Hazelnut Hot Chocolate

Beverage, Sweet

Total Energy

230

kcal

54.7

% from carbs

6.84

% from protein

38.46

% from fats

In 250 g

% daily value


Total Fat

10g

15.4%


Saturated

6g

30%


Polyunsaturated

2g


Monounsaturated

2.5g



Sodium, Na

80mg

3.5%


Potassium, K

190mg

4%


Total Carbohydrates

32g

11.6%


Fiber

3g

10.7%


Sugars

28g

56%


Starch

5g


Protein

4g

8%


Water

130g





Glucose

2.5g


Sucrose

26g


Vitamin A, RAE

120UG


Vitamin C, total ascorbic acid

7mg


Vitamin E

3MG_ATE


Biotin

7UG


Folic acid

20UG


Iron, Fe

2mg


Calcium, Ca

170mg


Zinc, Zn

1.5mg


Magnesium, Mg

50mg


Iodine, I

7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hazelnut Hot Chocolate

A typical serving 1 cup of Hazelnut Hot Chocolate (250 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hazelnut Hot Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Hazelnut Hot Chocolate contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hazelnut Hot Chocolate depends on the ingredients exists in it. On average, 1 cup of Hazelnut Hot Chocolate (about 250 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 250 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 32 grams of carbohydrates.

Hazelnut Hot Chocolate contains approximately 3 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Hazelnut Hot Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.