Cherry Cheesecake Yogurt
Yoplait Whips!
14.04
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
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Cherry Cheesecake Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Cherry Cheesecake Yogurt has 80 IU of Vitamin D.
- Cherry Cheesecake Yogurt has 195mg of Calcium.
- Cherry Cheesecake Yogurt has 75mg of Sodium, Na.
- Cherry Cheesecake Yogurt has 180mg of Potassium, K.
What is the calorie content of Cherry Cheesecake Yogurt?
A typical serving 1 container (113 grams) of Cherry Cheesecake Yogurt contains approximately 140 calories.
You can check the exact calorie content by logging Cherry Cheesecake Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherry Cheesecake Yogurt have?
The amount of fat in Cherry Cheesecake Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Cherry Cheesecake Yogurt contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherry Cheesecake Yogurt have?
The protein content in Cherry Cheesecake Yogurt depends on the ingredients exists in it. On average, 1 container (113 grams) of Cherry Cheesecake Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cherry Cheesecake Yogurt, Download Nutribit app for healthier you!
How much sugar does a Cherry Cheesecake Yogurt have?
On average, 1 container (113 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Cheesecake Yogurt.
How Much carbohydrates (carbs) is in Cherry Cheesecake Yogurt?
The amount of carbohydrates (carbs) in Cherry Cheesecake Yogurt depends on its serving size and preparation. On average, 1 container (113 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherry Cheesecake Yogurt.
How Much Fiber is in Cherry Cheesecake Yogurt?
Cherry Cheesecake Yogurt contains approximately 0 grams of fiber in 1 container (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Cheesecake Yogurt for healthier you!
What vitamins and minerals are in a Cherry Cheesecake Yogurt?
Vitamins in Cherry Cheesecake Yogurt:
Cherry Cheesecake Yogurt contains following minerals:
General
Does Cherry Cheesecake Yogurt contain caffeine?
Cherry Cheesecake Yogurt does not contain any caffeine.
Does Cherry Cheesecake Yogurt contain alcohol?
Cherry Cheesecake Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherry Cheesecake Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Cheesecake Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherry Cheesecake Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherry Cheesecake Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Cheesecake Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherry Cheesecake Yogurt for free?
Yes! Since Cherry Cheesecake Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherry Cheesecake Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Cherry Cheesecake Yogurt and adds it to your daily hydration log. Simply log Cherry Cheesecake Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherry Cheesecake Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherry Cheesecake Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherry Cheesecake Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherry Cheesecake Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherry Cheesecake Yogurt
Calcium in Cherry Cheesecake Yogurt supports bone health.
Calcium in Cherry Cheesecake Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cherry Cheesecake Yogurt supports muscle function.
Calcium in Cherry Cheesecake Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cherry Cheesecake Yogurt supports heart health.
Calcium in Cherry Cheesecake Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cherry Cheesecake Yogurt supports nerve transmission.
Calcium in Cherry Cheesecake Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cherry Cheesecake Yogurt supports blood clotting.
Calcium in Cherry Cheesecake Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cherry Cheesecake Yogurt supports hormonal secretion.
Calcium in Cherry Cheesecake Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cherry Cheesecake Yogurt supports weight management.
Calcium in Cherry Cheesecake Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cherry Cheesecake Yogurt supports dental health.
Calcium in Cherry Cheesecake Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cherry Cheesecake Yogurt supports blood pressure regulation.
Calcium in Cherry Cheesecake Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Cherry Cheesecake Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.