Mushroom Burrito Bowl

Bowl, Low-fat

13.66

% from protein

51.91

% from carbs

51.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 620 g(620g)
Amount per serving
Calories
850
% Daily value*

Total Fat 28 g
43.1%

Saturated 7 g
35%

Polyunsaturated 7 g

Monounsaturated 10 g

Sodium, Na 620 mg
27%

Potassium, K 150 mg
3.2%

Total Carbohydrates 95 g
34.5%

Fiber 14 g
50%

Sugars 7 g
14%

Starch 14 g

Protein 25 g
50%

Water 330 g

Vitamin A, RAE 120 UG

Vitamin D (D2 + D3) 0.4 UG

Vitamin E 5 MG_ATE

Vitamin C 20 mg

Biotin 10 UG

Folic acid 160 UG

Calcium 110 mg

Iron 6 mg

Magnesium 90 mg

Zinc 2 mg

Iodine 12 UG

Sucrose 4 g

Glucose 3 g

Mushroom Burrito Bowl Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Burrito Bowl?

A typical serving 1 bowl (620 grams) of Mushroom Burrito Bowl contains approximately 850 calories.

You can check the exact calorie content by logging Mushroom Burrito Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Burrito Bowl have?

The amount of fat in Mushroom Burrito Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (620 grams) of Mushroom Burrito Bowl contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Burrito Bowl have?

The protein content in Mushroom Burrito Bowl depends on the ingredients exists in it. On average, 1 bowl (620 grams) of Mushroom Burrito Bowl contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Burrito Bowl, Download Nutribit app for healthier you!

How much sugar does a Mushroom Burrito Bowl have?

On average, 1 bowl (620 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Burrito Bowl.

How Much carbohydrates (carbs) is in Mushroom Burrito Bowl?

The amount of carbohydrates (carbs) in Mushroom Burrito Bowl depends on its serving size and preparation. On average, 1 bowl (620 grams) contains about 95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Burrito Bowl.

How Much Fiber is in Mushroom Burrito Bowl?

Mushroom Burrito Bowl contains approximately 14 grams of fiber in 1 bowl (620 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Burrito Bowl for healthier you!

What vitamins and minerals are in a Mushroom Burrito Bowl?

Vitamins in Mushroom Burrito Bowl:

  • Vitamin C:Mushroom Burrito Bowl has 20 mg of Vitamin C.

Mushroom Burrito Bowl contains following minerals:

  • Mushroom Burrito Bowl has 110mg of Calcium.
  • Mushroom Burrito Bowl has 620mg of Sodium, Na.
  • Mushroom Burrito Bowl has 150mg of Potassium, K.
  • Mushroom Burrito Bowl has 6mg of Iron.

General

Does Mushroom Burrito Bowl contain caffeine?

Mushroom Burrito Bowl does not contain any caffeine.

Does Mushroom Burrito Bowl contain alcohol?

Mushroom Burrito Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Burrito Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Burrito Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Burrito Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Burrito Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Burrito Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Burrito Bowl for free?

Yes! Since Mushroom Burrito Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Burrito Bowl with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Burrito Bowl and adds it to your daily hydration log. Simply log Mushroom Burrito Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Burrito Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Burrito Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Burrito Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Burrito Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Burrito Bowl

Fiber and Zinc in Mushroom Burrito Bowl improves skin health.

  • Fiber in Mushroom Burrito Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Mushroom Burrito Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Mushroom Burrito Bowl supports bone health.

  • Magnesium in Mushroom Burrito Bowl helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Mushroom Burrito Bowl helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Mushroom Burrito Bowl aids muscle function.

  • Magnesium in Mushroom Burrito Bowl helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Mushroom Burrito Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Mushroom Burrito Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mushroom Burrito Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mushroom Burrito Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mushroom Burrito Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mushroom Burrito Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mushroom Burrito Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mushroom Burrito Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mushroom Burrito Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mushroom Burrito Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Mushroom Burrito Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mushroom Burrito Bowl enhances brain function and helps improve memory and focus.

Glucose from Mushroom Burrito Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mushroom Burrito Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mushroom Burrito Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mushroom Burrito Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Mushroom Burrito Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mushroom Burrito Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mushroom Burrito Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mushroom Burrito Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mushroom Burrito Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Mushroom Burrito Bowl supports building and repairing tissues.

Builds and repairs tissues in Mushroom Burrito Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mushroom Burrito Bowl supports immune function.

Supports immune function in Mushroom Burrito Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mushroom Burrito Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mushroom Burrito Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mushroom Burrito Bowl provides energy.

Provides energy in Mushroom Burrito Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mushroom Burrito Bowl supports muscle growth and strength.

Supports muscle growth and strength in Mushroom Burrito Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mushroom Burrito Bowl helps in weight management.

Helps in weight management in Mushroom Burrito Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mushroom Burrito Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mushroom Burrito Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mushroom Burrito Bowl supports bone health.

Supports bone health in Mushroom Burrito Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mushroom Burrito Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Mushroom Burrito Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Mushroom Burrito Bowl regulates blood sugar levels.

Regulates blood sugar levels in Mushroom Burrito Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mushroom Burrito Bowl supports digestion.

Fiber in Mushroom Burrito Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mushroom Burrito Bowl supports heart health.

Soluble fiber in Mushroom Burrito Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mushroom Burrito Bowl aids in weight management.

Fiber-rich foods in Mushroom Burrito Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mushroom Burrito Bowl regulates blood sugar.

Fiber in Mushroom Burrito Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mushroom Burrito Bowl promotes gut health.

Fiber in Mushroom Burrito Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mushroom Burrito Bowl lowers the risk of colon cancer.

A high-fiber diet from Mushroom Burrito Bowl is linked to a reduced risk of colon cancer.

Fiber in Mushroom Burrito Bowl helps lower blood pressure.

Adequate fiber in Mushroom Burrito Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mushroom Burrito Bowl boosts immune function.

Fiber in Mushroom Burrito Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mushroom Burrito Bowl reduces the risk of type 2 diabetes.

Fiber in Mushroom Burrito Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Mushroom Burrito Bowl promotes heart health.

Promotes Heart Health in Mushroom Burrito Bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Mushroom Burrito Bowl enhances nerve function.

Enhances Nerve Function in Mushroom Burrito Bowl supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Mushroom Burrito Bowl improves sleep quality.

Improves Sleep Quality in Mushroom Burrito Bowl regulates sleep patterns by supporting melatonin production.

Magnesium in Mushroom Burrito Bowl supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Mushroom Burrito Bowl helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Mushroom Burrito Bowl reduces migraine frequency.

Reduces Migraine Frequency in Mushroom Burrito Bowl may help reduce the frequency and severity of migraines.

Magnesium in Mushroom Burrito Bowl promotes digestive health.

Promotes Digestive Health in Mushroom Burrito Bowl supports bowel function and helps prevent constipation.

Magnesium in Mushroom Burrito Bowl helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Mushroom Burrito Bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Mushroom Burrito Bowl boosts protein synthesis.

Boosts Protein Synthesis in Mushroom Burrito Bowl plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Mushroom Burrito Bowl supports fluid balance.

Maintains Fluid Balance in Mushroom Burrito Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom Burrito Bowl supports nerve function.

Supports Nerve Function in Mushroom Burrito Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom Burrito Bowl helps regulate blood pressure.

Regulates Blood Pressure in Mushroom Burrito Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom Burrito Bowl aids nutrient absorption.

Improves Nutrient Absorption in Mushroom Burrito Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom Burrito Bowl helps balance pH levels.

Balances pH Levels in Mushroom Burrito Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Mushroom Burrito Bowl boosts immune system

Boosts Immune System in Mushroom Burrito Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mushroom Burrito Bowl promotes wound healing

Promotes Wound Healing in Mushroom Burrito Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mushroom Burrito Bowl supports growth and development

Supports Growth and Development in Mushroom Burrito Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mushroom Burrito Bowl enhances brain function

Enhances Brain Function in Mushroom Burrito Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mushroom Burrito Bowl regulates hormonal balance

Regulates Hormonal Balance in Mushroom Burrito Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mushroom Burrito Bowl supports healthy vision

Supports Healthy Vision in Mushroom Burrito Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mushroom Burrito Bowl improves digestive health

Improves Digestive Health in Mushroom Burrito Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mushroom Burrito Bowl maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mushroom Burrito Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mushroom Burrito Bowl reduces inflammation

Reduces Inflammation in Mushroom Burrito Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 850 calories?

The amount of exercise required to burn off 1 bowl Mushroom Burrito Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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