Mix Cookies
Cookie, High in variety
4.46
% from protein52.04
% from carbs52.04
% from fatNutrition Facts
More items Like Mix Cookies
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Large Mix Cookies
Scotto's
Trail Mix Cookies
Nature's Plate
Cookies, Trail Mix
Farmer's Market
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Vegan Trail Mix Cookies
Trader Joe's
Awesome Oatmeal Cookies Mix
Homemade Gourmet
Cookies & Cream Shake Mix
Shakeology
Cookies & Creme Trail Mix
Favorite Day
Trail Mix Premium Cookies
Sun-Maid
Mix Cookies Nutrients FAQs
Nutrients
- Vitamin C:Mix Cookies has 2 mg of Vitamin C.
- Mix Cookies has 400mg of Calcium.
- Mix Cookies has 1000mg of Sodium, Na.
- Mix Cookies has 600mg of Potassium, K.
- Mix Cookies has 6mg of Iron.
What is the calorie content of Mix Cookies?
A typical serving 1 pack (500 grams) of Mix Cookies contains approximately 2600 calories.
You can check the exact calorie content by logging Mix Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mix Cookies have?
The amount of fat in Mix Cookies depends on the ingredients and preparation method. On average, one serving 1 pack (500 grams) of Mix Cookies contains approximately 130 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mix Cookies have?
The protein content in Mix Cookies depends on the ingredients exists in it. On average, 1 pack (500 grams) of Mix Cookies contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Mix Cookies, Download Nutribit app for healthier you!
How much sugar does a Mix Cookies have?
On average, 1 pack (500 grams) contains about 140 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix Cookies.
How Much carbohydrates (carbs) is in Mix Cookies?
The amount of carbohydrates (carbs) in Mix Cookies depends on its serving size and preparation. On average, 1 pack (500 grams) contains about 350 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mix Cookies.
How Much Fiber is in Mix Cookies?
Mix Cookies contains approximately 15 grams of fiber in 1 pack (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mix Cookies for healthier you!
What vitamins and minerals are in a Mix Cookies?
Vitamins in Mix Cookies:
Mix Cookies contains following minerals:
General
Does Mix Cookies contain caffeine?
Mix Cookies does not contain any caffeine.
Does Mix Cookies contain alcohol?
Mix Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mix Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mix Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mix Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mix Cookies for free?
Yes! Since Mix Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mix Cookies with water tracking feature?
Nutribit automatically calculates the water content of Mix Cookies and adds it to your daily hydration log. Simply log Mix Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mix Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mix Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mix Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mix Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mix Cookies
Fiber and Zinc in Mix Cookies improves skin health.
Fiber in Mix Cookies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Mix Cookies helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Mix Cookies supports bone health.
Magnesium in Mix Cookies helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Mix Cookies helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Mix Cookies aids muscle function.
Magnesium in Mix Cookies helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Mix Cookies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Mix Cookies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mix Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mix Cookies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mix Cookies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mix Cookies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mix Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mix Cookies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mix Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mix Cookies aids weight management by helping you feel full longer.
Fiber-rich carbs from Mix Cookies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mix Cookies enhances brain function and helps improve memory and focus.
Glucose from Mix Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mix Cookies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mix Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mix Cookies promotes gut health by feeding beneficial gut bacteria.
Fiber in Mix Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mix Cookies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mix Cookies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mix Cookies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mix Cookies, help regulate blood pressure and reduce hypertension risk.
Protein in Mix Cookies supports building and repairing tissues.
Builds and repairs tissues in Mix Cookies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mix Cookies supports immune function.
Supports immune function in Mix Cookies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mix Cookies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mix Cookies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mix Cookies provides energy.
Provides energy in Mix Cookies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mix Cookies supports muscle growth and strength.
Supports muscle growth and strength in Mix Cookies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mix Cookies helps in weight management.
Helps in weight management in Mix Cookies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mix Cookies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mix Cookies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mix Cookies supports bone health.
Supports bone health in Mix Cookies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mix Cookies improves skin, hair, and nails.
Improves skin, hair, and nails in Mix Cookies is essential for the health and growth of hair, skin, and nails.
Protein in Mix Cookies regulates blood sugar levels.
Regulates blood sugar levels in Mix Cookies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mix Cookies supports digestion.
Fiber in Mix Cookies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mix Cookies supports heart health.
Soluble fiber in Mix Cookies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mix Cookies aids in weight management.
Fiber-rich foods in Mix Cookies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mix Cookies regulates blood sugar.
Fiber in Mix Cookies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mix Cookies promotes gut health.
Fiber in Mix Cookies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mix Cookies lowers the risk of colon cancer.
A high-fiber diet from Mix Cookies is linked to a reduced risk of colon cancer.
Fiber in Mix Cookies helps lower blood pressure.
Adequate fiber in Mix Cookies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mix Cookies boosts immune function.
Fiber in Mix Cookies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mix Cookies reduces the risk of type 2 diabetes.
Fiber in Mix Cookies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Mix Cookies supports bone health.
Calcium in Mix Cookies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mix Cookies supports muscle function.
Calcium in Mix Cookies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mix Cookies supports heart health.
Calcium in Mix Cookies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mix Cookies supports nerve transmission.
Calcium in Mix Cookies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mix Cookies supports blood clotting.
Calcium in Mix Cookies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mix Cookies supports hormonal secretion.
Calcium in Mix Cookies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mix Cookies supports weight management.
Calcium in Mix Cookies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mix Cookies supports dental health.
Calcium in Mix Cookies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mix Cookies supports blood pressure regulation.
Calcium in Mix Cookies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Mix Cookies promotes heart health.
Promotes Heart Health in Mix Cookies helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Mix Cookies enhances nerve function.
Enhances Nerve Function in Mix Cookies supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Mix Cookies improves sleep quality.
Improves Sleep Quality in Mix Cookies regulates sleep patterns by supporting melatonin production.
Magnesium in Mix Cookies supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Mix Cookies helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Mix Cookies reduces migraine frequency.
Reduces Migraine Frequency in Mix Cookies may help reduce the frequency and severity of migraines.
Magnesium in Mix Cookies promotes digestive health.
Promotes Digestive Health in Mix Cookies supports bowel function and helps prevent constipation.
Magnesium in Mix Cookies helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Mix Cookies calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Mix Cookies boosts protein synthesis.
Boosts Protein Synthesis in Mix Cookies plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Mix Cookies supports fluid balance.
Maintains Fluid Balance in Mix Cookies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mix Cookies supports nerve function.
Supports Nerve Function in Mix Cookies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mix Cookies helps regulate blood pressure.
Regulates Blood Pressure in Mix Cookies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mix Cookies aids nutrient absorption.
Improves Nutrient Absorption in Mix Cookies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mix Cookies helps balance pH levels.
Balances pH Levels in Mix Cookies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Iodine in Mix Cookies supports thyroid health.
Thyroid Health in Mix Cookies is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Mix Cookies supports cognitive function.
Cognitive Function in Mix Cookies helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Mix Cookies strengthens the immune system.
Immune System Support in Mix Cookies helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Mix Cookies supports hormonal balance.
Hormonal Balance in Mix Cookies helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Mix Cookies supports skin health.
Skin Health in Mix Cookies is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Mix Cookies supports detoxification.
Detoxification in Mix Cookies assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Mix Cookies supports fetal development.
Fetal Development in Mix Cookies is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Mix Cookies helps regulate metabolism.
Metabolism Regulation in Mix Cookies ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Mix Cookies promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Mix Cookies is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Mix Cookies boosts immune system
Boosts Immune System in Mix Cookies is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mix Cookies promotes wound healing
Promotes Wound Healing in Mix Cookies plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mix Cookies supports growth and development
Supports Growth and Development in Mix Cookies is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mix Cookies enhances brain function
Enhances Brain Function in Mix Cookies is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mix Cookies regulates hormonal balance
Regulates Hormonal Balance in Mix Cookies helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mix Cookies supports healthy vision
Supports Healthy Vision in Mix Cookies is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mix Cookies improves digestive health
Improves Digestive Health in Mix Cookies supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mix Cookies maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mix Cookies plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mix Cookies reduces inflammation
Reduces Inflammation in Mix Cookies has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 2600 calories?
The amount of exercise required to burn off 1 pack Mix Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.