Dark Chocolate & Banana Slice

Cake, Fruity

Total Energy

350

kcal

38.55

% from carbs

7.23

% from protein

54.22

% from fats

In 120 g

% daily value


Total Fat

20g

30.8%


Saturated

12g

60%


Polyunsaturated

5g


Monounsaturated

8g



Sodium, Na

160mg

7%


Potassium, K

300mg

6.4%


Total Carbohydrates

32g

11.6%


Fiber

2g

7.1%


Sugars

22g

44%


Starch

10g


Protein

6g

12%


Water

60g





Glucose

7g


Sucrose

16g


Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

6mg


Vitamin E

2MG_ATE


Folic acid

35UG


Iron, Fe

2.5mg


Calcium, Ca

40mg


Zinc, Zn

1.2mg


Magnesium, Mg

45mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate & Banana Slice

A typical serving 1 piece of Dark Chocolate & Banana Slice (120 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate & Banana Slice depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Dark Chocolate & Banana Slice contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate & Banana Slice depends on the ingredients exists in it. On average, 1 piece of Dark Chocolate & Banana Slice (about 120 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 120 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 120 grams) contains about 32 grams of carbohydrates.

Dark Chocolate & Banana Slice contains approximately 2 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Dark Chocolate & Banana Slice

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.