Red Curry Chicken with Jasmine Rice

Ruprecht's

Total Energy

190

kcal

43.96

% from carbs

26.37

% from protein

29.67

% from fats

In 140 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

20g

7.3%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Curry Chicken with Jasmine Rice

A typical serving 5 oz of Red Curry Chicken with Jasmine Rice (140 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Curry Chicken with Jasmine Rice depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Red Curry Chicken with Jasmine Rice contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Curry Chicken with Jasmine Rice depends on the ingredients exists in it. On average, 5 oz of Red Curry Chicken with Jasmine Rice (about 140 grams) contains approximately 12 grams of protein.

On average, 5 oz (about 140 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 20 grams of carbohydrates.

Red Curry Chicken with Jasmine Rice contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 5 oz Red Curry Chicken with Jasmine Rice

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.