Watermelon Basil Juice

Beverage, Refreshing, low-calorie

Total Energy

80

kcal

94.23

% from carbs

4.71

% from protein

1.06

% from fats

In 250 g

% daily value

Total Fat

0.1g

0.2%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

400mg

17.4%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

18g

36%

Starch

3g

Protein

1g

2%

Water

230g

Glucose

3g

Sucrose

15g

Vitamin C, total ascorbic acid

15mg

Vitamin E

0.5MG_ATE

Folic acid

5UG

Iron, Fe

0.5mg

Calcium, Ca

20mg

Zinc, Zn

0.2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Watermelon Basil Juice

A typical serving 1 cup of Watermelon Basil Juice (250 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Watermelon Basil Juice depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Watermelon Basil Juice contains approximately 0.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Watermelon Basil Juice depends on the ingredients exists in it. On average, 1 cup of Watermelon Basil Juice (about 250 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 250 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 20 grams of carbohydrates.

Watermelon Basil Juice contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Watermelon Basil Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.