Peanut Butter

Spread, High in protein

Total Energy

2400

kcal

9.8

% from carbs

1.96

% from protein

88.24

% from fats

In 250 g

% daily value

Total Fat

200g

307.7%

Saturated

40g

200%

Polyunsaturated

25g

Monounsaturated

135g

Sodium, Na

20mg

0.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

50g

18.2%

Fiber

8g

28.6%

Sugars

10g

20%

Protein

10g

20%

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter

A typical serving 1 Jar of Peanut Butter (250 grams) contains approximately 2400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 Jar (250 grams) of Peanut Butter contains approximately 200 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter depends on the ingredients exists in it. On average, 1 Jar of Peanut Butter (about 250 grams) contains approximately 10 grams of protein.

On average, 1 Jar (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Jar (about 250 grams) contains about 50 grams of carbohydrates.

Peanut Butter contains approximately 8 grams of fiber in 1 Jar (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2400 calories?

The amount of exercise required to burn off 1 Jar Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.