German Chocolate Cookie

Cookie, Rich, Chocolatey

Total Energy

220

kcal

46.43

% from carbs

5.36

% from protein

48.21

% from fats

In 35 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Polyunsaturated

1.2g

Monounsaturated

5g

Sodium, Na

200mg

8.7%

Potassium, K

160mg

3.4%

Total Carbohydrates

26g

9.5%

Fiber

1.2g

4.3%

Sugars

18g

36%

Starch

9g

Protein

3g

6%

Water

7g

Glucose

2g

Sucrose

16g

Vitamin A, RAE

110UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

1UG

Vitamin E

1.5MG_ATE

Biotin

14UG

Folic acid

2.5UG

Iron, Fe

1.3mg

Calcium, Ca

30mg

Zinc, Zn

1.1mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about German Chocolate Cookie

A typical serving 1 piece of German Chocolate Cookie (35 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in German Chocolate Cookie depends on the ingredients and preparation method. On average, one serving 1 piece (35 grams) of German Chocolate Cookie contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in German Chocolate Cookie depends on the ingredients exists in it. On average, 1 piece of German Chocolate Cookie (about 35 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 35 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 35 grams) contains about 26 grams of carbohydrates.

German Chocolate Cookie contains approximately 1.2 grams of fiber in 1 piece (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 piece German Chocolate Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.