 130 UG

Calcium 70 mg

Iron 2 mg

Magnesium 40 mg

Zinc 2 mg

Sucrose 9 g

Glucose 1 g

Veg Balls In Garlic Sauce Nutrients FAQs

Nutrients

What is the calorie content of Veg Balls In Garlic Sauce?

A typical serving 1 serving (220 grams) of Veg Balls In Garlic Sauce contains approximately 350 calories.

You can check the exact calorie content by logging Veg Balls In Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Balls In Garlic Sauce have?

The amount of fat in Veg Balls In Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Veg Balls In Garlic Sauce contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Balls In Garlic Sauce have?

The protein content in Veg Balls In Garlic Sauce depends on the ingredients exists in it. On average, 1 serving (220 grams) of Veg Balls In Garlic Sauce contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Balls In Garlic Sauce, Download Nutribit app for healthier you!

How much sugar does a Veg Balls In Garlic Sauce have?

On average, 1 serving (220 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Balls In Garlic Sauce.

How Much carbohydrates (carbs) is in Veg Balls In Garlic Sauce?

The amount of carbohydrates (carbs) in Veg Balls In Garlic Sauce depends on its serving size and preparation. On average, 1 serving (220 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Balls In Garlic Sauce.

How Much Fiber is in Veg Balls In Garlic Sauce?

Veg Balls In Garlic Sauce contains approximately 2 grams of fiber in 1 serving (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Balls In Garlic Sauce for healthier you!

What vitamins and minerals are in a Veg Balls In Garlic Sauce?

Vitamins in Veg Balls In Garlic Sauce:

  • Vitamin C:Veg Balls In Garlic Sauce has 12 mg of Vitamin C.

Veg Balls In Garlic Sauce contains following minerals:

  • Veg Balls In Garlic Sauce has 70mg of Calcium.
  • Veg Balls In Garlic Sauce has 600mg of Sodium, Na.
  • Veg Balls In Garlic Sauce has 200mg of Potassium, K.
  • Veg Balls In Garlic Sauce has 2mg of Iron.

General

Does Veg Balls In Garlic Sauce contain caffeine?

Veg Balls In Garlic Sauce does not contain any caffeine.

Does Veg Balls In Garlic Sauce contain alcohol?

Veg Balls In Garlic Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Balls In Garlic Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Balls In Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Balls In Garlic Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Balls In Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Balls In Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Balls In Garlic Sauce for free?

Yes! Since Veg Balls In Garlic Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Balls In Garlic Sauce with water tracking feature?

Nutribit automatically calculates the water content of Veg Balls In Garlic Sauce and adds it to your daily hydration log. Simply log Veg Balls In Garlic Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Balls In Garlic Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Balls In Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Balls In Garlic Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Balls In Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Balls In Garlic Sauce

Protein in Veg Balls In Garlic Sauce supports building and repairing tissues.

Builds and repairs tissues in Veg Balls In Garlic Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veg Balls In Garlic Sauce supports immune function.

Supports immune function in Veg Balls In Garlic Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veg Balls In Garlic Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veg Balls In Garlic Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veg Balls In Garlic Sauce provides energy.

Provides energy in Veg Balls In Garlic Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veg Balls In Garlic Sauce supports muscle growth and strength.

Supports muscle growth and strength in Veg Balls In Garlic Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veg Balls In Garlic Sauce helps in weight management.

Helps in weight management in Veg Balls In Garlic Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veg Balls In Garlic Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veg Balls In Garlic Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veg Balls In Garlic Sauce supports bone health.

Supports bone health in Veg Balls In Garlic Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veg Balls In Garlic Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Veg Balls In Garlic Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Veg Balls In Garlic Sauce regulates blood sugar levels.

Regulates blood sugar levels in Veg Balls In Garlic Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Veg Balls In Garlic Sauce supports fluid balance.

Maintains Fluid Balance in Veg Balls In Garlic Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Balls In Garlic Sauce supports nerve function.

Supports Nerve Function in Veg Balls In Garlic Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Balls In Garlic Sauce helps regulate blood pressure.

Regulates Blood Pressure in Veg Balls In Garlic Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Balls In Garlic Sauce supports muscle function.

Aids Muscle Function in Veg Balls In Garlic Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veg Balls In Garlic Sauce aids nutrient absorption.

Improves Nutrient Absorption in Veg Balls In Garlic Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Balls In Garlic Sauce helps balance pH levels.

Balances pH Levels in Veg Balls In Garlic Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veg Balls In Garlic Sauce supports bone health.

Supports Bone Health in Veg Balls In Garlic Sauce helps retain calcium and prevent the loss of bone density over time.

Zinc in Veg Balls In Garlic Sauce boosts immune system

Boosts Immune System in Veg Balls In Garlic Sauce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veg Balls In Garlic Sauce promotes wound healing

Promotes Wound Healing in Veg Balls In Garlic Sauce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veg Balls In Garlic Sauce supports growth and development

Supports Growth and Development in Veg Balls In Garlic Sauce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veg Balls In Garlic Sauce improves skin health

Improves Skin Health in Veg Balls In Garlic Sauce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Veg Balls In Garlic Sauce enhances brain function

Enhances Brain Function in Veg Balls In Garlic Sauce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veg Balls In Garlic Sauce regulates hormonal balance

Regulates Hormonal Balance in Veg Balls In Garlic Sauce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veg Balls In Garlic Sauce supports healthy vision

Supports Healthy Vision in Veg Balls In Garlic Sauce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veg Balls In Garlic Sauce improves digestive health

Improves Digestive Health in Veg Balls In Garlic Sauce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veg Balls In Garlic Sauce maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veg Balls In Garlic Sauce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veg Balls In Garlic Sauce reduces inflammation

Reduces Inflammation in Veg Balls In Garlic Sauce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Veg Balls In Garlic Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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