Classic Toast

Toast, Simple, low-fat

Total Energy

200

kcal

68.38

% from carbs

8.55

% from protein

23.08

% from fats

In 100 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

250mg

10.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

30g

Protein

5g

10%

Water

40g

Sucrose

1g

Vitamin E

0.5MG_ATE

Biotin

10UG

Folic acid

60UG

Iron, Fe

1mg

Calcium, Ca

100mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Classic Toast

A typical serving 1 slice of Classic Toast (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Toast depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Classic Toast contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Toast depends on the ingredients exists in it. On average, 1 slice of Classic Toast (about 100 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 40 grams of carbohydrates.

Classic Toast contains approximately 2 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Classic French Toast

Egg Harbor Cafe

1090 kcal

Italian Classic Toast

Sadaf

134 kcal

Classic Avocado Toast

Fresh&Co

340 kcal

Classic French Toast

Blue Tokai Coffee

508 kcal

Italian Toast Classic

Flora

38 kcal

Texas Toast, Classic Garlic

Weis Quality

120 kcal

Classic French Toast - Combo

Egg Harbor Cafe

880 kcal

Classic French Toast Bake

Stouffer's

570 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Italian Toast, Classic, Light & Crispy

Galil

120 kcal

Classic Breakfast Farmer's Skillet Toast

Kwik Trip

990 kcal

Classic Breakfast with 2 Eggs, Toast & Classic Ham

Tudor's Biscuit World

340 kcal

Classic Breakfast with Scrambled Eggs, Toast & Classic Ham

Tudor's Biscuit World

370 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 slice Classic Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.