Truffle Fries

Side, Gourmet

4.86

% from protein

40.49

% from carbs

40.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
500
% Daily value*

Total Fat 30 g
46.2%

Saturated 7 g
35%

Polyunsaturated 8 g

Monounsaturated 12 g

Sodium, Na 300 mg
13%

Potassium, K 700 mg
14.9%

Total Carbohydrates 50 g
18.2%

Fiber 5 g
17.9%

Sugars 3 g
6%

Starch 42 g

Protein 6 g
12%

Water 200 g

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 4 MG_ATE

Vitamin C 8 mg

Biotin 50 UG

Calcium 100 mg

Iron 4 mg

Magnesium 30 mg

Zinc 3 mg

Sucrose 1 g

Glucose 2 g

Truffle Fries Nutrients FAQs

Nutrients

What is the calorie content of Truffle Fries?

A typical serving 1 serving (200 grams) of Truffle Fries contains approximately 500 calories.

You can check the exact calorie content by logging Truffle Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Truffle Fries have?

The amount of fat in Truffle Fries depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Truffle Fries contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Truffle Fries have?

The protein content in Truffle Fries depends on the ingredients exists in it. On average, 1 serving (200 grams) of Truffle Fries contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Truffle Fries, Download Nutribit app for healthier you!

How much sugar does a Truffle Fries have?

On average, 1 serving (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truffle Fries.

How Much carbohydrates (carbs) is in Truffle Fries?

The amount of carbohydrates (carbs) in Truffle Fries depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Truffle Fries.

How Much Fiber is in Truffle Fries?

Truffle Fries contains approximately 5 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Truffle Fries for healthier you!

What vitamins and minerals are in a Truffle Fries?

Vitamins in Truffle Fries:

  • Vitamin C:Truffle Fries has 8 mg of Vitamin C.

Truffle Fries contains following minerals:

  • Truffle Fries has 100mg of Calcium.
  • Truffle Fries has 300mg of Sodium, Na.
  • Truffle Fries has 700mg of Potassium, K.
  • Truffle Fries has 4mg of Iron.

General

Does Truffle Fries contain caffeine?

Truffle Fries does not contain any caffeine.

Does Truffle Fries contain alcohol?

Truffle Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Truffle Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truffle Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Truffle Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Truffle Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truffle Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Truffle Fries for free?

Yes! Since Truffle Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Truffle Fries with water tracking feature?

Nutribit automatically calculates the water content of Truffle Fries and adds it to your daily hydration log. Simply log Truffle Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Truffle Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Truffle Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Truffle Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Truffle Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Truffle Fries

Fiber and Zinc in Truffle Fries improves skin health.

  • Fiber in Truffle Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Truffle Fries helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Truffle Fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Truffle Fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Truffle Fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Truffle Fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Truffle Fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Truffle Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Truffle Fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Truffle Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Truffle Fries aids weight management by helping you feel full longer.

Fiber-rich carbs from Truffle Fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Truffle Fries enhances brain function and helps improve memory and focus.

Glucose from Truffle Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Truffle Fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Truffle Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Truffle Fries promotes gut health by feeding beneficial gut bacteria.

Fiber in Truffle Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Truffle Fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Truffle Fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Truffle Fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Truffle Fries, help regulate blood pressure and reduce hypertension risk.

Fiber in Truffle Fries supports digestion.

Fiber in Truffle Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Truffle Fries supports heart health.

Soluble fiber in Truffle Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Truffle Fries aids in weight management.

Fiber-rich foods in Truffle Fries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Truffle Fries regulates blood sugar.

Fiber in Truffle Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Truffle Fries promotes gut health.

Fiber in Truffle Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Truffle Fries lowers the risk of colon cancer.

A high-fiber diet from Truffle Fries is linked to a reduced risk of colon cancer.

Fiber in Truffle Fries helps lower blood pressure.

Adequate fiber in Truffle Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Truffle Fries boosts immune function.

Fiber in Truffle Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Truffle Fries reduces the risk of type 2 diabetes.

Fiber in Truffle Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Truffle Fries boosts immune system

Boosts Immune System in Truffle Fries is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Truffle Fries promotes wound healing

Promotes Wound Healing in Truffle Fries plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Truffle Fries supports growth and development

Supports Growth and Development in Truffle Fries is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Truffle Fries enhances brain function

Enhances Brain Function in Truffle Fries is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Truffle Fries regulates hormonal balance

Regulates Hormonal Balance in Truffle Fries helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Truffle Fries supports healthy vision

Supports Healthy Vision in Truffle Fries is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Truffle Fries improves digestive health

Improves Digestive Health in Truffle Fries supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Truffle Fries maintains healthy reproductive function

Maintains Healthy Reproductive Function in Truffle Fries plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Truffle Fries reduces inflammation

Reduces Inflammation in Truffle Fries has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 serving Truffle Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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