Falafel Pita Pocket

Main Course, High in protein, rich in fats

13.04

% from protein

38.04

% from carbs

38.04

% from fat

Falafel Pita Pocket Nutrients FAQs

Nutrients

What is the calorie content of Falafel Pita Pocket?

A typical serving 1 pocket (200 grams) of Falafel Pita Pocket contains approximately 350 calories.

You can check the exact calorie content by logging Falafel Pita Pocket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Falafel Pita Pocket have?

The amount of fat in Falafel Pita Pocket depends on the ingredients and preparation method. On average, one serving 1 pocket (200 grams) of Falafel Pita Pocket contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Falafel Pita Pocket have?

The protein content in Falafel Pita Pocket depends on the ingredients exists in it. On average, 1 pocket (200 grams) of Falafel Pita Pocket contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Falafel Pita Pocket, Download Nutribit app for healthier you!

How much sugar does a Falafel Pita Pocket have?

On average, 1 pocket (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel Pita Pocket.

How Much carbohydrates (carbs) is in Falafel Pita Pocket?

The amount of carbohydrates (carbs) in Falafel Pita Pocket depends on its serving size and preparation. On average, 1 pocket (200 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Falafel Pita Pocket.

How Much Fiber is in Falafel Pita Pocket?

Falafel Pita Pocket contains approximately 7 grams of fiber in 1 pocket (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel Pita Pocket for healthier you!

What vitamins and minerals are in a Falafel Pita Pocket?

Vitamins in Falafel Pita Pocket:

  • Vitamin C:Falafel Pita Pocket has 7 mg of Vitamin C.

Falafel Pita Pocket contains following minerals:

  • Falafel Pita Pocket has 200mg of Calcium.
  • Falafel Pita Pocket has 600mg of Sodium, Na.
  • Falafel Pita Pocket has 1000mg of Potassium, K.
  • Falafel Pita Pocket has 2.5mg of Iron.

General

Does Falafel Pita Pocket contain caffeine?

Falafel Pita Pocket does not contain any caffeine.

Does Falafel Pita Pocket contain alcohol?

Falafel Pita Pocket does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Falafel Pita Pocket?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel Pita Pocket and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Falafel Pita Pocket quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Falafel Pita Pocket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel Pita Pocket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Falafel Pita Pocket for free?

Yes! Since Falafel Pita Pocket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Falafel Pita Pocket with water tracking feature?

Nutribit automatically calculates the water content of Falafel Pita Pocket and adds it to your daily hydration log. Simply log Falafel Pita Pocket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Falafel Pita Pocket as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Falafel Pita Pocket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Falafel Pita Pocket nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Falafel Pita Pocket data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Falafel Pita Pocket

Fiber and Potassium, K in Falafel Pita Pocket supports heart health.

  • Soluble fiber in Falafel Pita Pocket can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Falafel Pita Pocket helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Falafel Pita Pocket regulates blood sugar.

  • Fiber in Falafel Pita Pocket helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Falafel Pita Pocket helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Falafel Pita Pocket supports bone health.

  • Calcium in Falafel Pita Pocket is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Falafel Pita Pocket helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Falafel Pita Pocket supports muscle function.

  • Calcium in Falafel Pita Pocket plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Falafel Pita Pocket plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Falafel Pita Pocket supports building and repairing tissues.

Builds and repairs tissues in Falafel Pita Pocket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Falafel Pita Pocket supports immune function.

Supports immune function in Falafel Pita Pocket is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Falafel Pita Pocket helps regulate enzymes and hormones.

Regulates enzymes and hormones in Falafel Pita Pocket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Falafel Pita Pocket provides energy.

Provides energy in Falafel Pita Pocket can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Falafel Pita Pocket supports muscle growth and strength.

Supports muscle growth and strength in Falafel Pita Pocket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Falafel Pita Pocket helps in weight management.

Helps in weight management in Falafel Pita Pocket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Falafel Pita Pocket aids in the production of hemoglobin.

Aids in the production of hemoglobin in Falafel Pita Pocket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Falafel Pita Pocket supports bone health.

Supports bone health in Falafel Pita Pocket plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Falafel Pita Pocket improves skin, hair, and nails.

Improves skin, hair, and nails in Falafel Pita Pocket is essential for the health and growth of hair, skin, and nails.

Protein in Falafel Pita Pocket regulates blood sugar levels.

Regulates blood sugar levels in Falafel Pita Pocket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Falafel Pita Pocket supports digestion.

Fiber in Falafel Pita Pocket aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Falafel Pita Pocket aids in weight management.

Fiber-rich foods in Falafel Pita Pocket increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Falafel Pita Pocket promotes gut health.

Fiber in Falafel Pita Pocket acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Falafel Pita Pocket lowers the risk of colon cancer.

A high-fiber diet from Falafel Pita Pocket is linked to a reduced risk of colon cancer.

Fiber in Falafel Pita Pocket improves skin health.

Fiber in Falafel Pita Pocket helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Falafel Pita Pocket helps lower blood pressure.

Adequate fiber in Falafel Pita Pocket may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Falafel Pita Pocket boosts immune function.

Fiber in Falafel Pita Pocket supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Falafel Pita Pocket reduces the risk of type 2 diabetes.

Fiber in Falafel Pita Pocket can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Falafel Pita Pocket supports heart health.

Calcium in Falafel Pita Pocket helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Falafel Pita Pocket supports nerve transmission.

Calcium in Falafel Pita Pocket is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Falafel Pita Pocket supports blood clotting.

Calcium in Falafel Pita Pocket is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Falafel Pita Pocket supports hormonal secretion.

Calcium in Falafel Pita Pocket regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Falafel Pita Pocket supports weight management.

Calcium in Falafel Pita Pocket may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Falafel Pita Pocket supports dental health.

Calcium in Falafel Pita Pocket strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Falafel Pita Pocket supports blood pressure regulation.

Calcium in Falafel Pita Pocket, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Falafel Pita Pocket supports fluid balance.

Maintains Fluid Balance in Falafel Pita Pocket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Falafel Pita Pocket supports nerve function.

Supports Nerve Function in Falafel Pita Pocket helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Falafel Pita Pocket helps regulate blood pressure.

Regulates Blood Pressure in Falafel Pita Pocket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Falafel Pita Pocket supports muscle function.

Aids Muscle Function in Falafel Pita Pocket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Falafel Pita Pocket aids nutrient absorption.

Improves Nutrient Absorption in Falafel Pita Pocket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Falafel Pita Pocket helps balance pH levels.

Balances pH Levels in Falafel Pita Pocket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Falafel Pita Pocket supports bone health.

Supports Bone Health in Falafel Pita Pocket helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Falafel Pita Pocket supports fluid balance.

Fluid Balance in Falafel Pita Pocket helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Falafel Pita Pocket supports nerve function.

Nerve Function in Falafel Pita Pocket is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Falafel Pita Pocket reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Falafel Pita Pocket may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Falafel Pita Pocket reduces water retention.

Reduces Water Retention in Falafel Pita Pocket helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Falafel Pita Pocket helps reduce hypertension.

Adequate Reduces Hypertension in Falafel Pita Pocket intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 350 calories?

The amount of exercise required to burn off 1 pocket Falafel Pita Pocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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