Mushroom Burrito
Main Course, Vegetarian, High Fiber
16.87
% from protein50.6
% from carbs50.6
% from fatNutrition Facts
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Mushroom Burrito Nutrients FAQs
Nutrients
- Vitamin C:Mushroom Burrito has 15 mg of Vitamin C.
- Mushroom Burrito has 150mg of Calcium.
- Mushroom Burrito has 800mg of Sodium, Na.
- Mushroom Burrito has 800mg of Potassium, K.
- Mushroom Burrito has 3.5mg of Iron.
What is the calorie content of Mushroom Burrito?
A typical serving 1 burrito (250 grams) of Mushroom Burrito contains approximately 320 calories.
You can check the exact calorie content by logging Mushroom Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mushroom Burrito have?
The amount of fat in Mushroom Burrito depends on the ingredients and preparation method. On average, one serving 1 burrito (250 grams) of Mushroom Burrito contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mushroom Burrito have?
The protein content in Mushroom Burrito depends on the ingredients exists in it. On average, 1 burrito (250 grams) of Mushroom Burrito contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Mushroom Burrito, Download Nutribit app for healthier you!
How much sugar does a Mushroom Burrito have?
On average, 1 burrito (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Burrito.
How Much carbohydrates (carbs) is in Mushroom Burrito?
The amount of carbohydrates (carbs) in Mushroom Burrito depends on its serving size and preparation. On average, 1 burrito (250 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mushroom Burrito.
How Much Fiber is in Mushroom Burrito?
Mushroom Burrito contains approximately 8 grams of fiber in 1 burrito (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Burrito for healthier you!
What vitamins and minerals are in a Mushroom Burrito?
Vitamins in Mushroom Burrito:
Mushroom Burrito contains following minerals:
General
Does Mushroom Burrito contain caffeine?
Mushroom Burrito does not contain any caffeine.
Does Mushroom Burrito contain alcohol?
Mushroom Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mushroom Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mushroom Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mushroom Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mushroom Burrito for free?
Yes! Since Mushroom Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mushroom Burrito with water tracking feature?
Nutribit automatically calculates the water content of Mushroom Burrito and adds it to your daily hydration log. Simply log Mushroom Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mushroom Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mushroom Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mushroom Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mushroom Burrito
Fiber and Potassium, K in Mushroom Burrito supports heart health.
Soluble fiber in Mushroom Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Mushroom Burrito helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Mushroom Burrito regulates blood sugar.
Fiber in Mushroom Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Mushroom Burrito helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Mushroom Burrito improves skin health.
Fiber in Mushroom Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Mushroom Burrito helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Calcium and Potassium, K in Mushroom Burrito supports bone health.
Calcium in Mushroom Burrito is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Mushroom Burrito helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Mushroom Burrito supports muscle function.
Calcium in Mushroom Burrito plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Mushroom Burrito plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Mushroom Burrito supports bone health.
Magnesium in Mushroom Burrito helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Mushroom Burrito helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Mushroom Burrito aids muscle function.
Magnesium in Mushroom Burrito helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Mushroom Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Mushroom Burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mushroom Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mushroom Burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mushroom Burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mushroom Burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mushroom Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mushroom Burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mushroom Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mushroom Burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from Mushroom Burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mushroom Burrito enhances brain function and helps improve memory and focus.
Glucose from Mushroom Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mushroom Burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mushroom Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mushroom Burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in Mushroom Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mushroom Burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mushroom Burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mushroom Burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mushroom Burrito, help regulate blood pressure and reduce hypertension risk.
Protein in Mushroom Burrito supports building and repairing tissues.
Builds and repairs tissues in Mushroom Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mushroom Burrito supports immune function.
Supports immune function in Mushroom Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mushroom Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mushroom Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mushroom Burrito provides energy.
Provides energy in Mushroom Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mushroom Burrito supports muscle growth and strength.
Supports muscle growth and strength in Mushroom Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mushroom Burrito helps in weight management.
Helps in weight management in Mushroom Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mushroom Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mushroom Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mushroom Burrito supports bone health.
Supports bone health in Mushroom Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mushroom Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Mushroom Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Mushroom Burrito regulates blood sugar levels.
Regulates blood sugar levels in Mushroom Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mushroom Burrito supports digestion.
Fiber in Mushroom Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mushroom Burrito aids in weight management.
Fiber-rich foods in Mushroom Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mushroom Burrito promotes gut health.
Fiber in Mushroom Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mushroom Burrito lowers the risk of colon cancer.
A high-fiber diet from Mushroom Burrito is linked to a reduced risk of colon cancer.
Fiber in Mushroom Burrito helps lower blood pressure.
Adequate fiber in Mushroom Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mushroom Burrito boosts immune function.
Fiber in Mushroom Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mushroom Burrito reduces the risk of type 2 diabetes.
Fiber in Mushroom Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mushroom Burrito supports heart health.
Calcium in Mushroom Burrito helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mushroom Burrito supports nerve transmission.
Calcium in Mushroom Burrito is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mushroom Burrito supports blood clotting.
Calcium in Mushroom Burrito is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mushroom Burrito supports hormonal secretion.
Calcium in Mushroom Burrito regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mushroom Burrito supports weight management.
Calcium in Mushroom Burrito may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mushroom Burrito supports dental health.
Calcium in Mushroom Burrito strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mushroom Burrito supports blood pressure regulation.
Calcium in Mushroom Burrito, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Mushroom Burrito promotes heart health.
Promotes Heart Health in Mushroom Burrito helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Mushroom Burrito enhances nerve function.
Enhances Nerve Function in Mushroom Burrito supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Mushroom Burrito improves sleep quality.
Improves Sleep Quality in Mushroom Burrito regulates sleep patterns by supporting melatonin production.
Magnesium in Mushroom Burrito supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Mushroom Burrito helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Mushroom Burrito reduces migraine frequency.
Reduces Migraine Frequency in Mushroom Burrito may help reduce the frequency and severity of migraines.
Magnesium in Mushroom Burrito promotes digestive health.
Promotes Digestive Health in Mushroom Burrito supports bowel function and helps prevent constipation.
Magnesium in Mushroom Burrito helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Mushroom Burrito calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Mushroom Burrito boosts protein synthesis.
Boosts Protein Synthesis in Mushroom Burrito plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Mushroom Burrito supports fluid balance.
Maintains Fluid Balance in Mushroom Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mushroom Burrito supports nerve function.
Supports Nerve Function in Mushroom Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mushroom Burrito helps regulate blood pressure.
Regulates Blood Pressure in Mushroom Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mushroom Burrito aids nutrient absorption.
Improves Nutrient Absorption in Mushroom Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mushroom Burrito helps balance pH levels.
Balances pH Levels in Mushroom Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Mushroom Burrito supports fluid balance.
Fluid Balance in Mushroom Burrito helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Mushroom Burrito supports nerve function.
Nerve Function in Mushroom Burrito is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Mushroom Burrito reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Mushroom Burrito may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Mushroom Burrito reduces water retention.
Reduces Water Retention in Mushroom Burrito helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Mushroom Burrito helps reduce hypertension.
Adequate Reduces Hypertension in Mushroom Burrito intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Mushroom Burrito boosts immune system
Boosts Immune System in Mushroom Burrito is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mushroom Burrito promotes wound healing
Promotes Wound Healing in Mushroom Burrito plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mushroom Burrito supports growth and development
Supports Growth and Development in Mushroom Burrito is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mushroom Burrito enhances brain function
Enhances Brain Function in Mushroom Burrito is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mushroom Burrito regulates hormonal balance
Regulates Hormonal Balance in Mushroom Burrito helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mushroom Burrito supports healthy vision
Supports Healthy Vision in Mushroom Burrito is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mushroom Burrito improves digestive health
Improves Digestive Health in Mushroom Burrito supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mushroom Burrito maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mushroom Burrito plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mushroom Burrito reduces inflammation
Reduces Inflammation in Mushroom Burrito has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 burrito Mushroom Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.