Smoothie, Protein, No Sugar Added

Naked

Total Energy

270

kcal

63.16

% from carbs

30.08

% from protein

6.77

% from fats

In 296 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

170mg

7.4%

Total Carbohydrates

42g

15.3%

Sugars

35g

70%

Protein

20g

40%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

114mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoothie, Protein, No Sugar Added

A typical serving 10 fl oz of Smoothie, Protein, No Sugar Added (296 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoothie, Protein, No Sugar Added depends on the ingredients and preparation method. On average, one serving 10 fl oz (296 grams) of Smoothie, Protein, No Sugar Added contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoothie, Protein, No Sugar Added depends on the ingredients exists in it. On average, 10 fl oz of Smoothie, Protein, No Sugar Added (about 296 grams) contains approximately 20 grams of protein.

On average, 10 fl oz (about 296 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 fl oz (about 296 grams) contains about 42 grams of carbohydrates.

Smoothie, Protein, No Sugar Added contains approximately 0 grams of fiber in 10 fl oz (about 296 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 10 fl oz Smoothie, Protein, No Sugar Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.