Hummus Green Chilli Oil & Pita Bread

Snack, Rich in fats & protein, moderate carbs

Total Energy

400

kcal

46.73

% from carbs

11.21

% from protein

42.06

% from fats

In 270 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

300mg

13%

Potassium, K

350mg

7.4%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

10g

20%

Starch

25g

Protein

12g

24%

Water

180g

Glucose

8g

Sucrose

5g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Folic acid

200UG

Iron, Fe

3mg

Calcium, Ca

140mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus Green Chilli Oil & Pita Bread

A typical serving 1 serving of Hummus Green Chilli Oil & Pita Bread (270 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus Green Chilli Oil & Pita Bread depends on the ingredients and preparation method. On average, one serving 1 serving (270 grams) of Hummus Green Chilli Oil & Pita Bread contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus Green Chilli Oil & Pita Bread depends on the ingredients exists in it. On average, 1 serving of Hummus Green Chilli Oil & Pita Bread (about 270 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 270 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 270 grams) contains about 50 grams of carbohydrates.

Hummus Green Chilli Oil & Pita Bread contains approximately 6 grams of fiber in 1 serving (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Hummus Green Chilli Oil & Pita Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.