Hot Hazelnut Mocha

Coffee, High caffeine, high sugar

Total Energy

220

kcal

46.08

% from carbs

16.59

% from protein

37.33

% from fats

In 250 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

200mg

8.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

9g

18%

Water

230g

Caffeine

110mg

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1MG_ATE

Folic acid

20UG

Iron, Fe

0.8mg

Calcium, Ca

150mg

Zinc, Zn

1.5mg

Magnesium, Mg

45mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Hazelnut Mocha

A typical serving 1 cup of Hot Hazelnut Mocha (250 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Hazelnut Mocha depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Hot Hazelnut Mocha contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Hazelnut Mocha depends on the ingredients exists in it. On average, 1 cup of Hot Hazelnut Mocha (about 250 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 250 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 25 grams of carbohydrates.

Hot Hazelnut Mocha contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Hot Hazelnut Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.