Vegan Mocha Banana Smoothie (No Added Sugar)

Smoothie, Rich and creamy

Total Energy

180

kcal

82.47

% from carbs

8.25

% from protein

9.28

% from fats

In 250 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

0.6g

Monounsaturated

0.4g

Sodium, Na

15mg

0.7%

Potassium, K

280mg

6%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

30g

60%

Starch

6g

Protein

4g

8%

Water

200g

Glucose

20g

Sucrose

5g

Vitamin C, total ascorbic acid

35mg

Vitamin E

0.5MG_ATE

Iron, Fe

1mg

Calcium, Ca

25mg

Zinc, Zn

0.4mg

Magnesium, Mg

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Mocha Banana Smoothie (No Added Sugar)

A typical serving 1 cup of Vegan Mocha Banana Smoothie (No Added Sugar) (250 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Mocha Banana Smoothie (No Added Sugar) depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Vegan Mocha Banana Smoothie (No Added Sugar) contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Mocha Banana Smoothie (No Added Sugar) depends on the ingredients exists in it. On average, 1 cup of Vegan Mocha Banana Smoothie (No Added Sugar) (about 250 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 250 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 40 grams of carbohydrates.

Vegan Mocha Banana Smoothie (No Added Sugar) contains approximately 4 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Vegan Mocha Banana Smoothie (No Added Sugar)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.