Dates and Nuts Energy Balls

Vegan, High in Energy

6.17

% from protein

49.38

% from carbs

49.38

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
150
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 3 g

Monounsaturated 4 g

Potassium, K 100 mg
2.1%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 15 g
30%

Protein 2.5 g
5%

Water 40 g

Vitamin A, RAE 10 UG

Vitamin E 0.5 MG_ATE

Vitamin C 2 mg

Calcium 20 mg

Iron 0.5 mg

Magnesium 15 mg

Zinc 0.5 mg

Dates and Nuts Energy Balls Nutrients FAQs

Nutrients

What is the calorie content of Dates and Nuts Energy Balls?

A typical serving 1 ball (50 grams) of Dates and Nuts Energy Balls contains approximately 150 calories.

You can check the exact calorie content by logging Dates and Nuts Energy Balls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dates and Nuts Energy Balls have?

The amount of fat in Dates and Nuts Energy Balls depends on the ingredients and preparation method. On average, one serving 1 ball (50 grams) of Dates and Nuts Energy Balls contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dates and Nuts Energy Balls have?

The protein content in Dates and Nuts Energy Balls depends on the ingredients exists in it. On average, 1 ball (50 grams) of Dates and Nuts Energy Balls contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Dates and Nuts Energy Balls, Download Nutribit app for healthier you!

How much sugar does a Dates and Nuts Energy Balls have?

On average, 1 ball (50 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dates and Nuts Energy Balls.

How Much carbohydrates (carbs) is in Dates and Nuts Energy Balls?

The amount of carbohydrates (carbs) in Dates and Nuts Energy Balls depends on its serving size and preparation. On average, 1 ball (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dates and Nuts Energy Balls.

How Much Fiber is in Dates and Nuts Energy Balls?

Dates and Nuts Energy Balls contains approximately 3 grams of fiber in 1 ball (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dates and Nuts Energy Balls for healthier you!

What vitamins and minerals are in a Dates and Nuts Energy Balls?

Vitamins in Dates and Nuts Energy Balls:

  • Vitamin C:Dates and Nuts Energy Balls has 2 mg of Vitamin C.

Dates and Nuts Energy Balls contains following minerals:

  • Dates and Nuts Energy Balls has 20mg of Calcium.
  • Dates and Nuts Energy Balls has 100mg of Potassium, K.
  • Dates and Nuts Energy Balls has 0.5mg of Iron.

General

Does Dates and Nuts Energy Balls contain caffeine?

Dates and Nuts Energy Balls does not contain any caffeine.

Does Dates and Nuts Energy Balls contain alcohol?

Dates and Nuts Energy Balls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dates and Nuts Energy Balls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dates and Nuts Energy Balls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dates and Nuts Energy Balls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dates and Nuts Energy Balls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dates and Nuts Energy Balls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dates and Nuts Energy Balls for free?

Yes! Since Dates and Nuts Energy Balls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dates and Nuts Energy Balls with water tracking feature?

Nutribit automatically calculates the water content of Dates and Nuts Energy Balls and adds it to your daily hydration log. Simply log Dates and Nuts Energy Balls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dates and Nuts Energy Balls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dates and Nuts Energy Balls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dates and Nuts Energy Balls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dates and Nuts Energy Balls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dates and Nuts Energy Balls

How to burn 150 calories?

The amount of exercise required to burn off 1 ball Dates and Nuts Energy Balls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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