Nachni Chips

Snack, High in fiber

4.97

% from protein

44.72

% from carbs

44.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
840
% Daily value*

Total Fat 45 g
69.2%

Saturated 12 g
60%

Polyunsaturated 20 g

Monounsaturated 10 g

Sodium, Na 600 mg
26.1%

Potassium, K 500 mg
10.6%

Total Carbohydrates 90 g
32.7%

Fiber 5 g
17.9%

Sugars 5 g
10%

Starch 80 g

Protein 10 g
20%

Water 10 g

Vitamin E 0.5 MG_ATE

Folic acid 5 UG

Calcium 120 mg

Iron 6 mg

Magnesium 100 mg

Zinc 0.6 mg

Nachni Chips Nutrients FAQs

Nutrients

What is the calorie content of Nachni Chips?

A typical serving 1 Pack (200 grams) of Nachni Chips contains approximately 840 calories.

You can check the exact calorie content by logging Nachni Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nachni Chips have?

The amount of fat in Nachni Chips depends on the ingredients and preparation method. On average, one serving 1 Pack (200 grams) of Nachni Chips contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nachni Chips have?

The protein content in Nachni Chips depends on the ingredients exists in it. On average, 1 Pack (200 grams) of Nachni Chips contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Nachni Chips, Download Nutribit app for healthier you!

How much sugar does a Nachni Chips have?

On average, 1 Pack (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nachni Chips.

How Much carbohydrates (carbs) is in Nachni Chips?

The amount of carbohydrates (carbs) in Nachni Chips depends on its serving size and preparation. On average, 1 Pack (200 grams) contains about 90 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nachni Chips.

How Much Fiber is in Nachni Chips?

Nachni Chips contains approximately 5 grams of fiber in 1 Pack (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nachni Chips for healthier you!

What vitamins and minerals are in a Nachni Chips?

Nachni Chips contains following minerals:

  • Nachni Chips has 120mg of Calcium.
  • Nachni Chips has 600mg of Sodium, Na.
  • Nachni Chips has 500mg of Potassium, K.
  • Nachni Chips has 6mg of Iron.

General

Does Nachni Chips contain caffeine?

Nachni Chips does not contain any caffeine.

Does Nachni Chips contain alcohol?

Nachni Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nachni Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nachni Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nachni Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nachni Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nachni Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nachni Chips for free?

Yes! Since Nachni Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nachni Chips with water tracking feature?

Nutribit automatically calculates the water content of Nachni Chips and adds it to your daily hydration log. Simply log Nachni Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nachni Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nachni Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nachni Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nachni Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nachni Chips

Magnesium and Sodium, Na in Nachni Chips supports bone health.

  • Magnesium in Nachni Chips helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Nachni Chips helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Nachni Chips aids muscle function.

  • Magnesium in Nachni Chips helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Nachni Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Nachni Chips provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nachni Chips are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nachni Chips supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nachni Chips aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nachni Chips helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nachni Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nachni Chips helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nachni Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nachni Chips aids weight management by helping you feel full longer.

Fiber-rich carbs from Nachni Chips help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nachni Chips enhances brain function and helps improve memory and focus.

Glucose from Nachni Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nachni Chips boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nachni Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nachni Chips promotes gut health by feeding beneficial gut bacteria.

Fiber in Nachni Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nachni Chips improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nachni Chips support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nachni Chips helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nachni Chips, help regulate blood pressure and reduce hypertension risk.

Protein in Nachni Chips supports building and repairing tissues.

Builds and repairs tissues in Nachni Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nachni Chips supports immune function.

Supports immune function in Nachni Chips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nachni Chips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nachni Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nachni Chips provides energy.

Provides energy in Nachni Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nachni Chips supports muscle growth and strength.

Supports muscle growth and strength in Nachni Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nachni Chips helps in weight management.

Helps in weight management in Nachni Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nachni Chips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nachni Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nachni Chips supports bone health.

Supports bone health in Nachni Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nachni Chips improves skin, hair, and nails.

Improves skin, hair, and nails in Nachni Chips is essential for the health and growth of hair, skin, and nails.

Protein in Nachni Chips regulates blood sugar levels.

Regulates blood sugar levels in Nachni Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nachni Chips supports digestion.

Fiber in Nachni Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nachni Chips supports heart health.

Soluble fiber in Nachni Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nachni Chips aids in weight management.

Fiber-rich foods in Nachni Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nachni Chips regulates blood sugar.

Fiber in Nachni Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nachni Chips promotes gut health.

Fiber in Nachni Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nachni Chips lowers the risk of colon cancer.

A high-fiber diet from Nachni Chips is linked to a reduced risk of colon cancer.

Fiber in Nachni Chips improves skin health.

Fiber in Nachni Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nachni Chips helps lower blood pressure.

Adequate fiber in Nachni Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nachni Chips boosts immune function.

Fiber in Nachni Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nachni Chips reduces the risk of type 2 diabetes.

Fiber in Nachni Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Nachni Chips promotes heart health.

Promotes Heart Health in Nachni Chips helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Nachni Chips enhances nerve function.

Enhances Nerve Function in Nachni Chips supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Nachni Chips improves sleep quality.

Improves Sleep Quality in Nachni Chips regulates sleep patterns by supporting melatonin production.

Magnesium in Nachni Chips supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Nachni Chips helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Nachni Chips reduces migraine frequency.

Reduces Migraine Frequency in Nachni Chips may help reduce the frequency and severity of migraines.

Magnesium in Nachni Chips promotes digestive health.

Promotes Digestive Health in Nachni Chips supports bowel function and helps prevent constipation.

Magnesium in Nachni Chips helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Nachni Chips calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Nachni Chips boosts protein synthesis.

Boosts Protein Synthesis in Nachni Chips plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Nachni Chips supports fluid balance.

Maintains Fluid Balance in Nachni Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nachni Chips supports nerve function.

Supports Nerve Function in Nachni Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nachni Chips helps regulate blood pressure.

Regulates Blood Pressure in Nachni Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nachni Chips aids nutrient absorption.

Improves Nutrient Absorption in Nachni Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nachni Chips helps balance pH levels.

Balances pH Levels in Nachni Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

How to burn 840 calories?

The amount of exercise required to burn off 1 Pack Nachni Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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