Espresso Small

Coffee, Low calorie

Total Energy

3

kcal

48.78

% from carbs

29.27

% from protein

21.95

% from fats

In 60 g

% daily value

Total Fat

0.1g

0.2%

Monounsaturated

0.1g

Sodium, Na

150mg

6.5%

Total Carbohydrates

0.5g

0.2%

Protein

0.3g

0.6%

Water

50g

Caffeine

64mg

Iron, Fe

0.1mg

Calcium, Ca

2mg

Zinc, Zn

0.2mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Espresso Small

A typical serving 1 cup of Espresso Small (60 grams) contains approximately 3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Espresso Small depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Espresso Small contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Espresso Small depends on the ingredients exists in it. On average, 1 cup of Espresso Small (about 60 grams) contains approximately 0.3 grams of protein.

On average, 1 cup (about 60 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 60 grams) contains about 0.5 grams of carbohydrates.

Espresso Small contains approximately grams of fiber in 1 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3 calories?

The amount of exercise required to burn off 1 cup Espresso Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.