Classic Avocado Toast
Fresh&Co
12.43
% from protein41.81
% from carbs41.81
% from fatNutrition Facts
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Classic Avocado Toast Nutrients FAQs
Nutrients
- Classic Avocado Toast has 340mg of Sodium, Na.
What is the calorie content of Classic Avocado Toast?
A typical serving 1 Serving of Classic Avocado Toast contains approximately 340 calories.
You can check the exact calorie content by logging Classic Avocado Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Avocado Toast have?
The amount of fat in Classic Avocado Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of Classic Avocado Toast contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Avocado Toast have?
The protein content in Classic Avocado Toast depends on the ingredients exists in it. On average, 1 Serving of Classic Avocado Toast contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Avocado Toast, Download Nutribit app for healthier you!
How much sugar does a Classic Avocado Toast have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Avocado Toast.
How Much carbohydrates (carbs) is in Classic Avocado Toast?
The amount of carbohydrates (carbs) in Classic Avocado Toast depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Avocado Toast.
How Much Fiber is in Classic Avocado Toast?
Classic Avocado Toast contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Avocado Toast for healthier you!
What vitamins and minerals are in a Classic Avocado Toast?
Classic Avocado Toast contains following minerals:
General
Does Classic Avocado Toast contain caffeine?
Classic Avocado Toast does not contain any caffeine.
Does Classic Avocado Toast contain alcohol?
Classic Avocado Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Avocado Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Avocado Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Avocado Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Avocado Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Avocado Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Avocado Toast for free?
Yes! Since Classic Avocado Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Avocado Toast with water tracking feature?
Nutribit automatically calculates the water content of Classic Avocado Toast and adds it to your daily hydration log. Simply log Classic Avocado Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Avocado Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Avocado Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Avocado Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Avocado Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Avocado Toast
Protein in Classic Avocado Toast supports building and repairing tissues.
Builds and repairs tissues in Classic Avocado Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Avocado Toast supports immune function.
Supports immune function in Classic Avocado Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Avocado Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Avocado Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Avocado Toast provides energy.
Provides energy in Classic Avocado Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Avocado Toast supports muscle growth and strength.
Supports muscle growth and strength in Classic Avocado Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Avocado Toast helps in weight management.
Helps in weight management in Classic Avocado Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Avocado Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Avocado Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Avocado Toast supports bone health.
Supports bone health in Classic Avocado Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Avocado Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Avocado Toast is essential for the health and growth of hair, skin, and nails.
Protein in Classic Avocado Toast regulates blood sugar levels.
Regulates blood sugar levels in Classic Avocado Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Classic Avocado Toast supports digestion.
Fiber in Classic Avocado Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Avocado Toast supports heart health.
Soluble fiber in Classic Avocado Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Avocado Toast aids in weight management.
Fiber-rich foods in Classic Avocado Toast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Avocado Toast regulates blood sugar.
Fiber in Classic Avocado Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Avocado Toast promotes gut health.
Fiber in Classic Avocado Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Avocado Toast lowers the risk of colon cancer.
A high-fiber diet from Classic Avocado Toast is linked to a reduced risk of colon cancer.
Fiber in Classic Avocado Toast improves skin health.
Fiber in Classic Avocado Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Avocado Toast helps lower blood pressure.
Adequate fiber in Classic Avocado Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Avocado Toast boosts immune function.
Fiber in Classic Avocado Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Avocado Toast reduces the risk of type 2 diabetes.
Fiber in Classic Avocado Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Classic Avocado Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.