Spicy Mix

Snack, Spicy, mixed nuts

Total Energy

700

kcal

55.46

% from carbs

5.55

% from protein

38.99

% from fats

In 150 g

% daily value

Total Fat

25g

38.5%

Saturated

5g

25%

Polyunsaturated

7g

Monounsaturated

12g

Sodium, Na

12mg

0.5%

Potassium, K

250mg

5.3%

Total Carbohydrates

80g

29.1%

Fiber

5g

17.9%

Sugars

25g

50%

Starch

40g

Protein

8g

16%

Glucose

10g

Sucrose

15g

Vitamin A, RAE

5UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1.5MG_ATE

Biotin

4UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Mix

A typical serving 1 pack of Spicy Mix (150 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Mix depends on the ingredients and preparation method. On average, one serving 1 pack (150 grams) of Spicy Mix contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Mix depends on the ingredients exists in it. On average, 1 pack of Spicy Mix (about 150 grams) contains approximately 8 grams of protein.

On average, 1 pack (about 150 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 150 grams) contains about 80 grams of carbohydrates.

Spicy Mix contains approximately 5 grams of fiber in 1 pack (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 pack Spicy Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.