Vegan Hong Kong Soy Noodles

Main, High sodium

Total Energy

400

kcal

69.14

% from carbs

10.86

% from protein

20

% from fats

In 320 g

% daily value

Total Fat

9g

13.8%

Saturated

1.8g

9%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

460mg

20%

Potassium, K

280mg

6%

Total Carbohydrates

70g

25.5%

Fiber

4g

14.3%

Sugars

7g

14%

Starch

45g

Protein

11g

22%

Water

140g

Vitamin A, RAE

35UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.8UG

Vitamin E

1.4MG_ATE

Biotin

22UG

Iron, Fe

4mg

Calcium, Ca

85mg

Zinc, Zn

2.4mg

Magnesium, Mg

150mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Hong Kong Soy Noodles

A typical serving 1 serving of Vegan Hong Kong Soy Noodles (320 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Hong Kong Soy Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (320 grams) of Vegan Hong Kong Soy Noodles contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Hong Kong Soy Noodles depends on the ingredients exists in it. On average, 1 serving of Vegan Hong Kong Soy Noodles (about 320 grams) contains approximately 11 grams of protein.

On average, 1 serving (about 320 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 320 grams) contains about 70 grams of carbohydrates.

Vegan Hong Kong Soy Noodles contains approximately 4 grams of fiber in 1 serving (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Vegan Hong Kong Soy Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.