Veggie Flatbread Pizza
Capt. Submarine
19.51
% from protein42.57
% from carbs42.57
% from fatNutrition Facts
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Veggie Flatbread Pizza Nutrients FAQs
Nutrients
- Vitamin A:Veggie Flatbread Pizza has 500 IU of Vitamin A.
- Vitamin C:Veggie Flatbread Pizza has 15 mg of Vitamin C.
- Veggie Flatbread Pizza has 520mg of Calcium.
- Veggie Flatbread Pizza has 1470mg of Sodium, Na.
- Veggie Flatbread Pizza has 3.6mg of Iron.
What is the calorie content of Veggie Flatbread Pizza?
A typical serving 1 flatbread pizza (229.6 grams) of Veggie Flatbread Pizza contains approximately 450 calories.
You can check the exact calorie content by logging Veggie Flatbread Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Flatbread Pizza have?
The amount of fat in Veggie Flatbread Pizza depends on the ingredients and preparation method. On average, one serving 1 flatbread pizza (229.6 grams) of Veggie Flatbread Pizza contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Flatbread Pizza have?
The protein content in Veggie Flatbread Pizza depends on the ingredients exists in it. On average, 1 flatbread pizza (229.6 grams) of Veggie Flatbread Pizza contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Flatbread Pizza, Download Nutribit app for healthier you!
How much sugar does a Veggie Flatbread Pizza have?
On average, 1 flatbread pizza (229.6 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Flatbread Pizza.
How Much carbohydrates (carbs) is in Veggie Flatbread Pizza?
The amount of carbohydrates (carbs) in Veggie Flatbread Pizza depends on its serving size and preparation. On average, 1 flatbread pizza (229.6 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Flatbread Pizza.
How Much Fiber is in Veggie Flatbread Pizza?
Veggie Flatbread Pizza contains approximately 1 grams of fiber in 1 flatbread pizza (229.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Flatbread Pizza for healthier you!
What vitamins and minerals are in a Veggie Flatbread Pizza?
Vitamins in Veggie Flatbread Pizza:
Veggie Flatbread Pizza contains following minerals:
General
Does Veggie Flatbread Pizza contain caffeine?
Veggie Flatbread Pizza does not contain any caffeine.
Does Veggie Flatbread Pizza contain alcohol?
Veggie Flatbread Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Flatbread Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Flatbread Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Flatbread Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Flatbread Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Flatbread Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Flatbread Pizza for free?
Yes! Since Veggie Flatbread Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Flatbread Pizza with water tracking feature?
Nutribit automatically calculates the water content of Veggie Flatbread Pizza and adds it to your daily hydration log. Simply log Veggie Flatbread Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Flatbread Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Flatbread Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Flatbread Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Flatbread Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Flatbread Pizza
Total Carbohydrates in Veggie Flatbread Pizza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Flatbread Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Flatbread Pizza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Flatbread Pizza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Flatbread Pizza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Flatbread Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Flatbread Pizza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Flatbread Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Flatbread Pizza aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Flatbread Pizza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Flatbread Pizza enhances brain function and helps improve memory and focus.
Glucose from Veggie Flatbread Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Flatbread Pizza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Flatbread Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Flatbread Pizza promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Flatbread Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Flatbread Pizza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Flatbread Pizza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Flatbread Pizza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Flatbread Pizza, help regulate blood pressure and reduce hypertension risk.
Protein in Veggie Flatbread Pizza supports building and repairing tissues.
Builds and repairs tissues in Veggie Flatbread Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Flatbread Pizza supports immune function.
Supports immune function in Veggie Flatbread Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Flatbread Pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Flatbread Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Flatbread Pizza provides energy.
Provides energy in Veggie Flatbread Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Flatbread Pizza supports muscle growth and strength.
Supports muscle growth and strength in Veggie Flatbread Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Flatbread Pizza helps in weight management.
Helps in weight management in Veggie Flatbread Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Flatbread Pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Flatbread Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Flatbread Pizza supports bone health.
Supports bone health in Veggie Flatbread Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Flatbread Pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Flatbread Pizza is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Flatbread Pizza regulates blood sugar levels.
Regulates blood sugar levels in Veggie Flatbread Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Veggie Flatbread Pizza supports bone health.
Calcium in Veggie Flatbread Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Flatbread Pizza supports muscle function.
Calcium in Veggie Flatbread Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Flatbread Pizza supports heart health.
Calcium in Veggie Flatbread Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Flatbread Pizza supports nerve transmission.
Calcium in Veggie Flatbread Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Flatbread Pizza supports blood clotting.
Calcium in Veggie Flatbread Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Flatbread Pizza supports hormonal secretion.
Calcium in Veggie Flatbread Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Flatbread Pizza supports weight management.
Calcium in Veggie Flatbread Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Flatbread Pizza supports dental health.
Calcium in Veggie Flatbread Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Flatbread Pizza supports blood pressure regulation.
Calcium in Veggie Flatbread Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggie Flatbread Pizza supports fluid balance.
Maintains Fluid Balance in Veggie Flatbread Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Flatbread Pizza supports nerve function.
Supports Nerve Function in Veggie Flatbread Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Flatbread Pizza helps regulate blood pressure.
Regulates Blood Pressure in Veggie Flatbread Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Flatbread Pizza supports muscle function.
Aids Muscle Function in Veggie Flatbread Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Flatbread Pizza aids nutrient absorption.
Improves Nutrient Absorption in Veggie Flatbread Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Flatbread Pizza helps balance pH levels.
Balances pH Levels in Veggie Flatbread Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Flatbread Pizza supports bone health.
Supports Bone Health in Veggie Flatbread Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 flatbread pizza Veggie Flatbread Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.