Royal Black Forest Cake Half Kg

Cake, High Calorie

Total Energy

2100

kcal

46.7

% from carbs

3.05

% from protein

50.25

% from fats

In 500 g

% daily value

Total Fat

110g

169.2%

Saturated

50g

250%

Trans Fats

4g

Polyunsaturated

8g

Monounsaturated

18g

Sodium, Na

1800mg

78.3%

Potassium, K

1200mg

25.5%

Total Carbohydrates

230g

83.6%

Fiber

6g

21.4%

Sugars

100g

200%

Starch

70g

Protein

15g

30%

Water

900g

Caffeine

12mg

Glucose

40g

Sucrose

70g

Vitamin A, RAE

1800UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

3UG

Vitamin E

8MG_ATE

Biotin

90UG

Folic acid

15UG

Iron, Fe

9mg

Calcium, Ca

450mg

Zinc, Zn

4mg

Magnesium, Mg

250mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Royal Black Forest Cake Half Kg

A typical serving 1 cake of Royal Black Forest Cake Half Kg (500 grams) contains approximately 2100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Royal Black Forest Cake Half Kg depends on the ingredients and preparation method. On average, one serving 1 cake (500 grams) of Royal Black Forest Cake Half Kg contains approximately 110 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Royal Black Forest Cake Half Kg depends on the ingredients exists in it. On average, 1 cake of Royal Black Forest Cake Half Kg (about 500 grams) contains approximately 15 grams of protein.

On average, 1 cake (about 500 grams) contains about 100 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 500 grams) contains about 230 grams of carbohydrates.

Royal Black Forest Cake Half Kg contains approximately 6 grams of fiber in 1 cake (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2100 calories?

The amount of exercise required to burn off 1 cake Royal Black Forest Cake Half Kg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.