Chicken Liver Fry

Main, Fried

Total Energy

200

kcal

4.08

% from carbs

40.82

% from protein

55.1

% from fats

In 100 g

% daily value


Total Fat

12g

18.5%


Saturated

4g

20%


Polyunsaturated

2g


Monounsaturated

6g



Sodium, Na

500mg

21.7%


Potassium, K

500mg

10.6%


Total Carbohydrates

2g

0.7%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

20g

40%


Water

70g





Vitamin A, RAE

2000UG


Vitamin C, total ascorbic acid

2mg


Vitamin D (D2 + D3)

0.5UG


Vitamin E

4MG_ATE


Biotin

200UG


Folic acid

300UG


Iron, Fe

7mg


Calcium, Ca

30mg


Zinc, Zn

2mg


Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Liver Fry

A typical serving 1 piece of Chicken Liver Fry (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Liver Fry depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Chicken Liver Fry contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Liver Fry depends on the ingredients exists in it. On average, 1 piece of Chicken Liver Fry (about 100 grams) contains approximately 20 grams of protein.

On average, 1 piece (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 2 grams of carbohydrates.

Chicken Liver Fry contains approximately 1 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Chicken Liver Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.