Banana Oatmeal Dark Chocolate Bar

Skinnygirl

17.39

% from protein

54.66

% from carbs

54.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g(39g)
Amount per serving
Calories
150
% Daily value*
Total Fat 5 g
7.7%
Saturated 2 g
10%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 22 g
8%
Fiber 5 g
17.9%
Sugars 7 g
14%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.4 mg

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Banana Oatmeal Dark Chocolate Bar Nutrients FAQs

Nutrients

What is the calorie content of Banana Oatmeal Dark Chocolate Bar?

A typical serving 1 bar (39 grams) of Banana Oatmeal Dark Chocolate Bar contains approximately 150 calories.

You can check the exact calorie content by logging Banana Oatmeal Dark Chocolate Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Oatmeal Dark Chocolate Bar have?

The amount of fat in Banana Oatmeal Dark Chocolate Bar depends on the ingredients and preparation method. On average, one serving 1 bar (39 grams) of Banana Oatmeal Dark Chocolate Bar contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Oatmeal Dark Chocolate Bar have?

The protein content in Banana Oatmeal Dark Chocolate Bar depends on the ingredients exists in it. On average, 1 bar (39 grams) of Banana Oatmeal Dark Chocolate Bar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Oatmeal Dark Chocolate Bar, Download Nutribit app for healthier you!

How much sugar does a Banana Oatmeal Dark Chocolate Bar have?

On average, 1 bar (39 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Oatmeal Dark Chocolate Bar.

How Much carbohydrates (carbs) is in Banana Oatmeal Dark Chocolate Bar?

The amount of carbohydrates (carbs) in Banana Oatmeal Dark Chocolate Bar depends on its serving size and preparation. On average, 1 bar (39 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Oatmeal Dark Chocolate Bar.

How Much Fiber is in Banana Oatmeal Dark Chocolate Bar?

Banana Oatmeal Dark Chocolate Bar contains approximately 5 grams of fiber in 1 bar (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Oatmeal Dark Chocolate Bar for healthier you!

What vitamins and minerals are in a Banana Oatmeal Dark Chocolate Bar?

Banana Oatmeal Dark Chocolate Bar contains following minerals:

  • Banana Oatmeal Dark Chocolate Bar has 26mg of Calcium.
  • Banana Oatmeal Dark Chocolate Bar has 180mg of Sodium, Na.
  • Banana Oatmeal Dark Chocolate Bar has 1.44mg of Iron.

General

Does Banana Oatmeal Dark Chocolate Bar contain caffeine?

Banana Oatmeal Dark Chocolate Bar does not contain any caffeine.

Does Banana Oatmeal Dark Chocolate Bar contain alcohol?

Banana Oatmeal Dark Chocolate Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Oatmeal Dark Chocolate Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Oatmeal Dark Chocolate Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Oatmeal Dark Chocolate Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Oatmeal Dark Chocolate Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Oatmeal Dark Chocolate Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Oatmeal Dark Chocolate Bar for free?

Yes! Since Banana Oatmeal Dark Chocolate Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Oatmeal Dark Chocolate Bar with water tracking feature?

Nutribit automatically calculates the water content of Banana Oatmeal Dark Chocolate Bar and adds it to your daily hydration log. Simply log Banana Oatmeal Dark Chocolate Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Oatmeal Dark Chocolate Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Oatmeal Dark Chocolate Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Oatmeal Dark Chocolate Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Oatmeal Dark Chocolate Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Oatmeal Dark Chocolate Bar

Fiber in Banana Oatmeal Dark Chocolate Bar supports digestion.

Fiber in Banana Oatmeal Dark Chocolate Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Banana Oatmeal Dark Chocolate Bar supports heart health.

Soluble fiber in Banana Oatmeal Dark Chocolate Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Banana Oatmeal Dark Chocolate Bar aids in weight management.

Fiber-rich foods in Banana Oatmeal Dark Chocolate Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Banana Oatmeal Dark Chocolate Bar regulates blood sugar.

Fiber in Banana Oatmeal Dark Chocolate Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Banana Oatmeal Dark Chocolate Bar promotes gut health.

Fiber in Banana Oatmeal Dark Chocolate Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Banana Oatmeal Dark Chocolate Bar lowers the risk of colon cancer.

A high-fiber diet from Banana Oatmeal Dark Chocolate Bar is linked to a reduced risk of colon cancer.

Fiber in Banana Oatmeal Dark Chocolate Bar improves skin health.

Fiber in Banana Oatmeal Dark Chocolate Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Banana Oatmeal Dark Chocolate Bar helps lower blood pressure.

Adequate fiber in Banana Oatmeal Dark Chocolate Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Banana Oatmeal Dark Chocolate Bar boosts immune function.

Fiber in Banana Oatmeal Dark Chocolate Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Banana Oatmeal Dark Chocolate Bar reduces the risk of type 2 diabetes.

Fiber in Banana Oatmeal Dark Chocolate Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Banana Oatmeal Dark Chocolate Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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