Vegan Chilli Oil Hummus

Dip, Vegan, Spicy

9.76

% from protein

24.39

% from carbs

24.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 30 g
46.2%

Saturated 4 g
20%

Trans Fats 1 g

Polyunsaturated 8 g

Monounsaturated 15 g

Sodium, Na 400 mg
17.4%

Potassium, K 500 mg
10.6%

Total Carbohydrates 25 g
9.1%

Fiber 6 g
21.4%

Sugars 4 g
8%

Starch 5 g

Protein 10 g
20%

Vitamin A, RAE 100 UG

Vitamin E 4 MG_ATE

Vitamin C 20 mg

Biotin 15 UG

Folic acid 200 UG

Calcium 150 mg

Iron 4 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 20 UG

Vegan Chilli Oil Hummus Nutrients FAQs

Nutrients

What is the calorie content of Vegan Chilli Oil Hummus?

A typical serving 1 cup (250 grams) of Vegan Chilli Oil Hummus contains approximately 400 calories.

You can check the exact calorie content by logging Vegan Chilli Oil Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Chilli Oil Hummus have?

The amount of fat in Vegan Chilli Oil Hummus depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Vegan Chilli Oil Hummus contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Chilli Oil Hummus have?

The protein content in Vegan Chilli Oil Hummus depends on the ingredients exists in it. On average, 1 cup (250 grams) of Vegan Chilli Oil Hummus contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Chilli Oil Hummus, Download Nutribit app for healthier you!

How much sugar does a Vegan Chilli Oil Hummus have?

On average, 1 cup (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Chilli Oil Hummus.

How Much carbohydrates (carbs) is in Vegan Chilli Oil Hummus?

The amount of carbohydrates (carbs) in Vegan Chilli Oil Hummus depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Chilli Oil Hummus.

How Much Fiber is in Vegan Chilli Oil Hummus?

Vegan Chilli Oil Hummus contains approximately 6 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Chilli Oil Hummus for healthier you!

What vitamins and minerals are in a Vegan Chilli Oil Hummus?

Vitamins in Vegan Chilli Oil Hummus:

  • Vitamin C:Vegan Chilli Oil Hummus has 20 mg of Vitamin C.

Vegan Chilli Oil Hummus contains following minerals:

  • Vegan Chilli Oil Hummus has 150mg of Calcium.
  • Vegan Chilli Oil Hummus has 400mg of Sodium, Na.
  • Vegan Chilli Oil Hummus has 500mg of Potassium, K.
  • Vegan Chilli Oil Hummus has 4mg of Iron.

General

Does Vegan Chilli Oil Hummus contain caffeine?

Vegan Chilli Oil Hummus does not contain any caffeine.

Does Vegan Chilli Oil Hummus contain alcohol?

Vegan Chilli Oil Hummus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Chilli Oil Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Chilli Oil Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Chilli Oil Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Chilli Oil Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Chilli Oil Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Chilli Oil Hummus for free?

Yes! Since Vegan Chilli Oil Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Chilli Oil Hummus with water tracking feature?

Nutribit automatically calculates the water content of Vegan Chilli Oil Hummus and adds it to your daily hydration log. Simply log Vegan Chilli Oil Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Chilli Oil Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Chilli Oil Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Chilli Oil Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Chilli Oil Hummus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Chilli Oil Hummus

Fiber and Zinc in Vegan Chilli Oil Hummus improves skin health.

  • Fiber in Vegan Chilli Oil Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vegan Chilli Oil Hummus helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Vegan Chilli Oil Hummus supports building and repairing tissues.

Builds and repairs tissues in Vegan Chilli Oil Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Chilli Oil Hummus supports immune function.

Supports immune function in Vegan Chilli Oil Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Chilli Oil Hummus helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Chilli Oil Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Chilli Oil Hummus provides energy.

Provides energy in Vegan Chilli Oil Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Chilli Oil Hummus supports muscle growth and strength.

Supports muscle growth and strength in Vegan Chilli Oil Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Chilli Oil Hummus helps in weight management.

Helps in weight management in Vegan Chilli Oil Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Chilli Oil Hummus aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Chilli Oil Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Chilli Oil Hummus supports bone health.

Supports bone health in Vegan Chilli Oil Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Chilli Oil Hummus improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Chilli Oil Hummus is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Chilli Oil Hummus regulates blood sugar levels.

Regulates blood sugar levels in Vegan Chilli Oil Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegan Chilli Oil Hummus supports digestion.

Fiber in Vegan Chilli Oil Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Chilli Oil Hummus supports heart health.

Soluble fiber in Vegan Chilli Oil Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Chilli Oil Hummus aids in weight management.

Fiber-rich foods in Vegan Chilli Oil Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Chilli Oil Hummus regulates blood sugar.

Fiber in Vegan Chilli Oil Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Chilli Oil Hummus promotes gut health.

Fiber in Vegan Chilli Oil Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Chilli Oil Hummus lowers the risk of colon cancer.

A high-fiber diet from Vegan Chilli Oil Hummus is linked to a reduced risk of colon cancer.

Fiber in Vegan Chilli Oil Hummus helps lower blood pressure.

Adequate fiber in Vegan Chilli Oil Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Chilli Oil Hummus boosts immune function.

Fiber in Vegan Chilli Oil Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Chilli Oil Hummus reduces the risk of type 2 diabetes.

Fiber in Vegan Chilli Oil Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Vegan Chilli Oil Hummus supports bone health.

Calcium in Vegan Chilli Oil Hummus is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vegan Chilli Oil Hummus supports muscle function.

Calcium in Vegan Chilli Oil Hummus plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vegan Chilli Oil Hummus supports heart health.

Calcium in Vegan Chilli Oil Hummus helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vegan Chilli Oil Hummus supports nerve transmission.

Calcium in Vegan Chilli Oil Hummus is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vegan Chilli Oil Hummus supports blood clotting.

Calcium in Vegan Chilli Oil Hummus is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vegan Chilli Oil Hummus supports hormonal secretion.

Calcium in Vegan Chilli Oil Hummus regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vegan Chilli Oil Hummus supports weight management.

Calcium in Vegan Chilli Oil Hummus may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vegan Chilli Oil Hummus supports dental health.

Calcium in Vegan Chilli Oil Hummus strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vegan Chilli Oil Hummus supports blood pressure regulation.

Calcium in Vegan Chilli Oil Hummus, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Vegan Chilli Oil Hummus supports fluid balance.

Maintains Fluid Balance in Vegan Chilli Oil Hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Chilli Oil Hummus supports nerve function.

Supports Nerve Function in Vegan Chilli Oil Hummus helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Chilli Oil Hummus helps regulate blood pressure.

Regulates Blood Pressure in Vegan Chilli Oil Hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Chilli Oil Hummus supports muscle function.

Aids Muscle Function in Vegan Chilli Oil Hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Chilli Oil Hummus aids nutrient absorption.

Improves Nutrient Absorption in Vegan Chilli Oil Hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Chilli Oil Hummus helps balance pH levels.

Balances pH Levels in Vegan Chilli Oil Hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Chilli Oil Hummus supports bone health.

Supports Bone Health in Vegan Chilli Oil Hummus helps retain calcium and prevent the loss of bone density over time.

Zinc in Vegan Chilli Oil Hummus boosts immune system

Boosts Immune System in Vegan Chilli Oil Hummus is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegan Chilli Oil Hummus promotes wound healing

Promotes Wound Healing in Vegan Chilli Oil Hummus plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegan Chilli Oil Hummus supports growth and development

Supports Growth and Development in Vegan Chilli Oil Hummus is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegan Chilli Oil Hummus enhances brain function

Enhances Brain Function in Vegan Chilli Oil Hummus is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegan Chilli Oil Hummus regulates hormonal balance

Regulates Hormonal Balance in Vegan Chilli Oil Hummus helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegan Chilli Oil Hummus supports healthy vision

Supports Healthy Vision in Vegan Chilli Oil Hummus is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegan Chilli Oil Hummus improves digestive health

Improves Digestive Health in Vegan Chilli Oil Hummus supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegan Chilli Oil Hummus maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegan Chilli Oil Hummus plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegan Chilli Oil Hummus reduces inflammation

Reduces Inflammation in Vegan Chilli Oil Hummus has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 cup Vegan Chilli Oil Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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