Berry Yogurt Cheesecake

Sweet, High in sugars

14.14

% from protein

40.4

% from carbs

40.4

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Polyunsaturated 2 g

Monounsaturated 2 g

Sodium, Na 70 mg
3%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Sugars 15 g
30%

Starch 5 g

Protein 7 g
14%

Water 100 g

Vitamin A, RAE 50 UG

Vitamin C 10 mg

Biotin 5 UG

Folic acid 40 UG

Calcium 80 mg

Iron 1 mg

Magnesium 20 mg

Zinc 1 mg

Berry Yogurt Cheesecake Nutrients FAQs

Nutrients

What is the calorie content of Berry Yogurt Cheesecake?

A typical serving 1 slice (150 grams) of Berry Yogurt Cheesecake contains approximately 200 calories.

You can check the exact calorie content by logging Berry Yogurt Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Yogurt Cheesecake have?

The amount of fat in Berry Yogurt Cheesecake depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Berry Yogurt Cheesecake contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Yogurt Cheesecake have?

The protein content in Berry Yogurt Cheesecake depends on the ingredients exists in it. On average, 1 slice (150 grams) of Berry Yogurt Cheesecake contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Berry Yogurt Cheesecake, Download Nutribit app for healthier you!

How much sugar does a Berry Yogurt Cheesecake have?

On average, 1 slice (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Yogurt Cheesecake.

How Much carbohydrates (carbs) is in Berry Yogurt Cheesecake?

The amount of carbohydrates (carbs) in Berry Yogurt Cheesecake depends on its serving size and preparation. On average, 1 slice (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berry Yogurt Cheesecake.

How Much Fiber is in Berry Yogurt Cheesecake?

Berry Yogurt Cheesecake contains approximately 0 grams of fiber in 1 slice (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Yogurt Cheesecake for healthier you!

What vitamins and minerals are in a Berry Yogurt Cheesecake?

Vitamins in Berry Yogurt Cheesecake:

  • Vitamin C:Berry Yogurt Cheesecake has 10 mg of Vitamin C.

Berry Yogurt Cheesecake contains following minerals:

  • Berry Yogurt Cheesecake has 80mg of Calcium.
  • Berry Yogurt Cheesecake has 70mg of Sodium, Na.
  • Berry Yogurt Cheesecake has 300mg of Potassium, K.
  • Berry Yogurt Cheesecake has 1mg of Iron.

General

Does Berry Yogurt Cheesecake contain caffeine?

Berry Yogurt Cheesecake does not contain any caffeine.

Does Berry Yogurt Cheesecake contain alcohol?

Berry Yogurt Cheesecake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Berry Yogurt Cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Yogurt Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Yogurt Cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Yogurt Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Yogurt Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Yogurt Cheesecake for free?

Yes! Since Berry Yogurt Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Yogurt Cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Berry Yogurt Cheesecake and adds it to your daily hydration log. Simply log Berry Yogurt Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Yogurt Cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Yogurt Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Yogurt Cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Yogurt Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Berry Yogurt Cheesecake

How to burn 200 calories?

The amount of exercise required to burn off 1 slice Berry Yogurt Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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