Chilli Oil Hummus
Appetizer, Vegan
10.96
% from protein27.4
% from carbs27.4
% from fatNutrition Facts
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Chilli Oil Hummus Nutrients FAQs
Nutrients
- Vitamin C:Chilli Oil Hummus has 5 mg of Vitamin C.
- Chilli Oil Hummus has 100mg of Calcium.
- Chilli Oil Hummus has 600mg of Sodium, Na.
- Chilli Oil Hummus has 700mg of Potassium, K.
- Chilli Oil Hummus has 4mg of Iron.
What is the calorie content of Chilli Oil Hummus?
A typical serving 1 cup (250 grams) of Chilli Oil Hummus contains approximately 300 calories.
You can check the exact calorie content by logging Chilli Oil Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chilli Oil Hummus have?
The amount of fat in Chilli Oil Hummus depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Chilli Oil Hummus contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chilli Oil Hummus have?
The protein content in Chilli Oil Hummus depends on the ingredients exists in it. On average, 1 cup (250 grams) of Chilli Oil Hummus contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chilli Oil Hummus, Download Nutribit app for healthier you!
How much sugar does a Chilli Oil Hummus have?
On average, 1 cup (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilli Oil Hummus.
How Much carbohydrates (carbs) is in Chilli Oil Hummus?
The amount of carbohydrates (carbs) in Chilli Oil Hummus depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chilli Oil Hummus.
How Much Fiber is in Chilli Oil Hummus?
Chilli Oil Hummus contains approximately 5 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chilli Oil Hummus for healthier you!
What vitamins and minerals are in a Chilli Oil Hummus?
Vitamins in Chilli Oil Hummus:
Chilli Oil Hummus contains following minerals:
General
Does Chilli Oil Hummus contain caffeine?
Chilli Oil Hummus does not contain any caffeine.
Does Chilli Oil Hummus contain alcohol?
Chilli Oil Hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chilli Oil Hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilli Oil Hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chilli Oil Hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chilli Oil Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilli Oil Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chilli Oil Hummus for free?
Yes! Since Chilli Oil Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chilli Oil Hummus with water tracking feature?
Nutribit automatically calculates the water content of Chilli Oil Hummus and adds it to your daily hydration log. Simply log Chilli Oil Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chilli Oil Hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chilli Oil Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chilli Oil Hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chilli Oil Hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chilli Oil Hummus
Fiber and Zinc in Chilli Oil Hummus improves skin health.
Fiber in Chilli Oil Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chilli Oil Hummus helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Chilli Oil Hummus supports bone health.
Magnesium in Chilli Oil Hummus helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chilli Oil Hummus helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chilli Oil Hummus aids muscle function.
Magnesium in Chilli Oil Hummus helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chilli Oil Hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Chilli Oil Hummus supports building and repairing tissues.
Builds and repairs tissues in Chilli Oil Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chilli Oil Hummus supports immune function.
Supports immune function in Chilli Oil Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chilli Oil Hummus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chilli Oil Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chilli Oil Hummus provides energy.
Provides energy in Chilli Oil Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chilli Oil Hummus supports muscle growth and strength.
Supports muscle growth and strength in Chilli Oil Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chilli Oil Hummus helps in weight management.
Helps in weight management in Chilli Oil Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chilli Oil Hummus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chilli Oil Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chilli Oil Hummus supports bone health.
Supports bone health in Chilli Oil Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chilli Oil Hummus improves skin, hair, and nails.
Improves skin, hair, and nails in Chilli Oil Hummus is essential for the health and growth of hair, skin, and nails.
Protein in Chilli Oil Hummus regulates blood sugar levels.
Regulates blood sugar levels in Chilli Oil Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chilli Oil Hummus supports digestion.
Fiber in Chilli Oil Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chilli Oil Hummus supports heart health.
Soluble fiber in Chilli Oil Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chilli Oil Hummus aids in weight management.
Fiber-rich foods in Chilli Oil Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chilli Oil Hummus regulates blood sugar.
Fiber in Chilli Oil Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chilli Oil Hummus promotes gut health.
Fiber in Chilli Oil Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chilli Oil Hummus lowers the risk of colon cancer.
A high-fiber diet from Chilli Oil Hummus is linked to a reduced risk of colon cancer.
Fiber in Chilli Oil Hummus helps lower blood pressure.
Adequate fiber in Chilli Oil Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chilli Oil Hummus boosts immune function.
Fiber in Chilli Oil Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chilli Oil Hummus reduces the risk of type 2 diabetes.
Fiber in Chilli Oil Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Chilli Oil Hummus promotes heart health.
Promotes Heart Health in Chilli Oil Hummus helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chilli Oil Hummus enhances nerve function.
Enhances Nerve Function in Chilli Oil Hummus supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chilli Oil Hummus improves sleep quality.
Improves Sleep Quality in Chilli Oil Hummus regulates sleep patterns by supporting melatonin production.
Magnesium in Chilli Oil Hummus supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chilli Oil Hummus helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chilli Oil Hummus reduces migraine frequency.
Reduces Migraine Frequency in Chilli Oil Hummus may help reduce the frequency and severity of migraines.
Magnesium in Chilli Oil Hummus promotes digestive health.
Promotes Digestive Health in Chilli Oil Hummus supports bowel function and helps prevent constipation.
Magnesium in Chilli Oil Hummus helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chilli Oil Hummus calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chilli Oil Hummus boosts protein synthesis.
Boosts Protein Synthesis in Chilli Oil Hummus plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chilli Oil Hummus supports fluid balance.
Maintains Fluid Balance in Chilli Oil Hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chilli Oil Hummus supports nerve function.
Supports Nerve Function in Chilli Oil Hummus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chilli Oil Hummus helps regulate blood pressure.
Regulates Blood Pressure in Chilli Oil Hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chilli Oil Hummus aids nutrient absorption.
Improves Nutrient Absorption in Chilli Oil Hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chilli Oil Hummus helps balance pH levels.
Balances pH Levels in Chilli Oil Hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Chilli Oil Hummus boosts immune system
Boosts Immune System in Chilli Oil Hummus is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chilli Oil Hummus promotes wound healing
Promotes Wound Healing in Chilli Oil Hummus plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chilli Oil Hummus supports growth and development
Supports Growth and Development in Chilli Oil Hummus is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chilli Oil Hummus enhances brain function
Enhances Brain Function in Chilli Oil Hummus is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chilli Oil Hummus regulates hormonal balance
Regulates Hormonal Balance in Chilli Oil Hummus helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chilli Oil Hummus supports healthy vision
Supports Healthy Vision in Chilli Oil Hummus is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chilli Oil Hummus improves digestive health
Improves Digestive Health in Chilli Oil Hummus supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chilli Oil Hummus maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chilli Oil Hummus plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chilli Oil Hummus reduces inflammation
Reduces Inflammation in Chilli Oil Hummus has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Chilli Oil Hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.