Cinnamon Hot Chocolate

Beverage, Sweet

Total Energy

220

kcal

55.81

% from carbs

6.51

% from protein

37.67

% from fats

In 250 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

70mg

3%

Potassium, K

180mg

3.8%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

26g

52%

Starch

4g

Protein

3.5g

7%

Water

140g

Glucose

2g

Sucrose

24g

Vitamin A, RAE

110UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

2.5MG_ATE

Biotin

6UG

Folic acid

18UG

Iron, Fe

1.8mg

Calcium, Ca

160mg

Zinc, Zn

1.2mg

Magnesium, Mg

45mg

Iodine, I

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Hot Chocolate

A typical serving 1 cup of Cinnamon Hot Chocolate (250 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Hot Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Cinnamon Hot Chocolate contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Hot Chocolate depends on the ingredients exists in it. On average, 1 cup of Cinnamon Hot Chocolate (about 250 grams) contains approximately 3.5 grams of protein.

On average, 1 cup (about 250 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 30 grams of carbohydrates.

Cinnamon Hot Chocolate contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Cinnamon Hot Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.