Bruschetta Pesto
Toast, Rich in fats and flavors
10.53
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Bruschetta Pesto Nutrients FAQs
Nutrients
- Vitamin C:Bruschetta Pesto has 8 mg of Vitamin C.
- Bruschetta Pesto has 180mg of Calcium.
- Bruschetta Pesto has 200mg of Sodium, Na.
- Bruschetta Pesto has 300mg of Potassium, K.
- Bruschetta Pesto has 1.2mg of Iron.
What is the calorie content of Bruschetta Pesto?
A typical serving 1 slice (100 grams) of Bruschetta Pesto contains approximately 260 calories.
You can check the exact calorie content by logging Bruschetta Pesto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bruschetta Pesto have?
The amount of fat in Bruschetta Pesto depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Bruschetta Pesto contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bruschetta Pesto have?
The protein content in Bruschetta Pesto depends on the ingredients exists in it. On average, 1 slice (100 grams) of Bruschetta Pesto contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Bruschetta Pesto, Download Nutribit app for healthier you!
How much sugar does a Bruschetta Pesto have?
On average, 1 slice (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bruschetta Pesto.
How Much carbohydrates (carbs) is in Bruschetta Pesto?
The amount of carbohydrates (carbs) in Bruschetta Pesto depends on its serving size and preparation. On average, 1 slice (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bruschetta Pesto.
How Much Fiber is in Bruschetta Pesto?
Bruschetta Pesto contains approximately 3 grams of fiber in 1 slice (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bruschetta Pesto for healthier you!
What vitamins and minerals are in a Bruschetta Pesto?
Vitamins in Bruschetta Pesto:
Bruschetta Pesto contains following minerals:
General
Does Bruschetta Pesto contain caffeine?
Bruschetta Pesto does not contain any caffeine.
Does Bruschetta Pesto contain alcohol?
Bruschetta Pesto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bruschetta Pesto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bruschetta Pesto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bruschetta Pesto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bruschetta Pesto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bruschetta Pesto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bruschetta Pesto for free?
Yes! Since Bruschetta Pesto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bruschetta Pesto with water tracking feature?
Nutribit automatically calculates the water content of Bruschetta Pesto and adds it to your daily hydration log. Simply log Bruschetta Pesto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bruschetta Pesto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bruschetta Pesto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bruschetta Pesto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bruschetta Pesto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bruschetta Pesto
Calcium in Bruschetta Pesto supports bone health.
Calcium in Bruschetta Pesto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bruschetta Pesto supports muscle function.
Calcium in Bruschetta Pesto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bruschetta Pesto supports heart health.
Calcium in Bruschetta Pesto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bruschetta Pesto supports nerve transmission.
Calcium in Bruschetta Pesto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bruschetta Pesto supports blood clotting.
Calcium in Bruschetta Pesto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bruschetta Pesto supports hormonal secretion.
Calcium in Bruschetta Pesto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bruschetta Pesto supports weight management.
Calcium in Bruschetta Pesto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bruschetta Pesto supports dental health.
Calcium in Bruschetta Pesto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bruschetta Pesto supports blood pressure regulation.
Calcium in Bruschetta Pesto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Bruschetta Pesto supports bone health.
Supports Bone Health in Bruschetta Pesto helps in the formation of bone structure and improves bone density and strength.
Magnesium in Bruschetta Pesto promotes heart health.
Promotes Heart Health in Bruschetta Pesto helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bruschetta Pesto aids muscle function.
Aids Muscle Function in Bruschetta Pesto helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Bruschetta Pesto enhances nerve function.
Enhances Nerve Function in Bruschetta Pesto supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bruschetta Pesto improves sleep quality.
Improves Sleep Quality in Bruschetta Pesto regulates sleep patterns by supporting melatonin production.
Magnesium in Bruschetta Pesto supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bruschetta Pesto helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bruschetta Pesto reduces migraine frequency.
Reduces Migraine Frequency in Bruschetta Pesto may help reduce the frequency and severity of migraines.
Magnesium in Bruschetta Pesto promotes digestive health.
Promotes Digestive Health in Bruschetta Pesto supports bowel function and helps prevent constipation.
Magnesium in Bruschetta Pesto helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bruschetta Pesto calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bruschetta Pesto boosts protein synthesis.
Boosts Protein Synthesis in Bruschetta Pesto plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Bruschetta Pesto boosts immune system
Boosts Immune System in Bruschetta Pesto is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bruschetta Pesto promotes wound healing
Promotes Wound Healing in Bruschetta Pesto plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bruschetta Pesto supports growth and development
Supports Growth and Development in Bruschetta Pesto is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bruschetta Pesto improves skin health
Improves Skin Health in Bruschetta Pesto helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bruschetta Pesto enhances brain function
Enhances Brain Function in Bruschetta Pesto is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bruschetta Pesto regulates hormonal balance
Regulates Hormonal Balance in Bruschetta Pesto helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bruschetta Pesto supports healthy vision
Supports Healthy Vision in Bruschetta Pesto is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bruschetta Pesto improves digestive health
Improves Digestive Health in Bruschetta Pesto supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bruschetta Pesto maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bruschetta Pesto plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bruschetta Pesto reduces inflammation
Reduces Inflammation in Bruschetta Pesto has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 260 calories?
The amount of exercise required to burn off 1 slice Bruschetta Pesto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.