Hummus Green Chilli Oil & Pita Bread

Snack, Rich in fats & protein, moderate carbs

11.21

% from protein

46.73

% from carbs

46.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 270 g(270g)
Amount per serving
Calories
400
% Daily value*

Total Fat 20 g
30.8%

Saturated 3 g
15%

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 300 mg
13%

Potassium, K 350 mg
7.4%

Total Carbohydrates 50 g
18.2%

Fiber 6 g
21.4%

Sugars 10 g
20%

Starch 25 g

Protein 12 g
24%

Water 180 g

Vitamin A, RAE 20 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Folic acid 200 UG

Calcium 140 mg

Iron 3 mg

Magnesium 50 mg

Zinc 2 mg

Iodine 20 UG

Sucrose 5 g

Glucose 8 g

Hummus Green Chilli Oil & Pita Bread Nutrients FAQs

Nutrients

What is the calorie content of Hummus Green Chilli Oil & Pita Bread?

A typical serving 1 serving (270 grams) of Hummus Green Chilli Oil & Pita Bread contains approximately 400 calories.

You can check the exact calorie content by logging Hummus Green Chilli Oil & Pita Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus Green Chilli Oil & Pita Bread have?

The amount of fat in Hummus Green Chilli Oil & Pita Bread depends on the ingredients and preparation method. On average, one serving 1 serving (270 grams) of Hummus Green Chilli Oil & Pita Bread contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus Green Chilli Oil & Pita Bread have?

The protein content in Hummus Green Chilli Oil & Pita Bread depends on the ingredients exists in it. On average, 1 serving (270 grams) of Hummus Green Chilli Oil & Pita Bread contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus Green Chilli Oil & Pita Bread, Download Nutribit app for healthier you!

How much sugar does a Hummus Green Chilli Oil & Pita Bread have?

On average, 1 serving (270 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Green Chilli Oil & Pita Bread.

How Much carbohydrates (carbs) is in Hummus Green Chilli Oil & Pita Bread?

The amount of carbohydrates (carbs) in Hummus Green Chilli Oil & Pita Bread depends on its serving size and preparation. On average, 1 serving (270 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus Green Chilli Oil & Pita Bread.

How Much Fiber is in Hummus Green Chilli Oil & Pita Bread?

Hummus Green Chilli Oil & Pita Bread contains approximately 6 grams of fiber in 1 serving (270 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Green Chilli Oil & Pita Bread for healthier you!

What vitamins and minerals are in a Hummus Green Chilli Oil & Pita Bread?

Vitamins in Hummus Green Chilli Oil & Pita Bread:

  • Vitamin C:Hummus Green Chilli Oil & Pita Bread has 10 mg of Vitamin C.

Hummus Green Chilli Oil & Pita Bread contains following minerals:

  • Hummus Green Chilli Oil & Pita Bread has 140mg of Calcium.
  • Hummus Green Chilli Oil & Pita Bread has 300mg of Sodium, Na.
  • Hummus Green Chilli Oil & Pita Bread has 350mg of Potassium, K.
  • Hummus Green Chilli Oil & Pita Bread has 3mg of Iron.

General

Does Hummus Green Chilli Oil & Pita Bread contain caffeine?

Hummus Green Chilli Oil & Pita Bread does not contain any caffeine.

Does Hummus Green Chilli Oil & Pita Bread contain alcohol?

Hummus Green Chilli Oil & Pita Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus Green Chilli Oil & Pita Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Green Chilli Oil & Pita Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus Green Chilli Oil & Pita Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus Green Chilli Oil & Pita Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Green Chilli Oil & Pita Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus Green Chilli Oil & Pita Bread for free?

Yes! Since Hummus Green Chilli Oil & Pita Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus Green Chilli Oil & Pita Bread with water tracking feature?

Nutribit automatically calculates the water content of Hummus Green Chilli Oil & Pita Bread and adds it to your daily hydration log. Simply log Hummus Green Chilli Oil & Pita Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus Green Chilli Oil & Pita Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus Green Chilli Oil & Pita Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus Green Chilli Oil & Pita Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus Green Chilli Oil & Pita Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus Green Chilli Oil & Pita Bread

Fiber and Zinc in Hummus Green Chilli Oil & Pita Bread improves skin health.

  • Fiber in Hummus Green Chilli Oil & Pita Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Hummus Green Chilli Oil & Pita Bread helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Hummus Green Chilli Oil & Pita Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hummus Green Chilli Oil & Pita Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hummus Green Chilli Oil & Pita Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hummus Green Chilli Oil & Pita Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hummus Green Chilli Oil & Pita Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hummus Green Chilli Oil & Pita Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hummus Green Chilli Oil & Pita Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hummus Green Chilli Oil & Pita Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hummus Green Chilli Oil & Pita Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Hummus Green Chilli Oil & Pita Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hummus Green Chilli Oil & Pita Bread enhances brain function and helps improve memory and focus.

Glucose from Hummus Green Chilli Oil & Pita Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hummus Green Chilli Oil & Pita Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hummus Green Chilli Oil & Pita Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hummus Green Chilli Oil & Pita Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Hummus Green Chilli Oil & Pita Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hummus Green Chilli Oil & Pita Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hummus Green Chilli Oil & Pita Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hummus Green Chilli Oil & Pita Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hummus Green Chilli Oil & Pita Bread, help regulate blood pressure and reduce hypertension risk.

Protein in Hummus Green Chilli Oil & Pita Bread supports building and repairing tissues.

Builds and repairs tissues in Hummus Green Chilli Oil & Pita Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hummus Green Chilli Oil & Pita Bread supports immune function.

Supports immune function in Hummus Green Chilli Oil & Pita Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hummus Green Chilli Oil & Pita Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hummus Green Chilli Oil & Pita Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hummus Green Chilli Oil & Pita Bread provides energy.

Provides energy in Hummus Green Chilli Oil & Pita Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hummus Green Chilli Oil & Pita Bread supports muscle growth and strength.

Supports muscle growth and strength in Hummus Green Chilli Oil & Pita Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hummus Green Chilli Oil & Pita Bread helps in weight management.

Helps in weight management in Hummus Green Chilli Oil & Pita Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hummus Green Chilli Oil & Pita Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hummus Green Chilli Oil & Pita Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hummus Green Chilli Oil & Pita Bread supports bone health.

Supports bone health in Hummus Green Chilli Oil & Pita Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hummus Green Chilli Oil & Pita Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Hummus Green Chilli Oil & Pita Bread is essential for the health and growth of hair, skin, and nails.

Protein in Hummus Green Chilli Oil & Pita Bread regulates blood sugar levels.

Regulates blood sugar levels in Hummus Green Chilli Oil & Pita Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hummus Green Chilli Oil & Pita Bread supports digestion.

Fiber in Hummus Green Chilli Oil & Pita Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hummus Green Chilli Oil & Pita Bread supports heart health.

Soluble fiber in Hummus Green Chilli Oil & Pita Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hummus Green Chilli Oil & Pita Bread aids in weight management.

Fiber-rich foods in Hummus Green Chilli Oil & Pita Bread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hummus Green Chilli Oil & Pita Bread regulates blood sugar.

Fiber in Hummus Green Chilli Oil & Pita Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hummus Green Chilli Oil & Pita Bread promotes gut health.

Fiber in Hummus Green Chilli Oil & Pita Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hummus Green Chilli Oil & Pita Bread lowers the risk of colon cancer.

A high-fiber diet from Hummus Green Chilli Oil & Pita Bread is linked to a reduced risk of colon cancer.

Fiber in Hummus Green Chilli Oil & Pita Bread helps lower blood pressure.

Adequate fiber in Hummus Green Chilli Oil & Pita Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hummus Green Chilli Oil & Pita Bread boosts immune function.

Fiber in Hummus Green Chilli Oil & Pita Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hummus Green Chilli Oil & Pita Bread reduces the risk of type 2 diabetes.

Fiber in Hummus Green Chilli Oil & Pita Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Hummus Green Chilli Oil & Pita Bread boosts immune system

Boosts Immune System in Hummus Green Chilli Oil & Pita Bread is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hummus Green Chilli Oil & Pita Bread promotes wound healing

Promotes Wound Healing in Hummus Green Chilli Oil & Pita Bread plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hummus Green Chilli Oil & Pita Bread supports growth and development

Supports Growth and Development in Hummus Green Chilli Oil & Pita Bread is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hummus Green Chilli Oil & Pita Bread enhances brain function

Enhances Brain Function in Hummus Green Chilli Oil & Pita Bread is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hummus Green Chilli Oil & Pita Bread regulates hormonal balance

Regulates Hormonal Balance in Hummus Green Chilli Oil & Pita Bread helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hummus Green Chilli Oil & Pita Bread supports healthy vision

Supports Healthy Vision in Hummus Green Chilli Oil & Pita Bread is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hummus Green Chilli Oil & Pita Bread improves digestive health

Improves Digestive Health in Hummus Green Chilli Oil & Pita Bread supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hummus Green Chilli Oil & Pita Bread maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hummus Green Chilli Oil & Pita Bread plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hummus Green Chilli Oil & Pita Bread reduces inflammation

Reduces Inflammation in Hummus Green Chilli Oil & Pita Bread has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Hummus Green Chilli Oil & Pita Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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