Dark Chocolate Cake, Whole
Taziki's Mediterranean Cafe
3.78
% from protein59.03
% from carbs59.03
% from fatNutrition Facts
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Dark Chocolate Cake, Whole Nutrients FAQs
Nutrients
- Vitamin A:Dark Chocolate Cake, Whole has 2250 IU of Vitamin A.
- Vitamin C:Dark Chocolate Cake, Whole has 2.4 mg of Vitamin C.
- Dark Chocolate Cake, Whole has 1820mg of Calcium.
- Dark Chocolate Cake, Whole has 8820mg of Sodium, Na.
- Dark Chocolate Cake, Whole has 25.2mg of Iron.
What is the calorie content of Dark Chocolate Cake, Whole?
A typical serving 1 Cake of Dark Chocolate Cake, Whole contains approximately 5450 calories.
You can check the exact calorie content by logging Dark Chocolate Cake, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Chocolate Cake, Whole have?
The amount of fat in Dark Chocolate Cake, Whole depends on the ingredients and preparation method. On average, one serving 1 Cake of Dark Chocolate Cake, Whole contains approximately 236 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Chocolate Cake, Whole have?
The protein content in Dark Chocolate Cake, Whole depends on the ingredients exists in it. On average, 1 Cake of Dark Chocolate Cake, Whole contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Chocolate Cake, Whole, Download Nutribit app for healthier you!
How much sugar does a Dark Chocolate Cake, Whole have?
On average, 1 Cake contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Cake, Whole.
How Much carbohydrates (carbs) is in Dark Chocolate Cake, Whole?
The amount of carbohydrates (carbs) in Dark Chocolate Cake, Whole depends on its serving size and preparation. On average, 1 Cake contains about 843 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Chocolate Cake, Whole.
How Much Fiber is in Dark Chocolate Cake, Whole?
Dark Chocolate Cake, Whole contains approximately 39 grams of fiber in 1 Cake.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Cake, Whole for healthier you!
What vitamins and minerals are in a Dark Chocolate Cake, Whole?
Vitamins in Dark Chocolate Cake, Whole:
Dark Chocolate Cake, Whole contains following minerals:
General
Does Dark Chocolate Cake, Whole contain caffeine?
Dark Chocolate Cake, Whole does not contain any caffeine.
Does Dark Chocolate Cake, Whole contain alcohol?
Dark Chocolate Cake, Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Chocolate Cake, Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Cake, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Chocolate Cake, Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Chocolate Cake, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Cake, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Chocolate Cake, Whole for free?
Yes! Since Dark Chocolate Cake, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Chocolate Cake, Whole with water tracking feature?
Nutribit automatically calculates the water content of Dark Chocolate Cake, Whole and adds it to your daily hydration log. Simply log Dark Chocolate Cake, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark Chocolate Cake, Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Cake, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Chocolate Cake, Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Chocolate Cake, Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Chocolate Cake, Whole
Protein and Vitamin A in Dark Chocolate Cake, Whole supports bone health.
Protein in Dark Chocolate Cake, Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Dark Chocolate Cake, Whole contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Dark Chocolate Cake, Whole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dark Chocolate Cake, Whole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dark Chocolate Cake, Whole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dark Chocolate Cake, Whole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dark Chocolate Cake, Whole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dark Chocolate Cake, Whole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dark Chocolate Cake, Whole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dark Chocolate Cake, Whole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dark Chocolate Cake, Whole aids weight management by helping you feel full longer.
Fiber-rich carbs from Dark Chocolate Cake, Whole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dark Chocolate Cake, Whole enhances brain function and helps improve memory and focus.
Glucose from Dark Chocolate Cake, Whole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dark Chocolate Cake, Whole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dark Chocolate Cake, Whole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dark Chocolate Cake, Whole promotes gut health by feeding beneficial gut bacteria.
Fiber in Dark Chocolate Cake, Whole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dark Chocolate Cake, Whole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dark Chocolate Cake, Whole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dark Chocolate Cake, Whole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dark Chocolate Cake, Whole, help regulate blood pressure and reduce hypertension risk.
Protein in Dark Chocolate Cake, Whole supports building and repairing tissues.
Builds and repairs tissues in Dark Chocolate Cake, Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dark Chocolate Cake, Whole supports immune function.
Supports immune function in Dark Chocolate Cake, Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dark Chocolate Cake, Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dark Chocolate Cake, Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dark Chocolate Cake, Whole provides energy.
Provides energy in Dark Chocolate Cake, Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dark Chocolate Cake, Whole supports muscle growth and strength.
Supports muscle growth and strength in Dark Chocolate Cake, Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dark Chocolate Cake, Whole helps in weight management.
Helps in weight management in Dark Chocolate Cake, Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dark Chocolate Cake, Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dark Chocolate Cake, Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dark Chocolate Cake, Whole improves skin, hair, and nails.
Improves skin, hair, and nails in Dark Chocolate Cake, Whole is essential for the health and growth of hair, skin, and nails.
Protein in Dark Chocolate Cake, Whole regulates blood sugar levels.
Regulates blood sugar levels in Dark Chocolate Cake, Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dark Chocolate Cake, Whole supports digestion.
Fiber in Dark Chocolate Cake, Whole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dark Chocolate Cake, Whole supports heart health.
Soluble fiber in Dark Chocolate Cake, Whole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dark Chocolate Cake, Whole aids in weight management.
Fiber-rich foods in Dark Chocolate Cake, Whole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dark Chocolate Cake, Whole regulates blood sugar.
Fiber in Dark Chocolate Cake, Whole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dark Chocolate Cake, Whole promotes gut health.
Fiber in Dark Chocolate Cake, Whole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dark Chocolate Cake, Whole lowers the risk of colon cancer.
A high-fiber diet from Dark Chocolate Cake, Whole is linked to a reduced risk of colon cancer.
Fiber in Dark Chocolate Cake, Whole improves skin health.
Fiber in Dark Chocolate Cake, Whole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dark Chocolate Cake, Whole helps lower blood pressure.
Adequate fiber in Dark Chocolate Cake, Whole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dark Chocolate Cake, Whole boosts immune function.
Fiber in Dark Chocolate Cake, Whole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dark Chocolate Cake, Whole reduces the risk of type 2 diabetes.
Fiber in Dark Chocolate Cake, Whole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Dark Chocolate Cake, Whole supports eye health.
Vitamin A in Dark Chocolate Cake, Whole is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dark Chocolate Cake, Whole boosts immune function.
Vitamin A in Dark Chocolate Cake, Whole helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Dark Chocolate Cake, Whole promotes healthy skin.
Vitamin A in Dark Chocolate Cake, Whole supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Dark Chocolate Cake, Whole enhances reproductive health.
Vitamin A in Dark Chocolate Cake, Whole plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dark Chocolate Cake, Whole reduces the risk of certain cancers.
Vitamin A in Dark Chocolate Cake, Whole helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dark Chocolate Cake, Whole promotes healthy development during pregnancy.
Vitamin A in Dark Chocolate Cake, Whole is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dark Chocolate Cake, Whole maintains healthy mucous membranes.
Vitamin A in Dark Chocolate Cake, Whole helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dark Chocolate Cake, Whole improves wound healing.
Vitamin A in Dark Chocolate Cake, Whole promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dark Chocolate Cake, Whole may reduce the risk of macular degeneration.
Vitamin A in Dark Chocolate Cake, Whole, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Dark Chocolate Cake, Whole supports bone health.
Calcium in Dark Chocolate Cake, Whole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dark Chocolate Cake, Whole supports muscle function.
Calcium in Dark Chocolate Cake, Whole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dark Chocolate Cake, Whole supports heart health.
Calcium in Dark Chocolate Cake, Whole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dark Chocolate Cake, Whole supports nerve transmission.
Calcium in Dark Chocolate Cake, Whole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dark Chocolate Cake, Whole supports blood clotting.
Calcium in Dark Chocolate Cake, Whole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dark Chocolate Cake, Whole supports hormonal secretion.
Calcium in Dark Chocolate Cake, Whole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dark Chocolate Cake, Whole supports weight management.
Calcium in Dark Chocolate Cake, Whole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dark Chocolate Cake, Whole supports dental health.
Calcium in Dark Chocolate Cake, Whole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dark Chocolate Cake, Whole supports blood pressure regulation.
Calcium in Dark Chocolate Cake, Whole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Dark Chocolate Cake, Whole supports fluid balance.
Maintains Fluid Balance in Dark Chocolate Cake, Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dark Chocolate Cake, Whole supports nerve function.
Supports Nerve Function in Dark Chocolate Cake, Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dark Chocolate Cake, Whole helps regulate blood pressure.
Regulates Blood Pressure in Dark Chocolate Cake, Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dark Chocolate Cake, Whole supports muscle function.
Aids Muscle Function in Dark Chocolate Cake, Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dark Chocolate Cake, Whole aids nutrient absorption.
Improves Nutrient Absorption in Dark Chocolate Cake, Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dark Chocolate Cake, Whole helps balance pH levels.
Balances pH Levels in Dark Chocolate Cake, Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dark Chocolate Cake, Whole supports bone health.
Supports Bone Health in Dark Chocolate Cake, Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 5450 calories?
The amount of exercise required to burn off 1 Cake Dark Chocolate Cake, Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.