Dark Chocolate Yogurt Cake

Dessert, Rich in chocolate

9.59

% from protein

41.1

% from carbs

41.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
280
% Daily value*
Total Fat 16 g
24.6%
Saturated 8 g
40%
Polyunsaturated 6 g
Monounsaturated 8 g
Sodium, Na 60 mg
2.6%
Potassium, K 180 mg
3.8%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 20 g
40%
Starch 8 g
Protein 7 g
14%
Water 70 g
Vitamin A, RAE 20 UG
Vitamin E 1 MG_ATE
Vitamin C 8 mg
Biotin 6 UG
Folic acid 70 UG
Calcium 90 mg
Iron 1 mg
Magnesium 35 mg
Zinc 2 mg
Sucrose 10 g

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Dark Chocolate Yogurt Cake Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate Yogurt Cake?

A typical serving 1 slice (120 grams) of Dark Chocolate Yogurt Cake contains approximately 280 calories.

You can check the exact calorie content by logging Dark Chocolate Yogurt Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Yogurt Cake have?

The amount of fat in Dark Chocolate Yogurt Cake depends on the ingredients and preparation method. On average, one serving 1 slice (120 grams) of Dark Chocolate Yogurt Cake contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Yogurt Cake have?

The protein content in Dark Chocolate Yogurt Cake depends on the ingredients exists in it. On average, 1 slice (120 grams) of Dark Chocolate Yogurt Cake contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate Yogurt Cake, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate Yogurt Cake have?

On average, 1 slice (120 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Yogurt Cake.

How Much carbohydrates (carbs) is in Dark Chocolate Yogurt Cake?

The amount of carbohydrates (carbs) in Dark Chocolate Yogurt Cake depends on its serving size and preparation. On average, 1 slice (120 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate Yogurt Cake.

How Much Fiber is in Dark Chocolate Yogurt Cake?

Dark Chocolate Yogurt Cake contains approximately 2 grams of fiber in 1 slice (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Yogurt Cake for healthier you!

What vitamins and minerals are in a Dark Chocolate Yogurt Cake?

Vitamins in Dark Chocolate Yogurt Cake:

  • Vitamin C:Dark Chocolate Yogurt Cake has 8 mg of Vitamin C.

Dark Chocolate Yogurt Cake contains following minerals:

  • Dark Chocolate Yogurt Cake has 90mg of Calcium.
  • Dark Chocolate Yogurt Cake has 60mg of Sodium, Na.
  • Dark Chocolate Yogurt Cake has 180mg of Potassium, K.
  • Dark Chocolate Yogurt Cake has 1mg of Iron.

General

Does Dark Chocolate Yogurt Cake contain caffeine?

Dark Chocolate Yogurt Cake does not contain any caffeine.

Does Dark Chocolate Yogurt Cake contain alcohol?

Dark Chocolate Yogurt Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Yogurt Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Yogurt Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Yogurt Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Yogurt Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Yogurt Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Yogurt Cake for free?

Yes! Since Dark Chocolate Yogurt Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Yogurt Cake with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate Yogurt Cake and adds it to your daily hydration log. Simply log Dark Chocolate Yogurt Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate Yogurt Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Yogurt Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Yogurt Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Yogurt Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate Yogurt Cake

Zinc in Dark Chocolate Yogurt Cake boosts immune system

Boosts Immune System in Dark Chocolate Yogurt Cake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Dark Chocolate Yogurt Cake promotes wound healing

Promotes Wound Healing in Dark Chocolate Yogurt Cake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Dark Chocolate Yogurt Cake supports growth and development

Supports Growth and Development in Dark Chocolate Yogurt Cake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Dark Chocolate Yogurt Cake improves skin health

Improves Skin Health in Dark Chocolate Yogurt Cake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Dark Chocolate Yogurt Cake enhances brain function

Enhances Brain Function in Dark Chocolate Yogurt Cake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Dark Chocolate Yogurt Cake regulates hormonal balance

Regulates Hormonal Balance in Dark Chocolate Yogurt Cake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Dark Chocolate Yogurt Cake supports healthy vision

Supports Healthy Vision in Dark Chocolate Yogurt Cake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Dark Chocolate Yogurt Cake improves digestive health

Improves Digestive Health in Dark Chocolate Yogurt Cake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Dark Chocolate Yogurt Cake maintains healthy reproductive function

Maintains Healthy Reproductive Function in Dark Chocolate Yogurt Cake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Dark Chocolate Yogurt Cake reduces inflammation

Reduces Inflammation in Dark Chocolate Yogurt Cake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 slice Dark Chocolate Yogurt Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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