Classic Avocado Toast

Fresh&Co

Total Energy

340

kcal

41.81

% from carbs

12.43

% from protein

45.76

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Sodium, Na

340mg

14.8%

Total Carbohydrates

37g

13.5%

Fiber

11g

39.3%

Sugars

5g

10%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Avocado Toast

A typical serving 1 Serving of Classic Avocado Toast (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Avocado Toast depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Classic Avocado Toast contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Avocado Toast depends on the ingredients exists in it. On average, 1 Serving of Classic Avocado Toast (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

Classic Avocado Toast contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Classic Avocado Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.