Gluten Free Chicken Tortilla Soup

The Fresh Market

Total Energy

200

kcal

29.56

% from carbs

21.67

% from protein

48.77

% from fats

In 245 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

30mg

10%

Sodium, Na

830mg

36.1%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Chicken Tortilla Soup

A typical serving 1 cup of Gluten Free Chicken Tortilla Soup (245 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Chicken Tortilla Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Gluten Free Chicken Tortilla Soup contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Chicken Tortilla Soup depends on the ingredients exists in it. On average, 1 cup of Gluten Free Chicken Tortilla Soup (about 245 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 15 grams of carbohydrates.

Gluten Free Chicken Tortilla Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Gluten Free Chicken Tortilla Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.