Hot Chocolate Hazelnut

Beverage, High in Sugars, Moderate Protein

Total Energy

280

kcal

50.79

% from carbs

6.35

% from protein

42.86

% from fats

In 250 g

% daily value


Total Fat

15g

23.1%


Saturated

8g

40%


Polyunsaturated

5g


Monounsaturated

7g



Sodium, Na

70mg

3%


Potassium, K

180mg

3.8%


Total Carbohydrates

40g

14.5%


Fiber

2g

7.1%


Sugars

35g

70%


Protein

5g

10%


Water

220g





Vitamin C, total ascorbic acid

3mg


Vitamin E

0.5MG_ATE


Folic acid

25UG


Iron, Fe

1.5mg


Calcium, Ca

120mg


Zinc, Zn

1mg


Magnesium, Mg

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Chocolate Hazelnut

A typical serving 1 cup of Hot Chocolate Hazelnut (250 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Chocolate Hazelnut depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Hot Chocolate Hazelnut contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Chocolate Hazelnut depends on the ingredients exists in it. On average, 1 cup of Hot Chocolate Hazelnut (about 250 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 250 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 40 grams of carbohydrates.

Hot Chocolate Hazelnut contains approximately 2 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 cup Hot Chocolate Hazelnut

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.