Lebanese Chicken Pita Pocket
Sandwich, Spiced, Savory
18.68
% from protein29.72
% from carbs29.72
% from fatNutrition Facts
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Lebanese Chicken Pita Pocket Nutrients FAQs
Nutrients
- Vitamin C:Lebanese Chicken Pita Pocket has 18 mg of Vitamin C.
- Lebanese Chicken Pita Pocket has 280mg of Calcium.
- Lebanese Chicken Pita Pocket has 450mg of Sodium, Na.
- Lebanese Chicken Pita Pocket has 750mg of Potassium, K.
- Lebanese Chicken Pita Pocket has 4mg of Iron.
What is the calorie content of Lebanese Chicken Pita Pocket?
A typical serving 1 pita (170 grams) of Lebanese Chicken Pita Pocket contains approximately 420 calories.
You can check the exact calorie content by logging Lebanese Chicken Pita Pocket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lebanese Chicken Pita Pocket have?
The amount of fat in Lebanese Chicken Pita Pocket depends on the ingredients and preparation method. On average, one serving 1 pita (170 grams) of Lebanese Chicken Pita Pocket contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lebanese Chicken Pita Pocket have?
The protein content in Lebanese Chicken Pita Pocket depends on the ingredients exists in it. On average, 1 pita (170 grams) of Lebanese Chicken Pita Pocket contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Lebanese Chicken Pita Pocket, Download Nutribit app for healthier you!
How much sugar does a Lebanese Chicken Pita Pocket have?
On average, 1 pita (170 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lebanese Chicken Pita Pocket.
How Much carbohydrates (carbs) is in Lebanese Chicken Pita Pocket?
The amount of carbohydrates (carbs) in Lebanese Chicken Pita Pocket depends on its serving size and preparation. On average, 1 pita (170 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lebanese Chicken Pita Pocket.
How Much Fiber is in Lebanese Chicken Pita Pocket?
Lebanese Chicken Pita Pocket contains approximately 3 grams of fiber in 1 pita (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lebanese Chicken Pita Pocket for healthier you!
What vitamins and minerals are in a Lebanese Chicken Pita Pocket?
Vitamins in Lebanese Chicken Pita Pocket:
Lebanese Chicken Pita Pocket contains following minerals:
General
Does Lebanese Chicken Pita Pocket contain caffeine?
Lebanese Chicken Pita Pocket does not contain any caffeine.
Does Lebanese Chicken Pita Pocket contain alcohol?
Lebanese Chicken Pita Pocket does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lebanese Chicken Pita Pocket?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lebanese Chicken Pita Pocket and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lebanese Chicken Pita Pocket quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lebanese Chicken Pita Pocket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lebanese Chicken Pita Pocket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lebanese Chicken Pita Pocket for free?
Yes! Since Lebanese Chicken Pita Pocket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lebanese Chicken Pita Pocket with water tracking feature?
Nutribit automatically calculates the water content of Lebanese Chicken Pita Pocket and adds it to your daily hydration log. Simply log Lebanese Chicken Pita Pocket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lebanese Chicken Pita Pocket as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lebanese Chicken Pita Pocket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lebanese Chicken Pita Pocket nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lebanese Chicken Pita Pocket data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lebanese Chicken Pita Pocket
Calcium and Potassium, K in Lebanese Chicken Pita Pocket supports bone health.
Calcium in Lebanese Chicken Pita Pocket is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Lebanese Chicken Pita Pocket helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Lebanese Chicken Pita Pocket supports muscle function.
Calcium in Lebanese Chicken Pita Pocket plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Lebanese Chicken Pita Pocket plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Lebanese Chicken Pita Pocket supports bone health.
Magnesium in Lebanese Chicken Pita Pocket helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Lebanese Chicken Pita Pocket helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Lebanese Chicken Pita Pocket aids muscle function.
Magnesium in Lebanese Chicken Pita Pocket helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Lebanese Chicken Pita Pocket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Lebanese Chicken Pita Pocket supports building and repairing tissues.
Builds and repairs tissues in Lebanese Chicken Pita Pocket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lebanese Chicken Pita Pocket supports immune function.
Supports immune function in Lebanese Chicken Pita Pocket is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lebanese Chicken Pita Pocket helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lebanese Chicken Pita Pocket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lebanese Chicken Pita Pocket provides energy.
Provides energy in Lebanese Chicken Pita Pocket can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lebanese Chicken Pita Pocket supports muscle growth and strength.
Supports muscle growth and strength in Lebanese Chicken Pita Pocket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lebanese Chicken Pita Pocket helps in weight management.
Helps in weight management in Lebanese Chicken Pita Pocket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lebanese Chicken Pita Pocket aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lebanese Chicken Pita Pocket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lebanese Chicken Pita Pocket supports bone health.
Supports bone health in Lebanese Chicken Pita Pocket plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lebanese Chicken Pita Pocket improves skin, hair, and nails.
Improves skin, hair, and nails in Lebanese Chicken Pita Pocket is essential for the health and growth of hair, skin, and nails.
Protein in Lebanese Chicken Pita Pocket regulates blood sugar levels.
Regulates blood sugar levels in Lebanese Chicken Pita Pocket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lebanese Chicken Pita Pocket supports heart health.
Calcium in Lebanese Chicken Pita Pocket helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lebanese Chicken Pita Pocket supports nerve transmission.
Calcium in Lebanese Chicken Pita Pocket is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lebanese Chicken Pita Pocket supports blood clotting.
Calcium in Lebanese Chicken Pita Pocket is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lebanese Chicken Pita Pocket supports hormonal secretion.
Calcium in Lebanese Chicken Pita Pocket regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lebanese Chicken Pita Pocket supports weight management.
Calcium in Lebanese Chicken Pita Pocket may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lebanese Chicken Pita Pocket supports dental health.
Calcium in Lebanese Chicken Pita Pocket strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lebanese Chicken Pita Pocket supports blood pressure regulation.
Calcium in Lebanese Chicken Pita Pocket, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Lebanese Chicken Pita Pocket promotes heart health.
Promotes Heart Health in Lebanese Chicken Pita Pocket helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Lebanese Chicken Pita Pocket enhances nerve function.
Enhances Nerve Function in Lebanese Chicken Pita Pocket supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Lebanese Chicken Pita Pocket improves sleep quality.
Improves Sleep Quality in Lebanese Chicken Pita Pocket regulates sleep patterns by supporting melatonin production.
Magnesium in Lebanese Chicken Pita Pocket supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Lebanese Chicken Pita Pocket helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Lebanese Chicken Pita Pocket reduces migraine frequency.
Reduces Migraine Frequency in Lebanese Chicken Pita Pocket may help reduce the frequency and severity of migraines.
Magnesium in Lebanese Chicken Pita Pocket promotes digestive health.
Promotes Digestive Health in Lebanese Chicken Pita Pocket supports bowel function and helps prevent constipation.
Magnesium in Lebanese Chicken Pita Pocket helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Lebanese Chicken Pita Pocket calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Lebanese Chicken Pita Pocket boosts protein synthesis.
Boosts Protein Synthesis in Lebanese Chicken Pita Pocket plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Lebanese Chicken Pita Pocket supports fluid balance.
Maintains Fluid Balance in Lebanese Chicken Pita Pocket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lebanese Chicken Pita Pocket supports nerve function.
Supports Nerve Function in Lebanese Chicken Pita Pocket helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lebanese Chicken Pita Pocket helps regulate blood pressure.
Regulates Blood Pressure in Lebanese Chicken Pita Pocket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lebanese Chicken Pita Pocket aids nutrient absorption.
Improves Nutrient Absorption in Lebanese Chicken Pita Pocket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lebanese Chicken Pita Pocket helps balance pH levels.
Balances pH Levels in Lebanese Chicken Pita Pocket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Lebanese Chicken Pita Pocket supports heart health.
Supports Heart Health in Lebanese Chicken Pita Pocket helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Lebanese Chicken Pita Pocket supports fluid balance.
Fluid Balance in Lebanese Chicken Pita Pocket helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Lebanese Chicken Pita Pocket supports nerve function.
Nerve Function in Lebanese Chicken Pita Pocket is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Lebanese Chicken Pita Pocket reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Lebanese Chicken Pita Pocket may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Lebanese Chicken Pita Pocket helps regulate blood sugar.
Regulates Blood Sugar in Lebanese Chicken Pita Pocket helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Lebanese Chicken Pita Pocket reduces water retention.
Reduces Water Retention in Lebanese Chicken Pita Pocket helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Lebanese Chicken Pita Pocket helps reduce hypertension.
Adequate Reduces Hypertension in Lebanese Chicken Pita Pocket intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Lebanese Chicken Pita Pocket boosts immune system
Boosts Immune System in Lebanese Chicken Pita Pocket is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lebanese Chicken Pita Pocket promotes wound healing
Promotes Wound Healing in Lebanese Chicken Pita Pocket plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lebanese Chicken Pita Pocket supports growth and development
Supports Growth and Development in Lebanese Chicken Pita Pocket is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lebanese Chicken Pita Pocket improves skin health
Improves Skin Health in Lebanese Chicken Pita Pocket helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Lebanese Chicken Pita Pocket enhances brain function
Enhances Brain Function in Lebanese Chicken Pita Pocket is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lebanese Chicken Pita Pocket regulates hormonal balance
Regulates Hormonal Balance in Lebanese Chicken Pita Pocket helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lebanese Chicken Pita Pocket supports healthy vision
Supports Healthy Vision in Lebanese Chicken Pita Pocket is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lebanese Chicken Pita Pocket improves digestive health
Improves Digestive Health in Lebanese Chicken Pita Pocket supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lebanese Chicken Pita Pocket maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lebanese Chicken Pita Pocket plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lebanese Chicken Pita Pocket reduces inflammation
Reduces Inflammation in Lebanese Chicken Pita Pocket has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 420 calories?
The amount of exercise required to burn off 1 pita Lebanese Chicken Pita Pocket
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.