Gluten Free Tom Yum Soup

Soup, Spicy and sour with a good amount of vitamin C.

20.83

% from protein

41.67

% from carbs

41.67

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 600 mg
26.1%

Potassium, K 100 mg
2.1%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 5 g
10%

Water 200 g

Vitamin A, RAE 100 UG

Vitamin C 20 mg

Calcium 30 mg

Iron 1 mg

Magnesium 10 mg

Zinc 1 mg

Gluten Free Tom Yum Soup Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Tom Yum Soup?

A typical serving 1 Bowl (250 grams) of Gluten Free Tom Yum Soup contains approximately 100 calories.

You can check the exact calorie content by logging Gluten Free Tom Yum Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Tom Yum Soup have?

The amount of fat in Gluten Free Tom Yum Soup depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Gluten Free Tom Yum Soup contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Tom Yum Soup have?

The protein content in Gluten Free Tom Yum Soup depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Gluten Free Tom Yum Soup contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Tom Yum Soup, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Tom Yum Soup have?

On average, 1 Bowl (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Tom Yum Soup.

How Much carbohydrates (carbs) is in Gluten Free Tom Yum Soup?

The amount of carbohydrates (carbs) in Gluten Free Tom Yum Soup depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Tom Yum Soup.

How Much Fiber is in Gluten Free Tom Yum Soup?

Gluten Free Tom Yum Soup contains approximately 1 grams of fiber in 1 Bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Tom Yum Soup for healthier you!

What vitamins and minerals are in a Gluten Free Tom Yum Soup?

Vitamins in Gluten Free Tom Yum Soup:

  • Vitamin C:Gluten Free Tom Yum Soup has 20 mg of Vitamin C.

Gluten Free Tom Yum Soup contains following minerals:

  • Gluten Free Tom Yum Soup has 30mg of Calcium.
  • Gluten Free Tom Yum Soup has 600mg of Sodium, Na.
  • Gluten Free Tom Yum Soup has 100mg of Potassium, K.
  • Gluten Free Tom Yum Soup has 1mg of Iron.

General

Does Gluten Free Tom Yum Soup contain caffeine?

Gluten Free Tom Yum Soup does not contain any caffeine.

Does Gluten Free Tom Yum Soup contain alcohol?

Gluten Free Tom Yum Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Tom Yum Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Tom Yum Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Tom Yum Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Tom Yum Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Tom Yum Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Tom Yum Soup for free?

Yes! Since Gluten Free Tom Yum Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Tom Yum Soup with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Tom Yum Soup and adds it to your daily hydration log. Simply log Gluten Free Tom Yum Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Tom Yum Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Tom Yum Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Tom Yum Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Tom Yum Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Tom Yum Soup

Sodium, Na in Gluten Free Tom Yum Soup supports fluid balance.

Maintains Fluid Balance in Gluten Free Tom Yum Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Tom Yum Soup supports nerve function.

Supports Nerve Function in Gluten Free Tom Yum Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Tom Yum Soup helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Tom Yum Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Tom Yum Soup supports muscle function.

Aids Muscle Function in Gluten Free Tom Yum Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Tom Yum Soup aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Tom Yum Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Tom Yum Soup helps balance pH levels.

Balances pH Levels in Gluten Free Tom Yum Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Tom Yum Soup supports bone health.

Supports Bone Health in Gluten Free Tom Yum Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 Bowl Gluten Free Tom Yum Soup

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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