Veggie Pizza

Main Course, Moderate-fat

14.93

% from protein

44.78

% from carbs

44.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Trans Fats 0.2 g

Polyunsaturated 5 g

Monounsaturated 3 g

Sodium, Na 500 mg
21.7%

Potassium, K 900 mg
19.1%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 5 g
10%

Starch 15 g

Protein 10 g
20%

Water 100 g

Vitamin A, RAE 400 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.5 MG_ATE

Vitamin C 12 mg

Biotin 7 UG

Folic acid 80 UG

Calcium 150 mg

Iron 2 mg

Magnesium 80 mg

Zinc 3 mg

Iodine 5 UG

Sucrose 2 g

Glucose 5 g

Veggie Pizza Nutrients FAQs

Nutrients

What is the calorie content of Veggie Pizza?

A typical serving 1 slice (100 grams) of Veggie Pizza contains approximately 250 calories.

You can check the exact calorie content by logging Veggie Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Pizza have?

The amount of fat in Veggie Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Veggie Pizza contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Pizza have?

The protein content in Veggie Pizza depends on the ingredients exists in it. On average, 1 slice (100 grams) of Veggie Pizza contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Pizza, Download Nutribit app for healthier you!

How much sugar does a Veggie Pizza have?

On average, 1 slice (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Pizza.

How Much carbohydrates (carbs) is in Veggie Pizza?

The amount of carbohydrates (carbs) in Veggie Pizza depends on its serving size and preparation. On average, 1 slice (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Pizza.

How Much Fiber is in Veggie Pizza?

Veggie Pizza contains approximately 2 grams of fiber in 1 slice (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Pizza for healthier you!

What vitamins and minerals are in a Veggie Pizza?

Vitamins in Veggie Pizza:

  • Vitamin C:Veggie Pizza has 12 mg of Vitamin C.

Veggie Pizza contains following minerals:

  • Veggie Pizza has 150mg of Calcium.
  • Veggie Pizza has 500mg of Sodium, Na.
  • Veggie Pizza has 900mg of Potassium, K.
  • Veggie Pizza has 2mg of Iron.

General

Does Veggie Pizza contain caffeine?

Veggie Pizza does not contain any caffeine.

Does Veggie Pizza contain alcohol?

Veggie Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Pizza for free?

Yes! Since Veggie Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Pizza with water tracking feature?

Nutribit automatically calculates the water content of Veggie Pizza and adds it to your daily hydration log. Simply log Veggie Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Pizza

Calcium and Potassium, K in Veggie Pizza supports bone health.

  • Calcium in Veggie Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Veggie Pizza helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Veggie Pizza supports muscle function.

  • Calcium in Veggie Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Veggie Pizza plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Veggie Pizza supports bone health.

  • Magnesium in Veggie Pizza helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Veggie Pizza helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Veggie Pizza aids muscle function.

  • Magnesium in Veggie Pizza helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Veggie Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Veggie Pizza supports building and repairing tissues.

Builds and repairs tissues in Veggie Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Pizza supports immune function.

Supports immune function in Veggie Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Pizza provides energy.

Provides energy in Veggie Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Pizza supports muscle growth and strength.

Supports muscle growth and strength in Veggie Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Pizza helps in weight management.

Helps in weight management in Veggie Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Pizza supports bone health.

Supports bone health in Veggie Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Pizza regulates blood sugar levels.

Regulates blood sugar levels in Veggie Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Veggie Pizza supports heart health.

Calcium in Veggie Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggie Pizza supports nerve transmission.

Calcium in Veggie Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggie Pizza supports blood clotting.

Calcium in Veggie Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggie Pizza supports hormonal secretion.

Calcium in Veggie Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggie Pizza supports weight management.

Calcium in Veggie Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggie Pizza supports dental health.

Calcium in Veggie Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggie Pizza supports blood pressure regulation.

Calcium in Veggie Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Veggie Pizza promotes heart health.

Promotes Heart Health in Veggie Pizza helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Veggie Pizza enhances nerve function.

Enhances Nerve Function in Veggie Pizza supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Veggie Pizza improves sleep quality.

Improves Sleep Quality in Veggie Pizza regulates sleep patterns by supporting melatonin production.

Magnesium in Veggie Pizza supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Veggie Pizza helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Veggie Pizza reduces migraine frequency.

Reduces Migraine Frequency in Veggie Pizza may help reduce the frequency and severity of migraines.

Magnesium in Veggie Pizza promotes digestive health.

Promotes Digestive Health in Veggie Pizza supports bowel function and helps prevent constipation.

Magnesium in Veggie Pizza helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Veggie Pizza calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Veggie Pizza boosts protein synthesis.

Boosts Protein Synthesis in Veggie Pizza plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Veggie Pizza supports fluid balance.

Maintains Fluid Balance in Veggie Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Pizza supports nerve function.

Supports Nerve Function in Veggie Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Pizza helps regulate blood pressure.

Regulates Blood Pressure in Veggie Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Pizza aids nutrient absorption.

Improves Nutrient Absorption in Veggie Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Pizza helps balance pH levels.

Balances pH Levels in Veggie Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Veggie Pizza supports heart health.

Supports Heart Health in Veggie Pizza helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Veggie Pizza supports fluid balance.

Fluid Balance in Veggie Pizza helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Veggie Pizza supports nerve function.

Nerve Function in Veggie Pizza is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Veggie Pizza reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Veggie Pizza may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Veggie Pizza helps regulate blood sugar.

Regulates Blood Sugar in Veggie Pizza helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Veggie Pizza reduces water retention.

Reduces Water Retention in Veggie Pizza helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Veggie Pizza helps reduce hypertension.

Adequate Reduces Hypertension in Veggie Pizza intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Veggie Pizza boosts immune system

Boosts Immune System in Veggie Pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Veggie Pizza promotes wound healing

Promotes Wound Healing in Veggie Pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Veggie Pizza supports growth and development

Supports Growth and Development in Veggie Pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Veggie Pizza improves skin health

Improves Skin Health in Veggie Pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Veggie Pizza enhances brain function

Enhances Brain Function in Veggie Pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Veggie Pizza regulates hormonal balance

Regulates Hormonal Balance in Veggie Pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Veggie Pizza supports healthy vision

Supports Healthy Vision in Veggie Pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Veggie Pizza improves digestive health

Improves Digestive Health in Veggie Pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Veggie Pizza maintains healthy reproductive function

Maintains Healthy Reproductive Function in Veggie Pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Veggie Pizza reduces inflammation

Reduces Inflammation in Veggie Pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 slice Veggie Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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