Chicken Wings, Spicy & Crispy

Flamingo

Total Energy

240

kcal

20.17

% from carbs

26.89

% from protein

52.94

% from fats

In 108 g

% daily value


Total Fat

14g

21.5%


Saturated

4g

20%


Trans Fats

0.1g


Cholesterol

75mg

25%


Sodium, Na

590mg

25.7%



Total Carbohydrates

12g

4.4%


Sugars

1g

2%


Protein

16g

32%






Calcium, Ca

26mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Wings, Spicy & Crispy

A typical serving 4 wings of Chicken Wings, Spicy & Crispy (108 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Wings, Spicy & Crispy depends on the ingredients and preparation method. On average, one serving 4 wings (108 grams) of Chicken Wings, Spicy & Crispy contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Wings, Spicy & Crispy depends on the ingredients exists in it. On average, 4 wings of Chicken Wings, Spicy & Crispy (about 108 grams) contains approximately 16 grams of protein.

On average, 4 wings (about 108 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 wings (about 108 grams) contains about 12 grams of carbohydrates.

Chicken Wings, Spicy & Crispy contains approximately 0 grams of fiber in 4 wings (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 4 wings Chicken Wings, Spicy & Crispy

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.