Cherry Cheesecake Yogurt

Yoplait Whips!

Total Energy

140

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 113 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

75mg

3.3%

Potassium, K

180mg

3.8%

Total Carbohydrates

25g

9.1%

Sugars

21g

42%

Protein

5g

10%

Calcium, Ca

195mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cherry Cheesecake Yogurt

A typical serving 1 container of Cherry Cheesecake Yogurt (113 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherry Cheesecake Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Cherry Cheesecake Yogurt contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherry Cheesecake Yogurt depends on the ingredients exists in it. On average, 1 container of Cherry Cheesecake Yogurt (about 113 grams) contains approximately 5 grams of protein.

On average, 1 container (about 113 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 113 grams) contains about 25 grams of carbohydrates.

Cherry Cheesecake Yogurt contains approximately grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 container Cherry Cheesecake Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.