Crispy Chicken Spicy Pineapple Sauce

Spicy, Rich in flavors

Total Energy

400

kcal

24.39

% from carbs

27.32

% from protein

48.29

% from fats

In 180 g

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Trans Fats

0.5g

Polyunsaturated

6g

Monounsaturated

11g

Sodium, Na

850mg

37%

Potassium, K

350mg

7.4%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

10g

Protein

28g

56%

Water

90g

Glucose

3g

Sucrose

6g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.9MG_ATE

Biotin

15UG

Folic acid

70UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

1.5mg

Magnesium, Mg

35mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken Spicy Pineapple Sauce

A typical serving 1 dish of Crispy Chicken Spicy Pineapple Sauce (180 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken Spicy Pineapple Sauce depends on the ingredients and preparation method. On average, one serving 1 dish (180 grams) of Crispy Chicken Spicy Pineapple Sauce contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken Spicy Pineapple Sauce depends on the ingredients exists in it. On average, 1 dish of Crispy Chicken Spicy Pineapple Sauce (about 180 grams) contains approximately 28 grams of protein.

On average, 1 dish (about 180 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 180 grams) contains about 25 grams of carbohydrates.

Crispy Chicken Spicy Pineapple Sauce contains approximately 3 grams of fiber in 1 dish (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 dish Crispy Chicken Spicy Pineapple Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.