Multigrain Crackers

Crackers, Crunchy

5

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
500
% Daily value*

Total Fat 20 g
30.8%

Saturated 3 g
15%

Polyunsaturated 5 g

Monounsaturated 10 g

Sodium, Na 150 mg
6.5%

Potassium, K 250 mg
5.3%

Total Carbohydrates 50 g
18.2%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 25 g

Protein 5 g
10%

Water 10 g

Vitamin A, RAE 100 UG

Vitamin E 1 MG_ATE

Biotin 10 UG

Folic acid 20 UG

Calcium 30 mg

Iron 2 mg

Magnesium 60 mg

Zinc 1 mg

Sucrose 2 g

Glucose 5 g

Multigrain Crackers Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Crackers?

A typical serving 1 pack (100 grams) of Multigrain Crackers contains approximately 500 calories.

You can check the exact calorie content by logging Multigrain Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Crackers have?

The amount of fat in Multigrain Crackers depends on the ingredients and preparation method. On average, one serving 1 pack (100 grams) of Multigrain Crackers contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Crackers have?

The protein content in Multigrain Crackers depends on the ingredients exists in it. On average, 1 pack (100 grams) of Multigrain Crackers contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Crackers, Download Nutribit app for healthier you!

How much sugar does a Multigrain Crackers have?

On average, 1 pack (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Crackers.

How Much carbohydrates (carbs) is in Multigrain Crackers?

The amount of carbohydrates (carbs) in Multigrain Crackers depends on its serving size and preparation. On average, 1 pack (100 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Crackers.

How Much Fiber is in Multigrain Crackers?

Multigrain Crackers contains approximately 3 grams of fiber in 1 pack (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Crackers for healthier you!

What vitamins and minerals are in a Multigrain Crackers?

Multigrain Crackers contains following minerals:

  • Multigrain Crackers has 30mg of Calcium.
  • Multigrain Crackers has 150mg of Sodium, Na.
  • Multigrain Crackers has 250mg of Potassium, K.
  • Multigrain Crackers has 2mg of Iron.

General

Does Multigrain Crackers contain caffeine?

Multigrain Crackers does not contain any caffeine.

Does Multigrain Crackers contain alcohol?

Multigrain Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Crackers for free?

Yes! Since Multigrain Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Crackers with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Crackers and adds it to your daily hydration log. Simply log Multigrain Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Crackers

Total Carbohydrates in Multigrain Crackers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Multigrain Crackers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Multigrain Crackers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Multigrain Crackers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Multigrain Crackers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Multigrain Crackers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Multigrain Crackers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Multigrain Crackers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Multigrain Crackers aids weight management by helping you feel full longer.

Fiber-rich carbs from Multigrain Crackers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Multigrain Crackers enhances brain function and helps improve memory and focus.

Glucose from Multigrain Crackers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Multigrain Crackers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Multigrain Crackers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Multigrain Crackers promotes gut health by feeding beneficial gut bacteria.

Fiber in Multigrain Crackers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Multigrain Crackers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Multigrain Crackers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Multigrain Crackers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Multigrain Crackers, help regulate blood pressure and reduce hypertension risk.

Magnesium in Multigrain Crackers supports bone health.

Supports Bone Health in Multigrain Crackers helps in the formation of bone structure and improves bone density and strength.

Magnesium in Multigrain Crackers promotes heart health.

Promotes Heart Health in Multigrain Crackers helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Multigrain Crackers aids muscle function.

Aids Muscle Function in Multigrain Crackers helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Multigrain Crackers enhances nerve function.

Enhances Nerve Function in Multigrain Crackers supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Multigrain Crackers improves sleep quality.

Improves Sleep Quality in Multigrain Crackers regulates sleep patterns by supporting melatonin production.

Magnesium in Multigrain Crackers supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Multigrain Crackers helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Multigrain Crackers reduces migraine frequency.

Reduces Migraine Frequency in Multigrain Crackers may help reduce the frequency and severity of migraines.

Magnesium in Multigrain Crackers promotes digestive health.

Promotes Digestive Health in Multigrain Crackers supports bowel function and helps prevent constipation.

Magnesium in Multigrain Crackers helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Multigrain Crackers calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Multigrain Crackers boosts protein synthesis.

Boosts Protein Synthesis in Multigrain Crackers plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 500 calories?

The amount of exercise required to burn off 1 pack Multigrain Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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