Vegan Chilli Oil Hummus

Dip, Vegan, Spicy

Total Energy

400

kcal

24.39

% from carbs

9.76

% from protein

65.85

% from fats

In 250 g

% daily value

Total Fat

30g

46.2%

Saturated

4g

20%

Trans Fats

1g

Polyunsaturated

8g

Monounsaturated

15g

Sodium, Na

400mg

17.4%

Potassium, K

500mg

10.6%

Total Carbohydrates

25g

9.1%

Fiber

6g

21.4%

Sugars

4g

8%

Starch

5g

Protein

10g

20%

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

4MG_ATE

Biotin

15UG

Folic acid

200UG

Iron, Fe

4mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Chilli Oil Hummus

A typical serving 1 cup of Vegan Chilli Oil Hummus (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Chilli Oil Hummus depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Vegan Chilli Oil Hummus contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Chilli Oil Hummus depends on the ingredients exists in it. On average, 1 cup of Vegan Chilli Oil Hummus (about 250 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 25 grams of carbohydrates.

Vegan Chilli Oil Hummus contains approximately 6 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 cup Vegan Chilli Oil Hummus

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.