Truffle Fries

Side, Gourmet

Total Energy

500

kcal

40.49

% from carbs

4.86

% from protein

54.66

% from fats

In 200 g

% daily value

Total Fat

30g

46.2%

Saturated

7g

35%

Polyunsaturated

8g

Monounsaturated

12g

Sodium, Na

300mg

13%

Potassium, K

700mg

14.9%

Total Carbohydrates

50g

18.2%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

42g

Protein

6g

12%

Water

200g

Sucrose

1g

Glucose

2g

Calcium, Ca

100mg

Iron, Fe

4mg

Magnesium, Mg

30mg

Zinc, Zn

3mg

Vitamin D (D2 + D3)

1UG

Vitamin E

4MG_ATE

Vitamin C, total ascorbic acid

8mg

Biotin

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Truffle Fries

A typical serving 1 serving of Truffle Fries (200 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Truffle Fries depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Truffle Fries contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Truffle Fries depends on the ingredients exists in it. On average, 1 serving of Truffle Fries (about 200 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 50 grams of carbohydrates.

Truffle Fries contains approximately 5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Truffle Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.