Mutton Liver Pepper Fry

Side Dish, Non Vegetarian

47.76

% from protein

11.94

% from carbs

11.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 3 g

Monounsaturated 4 g

Cholesterol 150 mg
50%

Sodium, Na 500 mg
21.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 1 g
2%

Starch 2 g

Protein 40 g
80%

Water 80 g

Vitamin A, RAE 200 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 5 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Biotin 5 UG

Folic acid 50 UG

Calcium 75 mg

Iron 10 mg

Magnesium 20 mg

Zinc 3 mg

Sucrose 1 g

Glucose 1 g

Mutton Liver Pepper Fry Nutrients FAQs

Nutrients

What is the calorie content of Mutton Liver Pepper Fry?

A typical serving 1 cup (200 grams) of Mutton Liver Pepper Fry contains approximately 350 calories.

You can check the exact calorie content by logging Mutton Liver Pepper Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mutton Liver Pepper Fry have?

The amount of fat in Mutton Liver Pepper Fry depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Mutton Liver Pepper Fry contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mutton Liver Pepper Fry have?

The protein content in Mutton Liver Pepper Fry depends on the ingredients exists in it. On average, 1 cup (200 grams) of Mutton Liver Pepper Fry contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Mutton Liver Pepper Fry, Download Nutribit app for healthier you!

How much sugar does a Mutton Liver Pepper Fry have?

On average, 1 cup (200 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Liver Pepper Fry.

How Much carbohydrates (carbs) is in Mutton Liver Pepper Fry?

The amount of carbohydrates (carbs) in Mutton Liver Pepper Fry depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mutton Liver Pepper Fry.

How Much Fiber is in Mutton Liver Pepper Fry?

Mutton Liver Pepper Fry contains approximately 1 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Liver Pepper Fry for healthier you!

What vitamins and minerals are in a Mutton Liver Pepper Fry?

Vitamins in Mutton Liver Pepper Fry:

  • Vitamin C:Mutton Liver Pepper Fry has 5 mg of Vitamin C.

Mutton Liver Pepper Fry contains following minerals:

  • Mutton Liver Pepper Fry has 75mg of Calcium.
  • Mutton Liver Pepper Fry has 500mg of Sodium, Na.
  • Mutton Liver Pepper Fry has 300mg of Potassium, K.
  • Mutton Liver Pepper Fry has 10mg of Iron.

General

Does Mutton Liver Pepper Fry contain caffeine?

Mutton Liver Pepper Fry does not contain any caffeine.

Does Mutton Liver Pepper Fry contain alcohol?

Mutton Liver Pepper Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mutton Liver Pepper Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Liver Pepper Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mutton Liver Pepper Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mutton Liver Pepper Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Liver Pepper Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mutton Liver Pepper Fry for free?

Yes! Since Mutton Liver Pepper Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mutton Liver Pepper Fry with water tracking feature?

Nutribit automatically calculates the water content of Mutton Liver Pepper Fry and adds it to your daily hydration log. Simply log Mutton Liver Pepper Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mutton Liver Pepper Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mutton Liver Pepper Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mutton Liver Pepper Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mutton Liver Pepper Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mutton Liver Pepper Fry

Protein in Mutton Liver Pepper Fry supports building and repairing tissues.

Builds and repairs tissues in Mutton Liver Pepper Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mutton Liver Pepper Fry supports immune function.

Supports immune function in Mutton Liver Pepper Fry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mutton Liver Pepper Fry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mutton Liver Pepper Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mutton Liver Pepper Fry provides energy.

Provides energy in Mutton Liver Pepper Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mutton Liver Pepper Fry supports muscle growth and strength.

Supports muscle growth and strength in Mutton Liver Pepper Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mutton Liver Pepper Fry helps in weight management.

Helps in weight management in Mutton Liver Pepper Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mutton Liver Pepper Fry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mutton Liver Pepper Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mutton Liver Pepper Fry supports bone health.

Supports bone health in Mutton Liver Pepper Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mutton Liver Pepper Fry improves skin, hair, and nails.

Improves skin, hair, and nails in Mutton Liver Pepper Fry is essential for the health and growth of hair, skin, and nails.

Protein in Mutton Liver Pepper Fry regulates blood sugar levels.

Regulates blood sugar levels in Mutton Liver Pepper Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mutton Liver Pepper Fry supports fluid balance.

Maintains Fluid Balance in Mutton Liver Pepper Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mutton Liver Pepper Fry supports nerve function.

Supports Nerve Function in Mutton Liver Pepper Fry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mutton Liver Pepper Fry helps regulate blood pressure.

Regulates Blood Pressure in Mutton Liver Pepper Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mutton Liver Pepper Fry supports muscle function.

Aids Muscle Function in Mutton Liver Pepper Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mutton Liver Pepper Fry aids nutrient absorption.

Improves Nutrient Absorption in Mutton Liver Pepper Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mutton Liver Pepper Fry helps balance pH levels.

Balances pH Levels in Mutton Liver Pepper Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mutton Liver Pepper Fry supports bone health.

Supports Bone Health in Mutton Liver Pepper Fry helps retain calcium and prevent the loss of bone density over time.

Zinc in Mutton Liver Pepper Fry boosts immune system

Boosts Immune System in Mutton Liver Pepper Fry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mutton Liver Pepper Fry promotes wound healing

Promotes Wound Healing in Mutton Liver Pepper Fry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mutton Liver Pepper Fry supports growth and development

Supports Growth and Development in Mutton Liver Pepper Fry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mutton Liver Pepper Fry improves skin health

Improves Skin Health in Mutton Liver Pepper Fry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mutton Liver Pepper Fry enhances brain function

Enhances Brain Function in Mutton Liver Pepper Fry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mutton Liver Pepper Fry regulates hormonal balance

Regulates Hormonal Balance in Mutton Liver Pepper Fry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mutton Liver Pepper Fry supports healthy vision

Supports Healthy Vision in Mutton Liver Pepper Fry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mutton Liver Pepper Fry improves digestive health

Improves Digestive Health in Mutton Liver Pepper Fry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mutton Liver Pepper Fry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mutton Liver Pepper Fry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mutton Liver Pepper Fry reduces inflammation

Reduces Inflammation in Mutton Liver Pepper Fry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 cup Mutton Liver Pepper Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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