Vegan Hong Kong Soy Noodles

Main, High sodium

10.86

% from protein

69.14

% from carbs

69.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 320 g(320g)
Amount per serving
Calories
400
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.8 g
9%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 460 mg
20%

Potassium, K 280 mg
6%

Total Carbohydrates 70 g
25.5%

Fiber 4 g
14.3%

Sugars 7 g
14%

Starch 45 g

Protein 11 g
22%

Water 140 g

Vitamin A, RAE 35 UG

Vitamin D (D2 + D3) 0.8 UG

Vitamin E 1.4 MG_ATE

Vitamin C 2 mg

Biotin 22 UG

Calcium 85 mg

Iron 4 mg

Magnesium 150 mg

Zinc 2.4 mg

Vegan Hong Kong Soy Noodles Nutrients FAQs

Nutrients

What is the calorie content of Vegan Hong Kong Soy Noodles?

A typical serving 1 serving (320 grams) of Vegan Hong Kong Soy Noodles contains approximately 400 calories.

You can check the exact calorie content by logging Vegan Hong Kong Soy Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Hong Kong Soy Noodles have?

The amount of fat in Vegan Hong Kong Soy Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (320 grams) of Vegan Hong Kong Soy Noodles contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Hong Kong Soy Noodles have?

The protein content in Vegan Hong Kong Soy Noodles depends on the ingredients exists in it. On average, 1 serving (320 grams) of Vegan Hong Kong Soy Noodles contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Hong Kong Soy Noodles, Download Nutribit app for healthier you!

How much sugar does a Vegan Hong Kong Soy Noodles have?

On average, 1 serving (320 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Hong Kong Soy Noodles.

How Much carbohydrates (carbs) is in Vegan Hong Kong Soy Noodles?

The amount of carbohydrates (carbs) in Vegan Hong Kong Soy Noodles depends on its serving size and preparation. On average, 1 serving (320 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Hong Kong Soy Noodles.

How Much Fiber is in Vegan Hong Kong Soy Noodles?

Vegan Hong Kong Soy Noodles contains approximately 4 grams of fiber in 1 serving (320 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Hong Kong Soy Noodles for healthier you!

What vitamins and minerals are in a Vegan Hong Kong Soy Noodles?

Vitamins in Vegan Hong Kong Soy Noodles:

  • Vitamin C:Vegan Hong Kong Soy Noodles has 2 mg of Vitamin C.

Vegan Hong Kong Soy Noodles contains following minerals:

  • Vegan Hong Kong Soy Noodles has 85mg of Calcium.
  • Vegan Hong Kong Soy Noodles has 460mg of Sodium, Na.
  • Vegan Hong Kong Soy Noodles has 280mg of Potassium, K.
  • Vegan Hong Kong Soy Noodles has 4mg of Iron.

General

Does Vegan Hong Kong Soy Noodles contain caffeine?

Vegan Hong Kong Soy Noodles does not contain any caffeine.

Does Vegan Hong Kong Soy Noodles contain alcohol?

Vegan Hong Kong Soy Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Hong Kong Soy Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Hong Kong Soy Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Hong Kong Soy Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Hong Kong Soy Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Hong Kong Soy Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Hong Kong Soy Noodles for free?

Yes! Since Vegan Hong Kong Soy Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Hong Kong Soy Noodles with water tracking feature?

Nutribit automatically calculates the water content of Vegan Hong Kong Soy Noodles and adds it to your daily hydration log. Simply log Vegan Hong Kong Soy Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Hong Kong Soy Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Hong Kong Soy Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Hong Kong Soy Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Hong Kong Soy Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Hong Kong Soy Noodles

Magnesium and Sodium, Na in Vegan Hong Kong Soy Noodles supports bone health.

  • Magnesium in Vegan Hong Kong Soy Noodles helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Vegan Hong Kong Soy Noodles helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Vegan Hong Kong Soy Noodles aids muscle function.

  • Magnesium in Vegan Hong Kong Soy Noodles helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Vegan Hong Kong Soy Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Vegan Hong Kong Soy Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegan Hong Kong Soy Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegan Hong Kong Soy Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegan Hong Kong Soy Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegan Hong Kong Soy Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegan Hong Kong Soy Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegan Hong Kong Soy Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegan Hong Kong Soy Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegan Hong Kong Soy Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegan Hong Kong Soy Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegan Hong Kong Soy Noodles enhances brain function and helps improve memory and focus.

Glucose from Vegan Hong Kong Soy Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegan Hong Kong Soy Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegan Hong Kong Soy Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegan Hong Kong Soy Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegan Hong Kong Soy Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegan Hong Kong Soy Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegan Hong Kong Soy Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegan Hong Kong Soy Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegan Hong Kong Soy Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Vegan Hong Kong Soy Noodles supports building and repairing tissues.

Builds and repairs tissues in Vegan Hong Kong Soy Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Hong Kong Soy Noodles supports immune function.

Supports immune function in Vegan Hong Kong Soy Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Hong Kong Soy Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Hong Kong Soy Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Hong Kong Soy Noodles provides energy.

Provides energy in Vegan Hong Kong Soy Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Hong Kong Soy Noodles supports muscle growth and strength.

Supports muscle growth and strength in Vegan Hong Kong Soy Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Hong Kong Soy Noodles helps in weight management.

Helps in weight management in Vegan Hong Kong Soy Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Hong Kong Soy Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Hong Kong Soy Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Hong Kong Soy Noodles supports bone health.

Supports bone health in Vegan Hong Kong Soy Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Hong Kong Soy Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Hong Kong Soy Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Hong Kong Soy Noodles regulates blood sugar levels.

Regulates blood sugar levels in Vegan Hong Kong Soy Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Vegan Hong Kong Soy Noodles promotes heart health.

Promotes Heart Health in Vegan Hong Kong Soy Noodles helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Vegan Hong Kong Soy Noodles enhances nerve function.

Enhances Nerve Function in Vegan Hong Kong Soy Noodles supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Vegan Hong Kong Soy Noodles improves sleep quality.

Improves Sleep Quality in Vegan Hong Kong Soy Noodles regulates sleep patterns by supporting melatonin production.

Magnesium in Vegan Hong Kong Soy Noodles supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Vegan Hong Kong Soy Noodles helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Vegan Hong Kong Soy Noodles reduces migraine frequency.

Reduces Migraine Frequency in Vegan Hong Kong Soy Noodles may help reduce the frequency and severity of migraines.

Magnesium in Vegan Hong Kong Soy Noodles promotes digestive health.

Promotes Digestive Health in Vegan Hong Kong Soy Noodles supports bowel function and helps prevent constipation.

Magnesium in Vegan Hong Kong Soy Noodles helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Vegan Hong Kong Soy Noodles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Vegan Hong Kong Soy Noodles boosts protein synthesis.

Boosts Protein Synthesis in Vegan Hong Kong Soy Noodles plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Vegan Hong Kong Soy Noodles supports fluid balance.

Maintains Fluid Balance in Vegan Hong Kong Soy Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Hong Kong Soy Noodles supports nerve function.

Supports Nerve Function in Vegan Hong Kong Soy Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Hong Kong Soy Noodles helps regulate blood pressure.

Regulates Blood Pressure in Vegan Hong Kong Soy Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Hong Kong Soy Noodles aids nutrient absorption.

Improves Nutrient Absorption in Vegan Hong Kong Soy Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Hong Kong Soy Noodles helps balance pH levels.

Balances pH Levels in Vegan Hong Kong Soy Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Vegan Hong Kong Soy Noodles boosts immune system

Boosts Immune System in Vegan Hong Kong Soy Noodles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegan Hong Kong Soy Noodles promotes wound healing

Promotes Wound Healing in Vegan Hong Kong Soy Noodles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegan Hong Kong Soy Noodles supports growth and development

Supports Growth and Development in Vegan Hong Kong Soy Noodles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegan Hong Kong Soy Noodles improves skin health

Improves Skin Health in Vegan Hong Kong Soy Noodles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Vegan Hong Kong Soy Noodles enhances brain function

Enhances Brain Function in Vegan Hong Kong Soy Noodles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegan Hong Kong Soy Noodles regulates hormonal balance

Regulates Hormonal Balance in Vegan Hong Kong Soy Noodles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegan Hong Kong Soy Noodles supports healthy vision

Supports Healthy Vision in Vegan Hong Kong Soy Noodles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegan Hong Kong Soy Noodles improves digestive health

Improves Digestive Health in Vegan Hong Kong Soy Noodles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegan Hong Kong Soy Noodles maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegan Hong Kong Soy Noodles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegan Hong Kong Soy Noodles reduces inflammation

Reduces Inflammation in Vegan Hong Kong Soy Noodles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Vegan Hong Kong Soy Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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