Vegan Tom Yum Noodles

Main, Spicy

9.01

% from protein

73.24

% from carbs

73.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
350
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 420 mg
18.3%

Potassium, K 250 mg
5.3%

Total Carbohydrates 65 g
23.6%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 35 g

Protein 8 g
16%

Water 150 g

Vitamin A, RAE 30 UG

Vitamin D (D2 + D3) 1.2 UG

Vitamin E 1.1 MG_ATE

Vitamin C 3 mg

Biotin 20 UG

Calcium 70 mg

Iron 3.8 mg

Magnesium 130 mg

Zinc 1.8 mg

Vegan Tom Yum Noodles Nutrients FAQs

Nutrients

What is the calorie content of Vegan Tom Yum Noodles?

A typical serving 1 serving (300 grams) of Vegan Tom Yum Noodles contains approximately 350 calories.

You can check the exact calorie content by logging Vegan Tom Yum Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Tom Yum Noodles have?

The amount of fat in Vegan Tom Yum Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Vegan Tom Yum Noodles contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Tom Yum Noodles have?

The protein content in Vegan Tom Yum Noodles depends on the ingredients exists in it. On average, 1 serving (300 grams) of Vegan Tom Yum Noodles contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Tom Yum Noodles, Download Nutribit app for healthier you!

How much sugar does a Vegan Tom Yum Noodles have?

On average, 1 serving (300 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Tom Yum Noodles.

How Much carbohydrates (carbs) is in Vegan Tom Yum Noodles?

The amount of carbohydrates (carbs) in Vegan Tom Yum Noodles depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Tom Yum Noodles.

How Much Fiber is in Vegan Tom Yum Noodles?

Vegan Tom Yum Noodles contains approximately 3 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Tom Yum Noodles for healthier you!

What vitamins and minerals are in a Vegan Tom Yum Noodles?

Vitamins in Vegan Tom Yum Noodles:

  • Vitamin C:Vegan Tom Yum Noodles has 3 mg of Vitamin C.

Vegan Tom Yum Noodles contains following minerals:

  • Vegan Tom Yum Noodles has 70mg of Calcium.
  • Vegan Tom Yum Noodles has 420mg of Sodium, Na.
  • Vegan Tom Yum Noodles has 250mg of Potassium, K.
  • Vegan Tom Yum Noodles has 3.8mg of Iron.

General

Does Vegan Tom Yum Noodles contain caffeine?

Vegan Tom Yum Noodles does not contain any caffeine.

Does Vegan Tom Yum Noodles contain alcohol?

Vegan Tom Yum Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Tom Yum Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Tom Yum Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Tom Yum Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Tom Yum Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Tom Yum Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Tom Yum Noodles for free?

Yes! Since Vegan Tom Yum Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Tom Yum Noodles with water tracking feature?

Nutribit automatically calculates the water content of Vegan Tom Yum Noodles and adds it to your daily hydration log. Simply log Vegan Tom Yum Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Tom Yum Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Tom Yum Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Tom Yum Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Tom Yum Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Tom Yum Noodles

Magnesium and Sodium, Na in Vegan Tom Yum Noodles supports bone health.

  • Magnesium in Vegan Tom Yum Noodles helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Vegan Tom Yum Noodles helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Vegan Tom Yum Noodles aids muscle function.

  • Magnesium in Vegan Tom Yum Noodles helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Vegan Tom Yum Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Vegan Tom Yum Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegan Tom Yum Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegan Tom Yum Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegan Tom Yum Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegan Tom Yum Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegan Tom Yum Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegan Tom Yum Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegan Tom Yum Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegan Tom Yum Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegan Tom Yum Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegan Tom Yum Noodles enhances brain function and helps improve memory and focus.

Glucose from Vegan Tom Yum Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegan Tom Yum Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegan Tom Yum Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegan Tom Yum Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegan Tom Yum Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegan Tom Yum Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegan Tom Yum Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegan Tom Yum Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegan Tom Yum Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Vegan Tom Yum Noodles supports building and repairing tissues.

Builds and repairs tissues in Vegan Tom Yum Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Tom Yum Noodles supports immune function.

Supports immune function in Vegan Tom Yum Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Tom Yum Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Tom Yum Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Tom Yum Noodles provides energy.

Provides energy in Vegan Tom Yum Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Tom Yum Noodles supports muscle growth and strength.

Supports muscle growth and strength in Vegan Tom Yum Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Tom Yum Noodles helps in weight management.

Helps in weight management in Vegan Tom Yum Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Tom Yum Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Tom Yum Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Tom Yum Noodles supports bone health.

Supports bone health in Vegan Tom Yum Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Tom Yum Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Tom Yum Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Tom Yum Noodles regulates blood sugar levels.

Regulates blood sugar levels in Vegan Tom Yum Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Vegan Tom Yum Noodles promotes heart health.

Promotes Heart Health in Vegan Tom Yum Noodles helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Vegan Tom Yum Noodles enhances nerve function.

Enhances Nerve Function in Vegan Tom Yum Noodles supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Vegan Tom Yum Noodles improves sleep quality.

Improves Sleep Quality in Vegan Tom Yum Noodles regulates sleep patterns by supporting melatonin production.

Magnesium in Vegan Tom Yum Noodles supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Vegan Tom Yum Noodles helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Vegan Tom Yum Noodles reduces migraine frequency.

Reduces Migraine Frequency in Vegan Tom Yum Noodles may help reduce the frequency and severity of migraines.

Magnesium in Vegan Tom Yum Noodles promotes digestive health.

Promotes Digestive Health in Vegan Tom Yum Noodles supports bowel function and helps prevent constipation.

Magnesium in Vegan Tom Yum Noodles helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Vegan Tom Yum Noodles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Vegan Tom Yum Noodles boosts protein synthesis.

Boosts Protein Synthesis in Vegan Tom Yum Noodles plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Vegan Tom Yum Noodles supports fluid balance.

Maintains Fluid Balance in Vegan Tom Yum Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Tom Yum Noodles supports nerve function.

Supports Nerve Function in Vegan Tom Yum Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Tom Yum Noodles helps regulate blood pressure.

Regulates Blood Pressure in Vegan Tom Yum Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Tom Yum Noodles aids nutrient absorption.

Improves Nutrient Absorption in Vegan Tom Yum Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Tom Yum Noodles helps balance pH levels.

Balances pH Levels in Vegan Tom Yum Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Vegan Tom Yum Noodles boosts immune system

Boosts Immune System in Vegan Tom Yum Noodles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegan Tom Yum Noodles promotes wound healing

Promotes Wound Healing in Vegan Tom Yum Noodles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegan Tom Yum Noodles supports growth and development

Supports Growth and Development in Vegan Tom Yum Noodles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegan Tom Yum Noodles improves skin health

Improves Skin Health in Vegan Tom Yum Noodles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Vegan Tom Yum Noodles enhances brain function

Enhances Brain Function in Vegan Tom Yum Noodles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegan Tom Yum Noodles regulates hormonal balance

Regulates Hormonal Balance in Vegan Tom Yum Noodles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegan Tom Yum Noodles supports healthy vision

Supports Healthy Vision in Vegan Tom Yum Noodles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegan Tom Yum Noodles improves digestive health

Improves Digestive Health in Vegan Tom Yum Noodles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegan Tom Yum Noodles maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegan Tom Yum Noodles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegan Tom Yum Noodles reduces inflammation

Reduces Inflammation in Vegan Tom Yum Noodles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Vegan Tom Yum Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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