Royal Black Forest Cake Half Kg

Cake, High Calorie

3.05

% from protein

46.7

% from carbs

46.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 500 g(500g)
Amount per serving
Calories
2100
% Daily value*

Total Fat 110 g
169.2%

Saturated 50 g
250%

Trans Fats 4 g

Polyunsaturated 8 g

Monounsaturated 18 g

Sodium, Na 1800 mg
78.3%

Potassium, K 1200 mg
25.5%

Total Carbohydrates 230 g
83.6%

Fiber 6 g
21.4%

Sugars 100 g
200%

Starch 70 g

Protein 15 g
30%

Water 900 g

Caffeine 12 mg

Vitamin A, RAE 1800 UG

Vitamin D (D2 + D3) 3 UG

Vitamin E 8 MG_ATE

Vitamin C 2 mg

Biotin 90 UG

Folic acid 15 UG

Calcium 450 mg

Iron 9 mg

Magnesium 250 mg

Zinc 4 mg

Iodine 20 UG

Sucrose 70 g

Glucose 40 g

Royal Black Forest Cake Half Kg Nutrients FAQs

Nutrients

What is the calorie content of Royal Black Forest Cake Half Kg?

A typical serving 1 cake (500 grams) of Royal Black Forest Cake Half Kg contains approximately 2100 calories.

You can check the exact calorie content by logging Royal Black Forest Cake Half Kg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Royal Black Forest Cake Half Kg have?

The amount of fat in Royal Black Forest Cake Half Kg depends on the ingredients and preparation method. On average, one serving 1 cake (500 grams) of Royal Black Forest Cake Half Kg contains approximately 110 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Royal Black Forest Cake Half Kg have?

The protein content in Royal Black Forest Cake Half Kg depends on the ingredients exists in it. On average, 1 cake (500 grams) of Royal Black Forest Cake Half Kg contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Royal Black Forest Cake Half Kg, Download Nutribit app for healthier you!

How much sugar does a Royal Black Forest Cake Half Kg have?

On average, 1 cake (500 grams) contains about 100 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Royal Black Forest Cake Half Kg.

How Much carbohydrates (carbs) is in Royal Black Forest Cake Half Kg?

The amount of carbohydrates (carbs) in Royal Black Forest Cake Half Kg depends on its serving size and preparation. On average, 1 cake (500 grams) contains about 230 grams of carbohydrates.

Download Nutribit app to get exact carb content from Royal Black Forest Cake Half Kg.

How Much Fiber is in Royal Black Forest Cake Half Kg?

Royal Black Forest Cake Half Kg contains approximately 6 grams of fiber in 1 cake (500 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Royal Black Forest Cake Half Kg for healthier you!

What vitamins and minerals are in a Royal Black Forest Cake Half Kg?

Vitamins in Royal Black Forest Cake Half Kg:

  • Vitamin C:Royal Black Forest Cake Half Kg has 2 mg of Vitamin C.

Royal Black Forest Cake Half Kg contains following minerals:

  • Royal Black Forest Cake Half Kg has 450mg of Calcium.
  • Royal Black Forest Cake Half Kg has 1800mg of Sodium, Na.
  • Royal Black Forest Cake Half Kg has 1200mg of Potassium, K.
  • Royal Black Forest Cake Half Kg has 9mg of Iron.

General

Does Royal Black Forest Cake Half Kg contain caffeine?

Royal Black Forest Cake Half Kg contains approximately 12 mg of caffeine in 1 cake (500 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Royal Black Forest Cake Half Kg contain alcohol?

Royal Black Forest Cake Half Kg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Royal Black Forest Cake Half Kg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Royal Black Forest Cake Half Kg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Royal Black Forest Cake Half Kg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Royal Black Forest Cake Half Kg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Royal Black Forest Cake Half Kg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Royal Black Forest Cake Half Kg for free?

Yes! Since Royal Black Forest Cake Half Kg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Royal Black Forest Cake Half Kg with water tracking feature?

Nutribit automatically calculates the water content of Royal Black Forest Cake Half Kg and adds it to your daily hydration log. Simply log Royal Black Forest Cake Half Kg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Royal Black Forest Cake Half Kg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Royal Black Forest Cake Half Kg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Royal Black Forest Cake Half Kg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Royal Black Forest Cake Half Kg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Royal Black Forest Cake Half Kg

Fiber and Potassium, K in Royal Black Forest Cake Half Kg supports heart health.

  • Soluble fiber in Royal Black Forest Cake Half Kg can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Royal Black Forest Cake Half Kg helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Royal Black Forest Cake Half Kg regulates blood sugar.

  • Fiber in Royal Black Forest Cake Half Kg helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Royal Black Forest Cake Half Kg helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Royal Black Forest Cake Half Kg improves skin health.

  • Fiber in Royal Black Forest Cake Half Kg helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Royal Black Forest Cake Half Kg helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Calcium and Potassium, K in Royal Black Forest Cake Half Kg supports bone health.

  • Calcium in Royal Black Forest Cake Half Kg is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Royal Black Forest Cake Half Kg helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Royal Black Forest Cake Half Kg supports muscle function.

  • Calcium in Royal Black Forest Cake Half Kg plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Royal Black Forest Cake Half Kg plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Royal Black Forest Cake Half Kg supports bone health.

  • Magnesium in Royal Black Forest Cake Half Kg helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Royal Black Forest Cake Half Kg helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Royal Black Forest Cake Half Kg aids muscle function.

  • Magnesium in Royal Black Forest Cake Half Kg helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Royal Black Forest Cake Half Kg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Royal Black Forest Cake Half Kg provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Royal Black Forest Cake Half Kg are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Royal Black Forest Cake Half Kg supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Royal Black Forest Cake Half Kg aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Royal Black Forest Cake Half Kg helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Royal Black Forest Cake Half Kg help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Royal Black Forest Cake Half Kg helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Royal Black Forest Cake Half Kg can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Royal Black Forest Cake Half Kg aids weight management by helping you feel full longer.

Fiber-rich carbs from Royal Black Forest Cake Half Kg help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Royal Black Forest Cake Half Kg enhances brain function and helps improve memory and focus.

Glucose from Royal Black Forest Cake Half Kg is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Royal Black Forest Cake Half Kg boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Royal Black Forest Cake Half Kg provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Royal Black Forest Cake Half Kg promotes gut health by feeding beneficial gut bacteria.

Fiber in Royal Black Forest Cake Half Kg serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Royal Black Forest Cake Half Kg improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Royal Black Forest Cake Half Kg support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Royal Black Forest Cake Half Kg helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Royal Black Forest Cake Half Kg, help regulate blood pressure and reduce hypertension risk.

Protein in Royal Black Forest Cake Half Kg supports building and repairing tissues.

Builds and repairs tissues in Royal Black Forest Cake Half Kg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Royal Black Forest Cake Half Kg supports immune function.

Supports immune function in Royal Black Forest Cake Half Kg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Royal Black Forest Cake Half Kg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Royal Black Forest Cake Half Kg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Royal Black Forest Cake Half Kg provides energy.

Provides energy in Royal Black Forest Cake Half Kg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Royal Black Forest Cake Half Kg supports muscle growth and strength.

Supports muscle growth and strength in Royal Black Forest Cake Half Kg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Royal Black Forest Cake Half Kg helps in weight management.

Helps in weight management in Royal Black Forest Cake Half Kg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Royal Black Forest Cake Half Kg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Royal Black Forest Cake Half Kg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Royal Black Forest Cake Half Kg supports bone health.

Supports bone health in Royal Black Forest Cake Half Kg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Royal Black Forest Cake Half Kg improves skin, hair, and nails.

Improves skin, hair, and nails in Royal Black Forest Cake Half Kg is essential for the health and growth of hair, skin, and nails.

Protein in Royal Black Forest Cake Half Kg regulates blood sugar levels.

Regulates blood sugar levels in Royal Black Forest Cake Half Kg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Royal Black Forest Cake Half Kg supports digestion.

Fiber in Royal Black Forest Cake Half Kg aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Royal Black Forest Cake Half Kg aids in weight management.

Fiber-rich foods in Royal Black Forest Cake Half Kg increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Royal Black Forest Cake Half Kg promotes gut health.

Fiber in Royal Black Forest Cake Half Kg acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Royal Black Forest Cake Half Kg lowers the risk of colon cancer.

A high-fiber diet from Royal Black Forest Cake Half Kg is linked to a reduced risk of colon cancer.

Fiber in Royal Black Forest Cake Half Kg helps lower blood pressure.

Adequate fiber in Royal Black Forest Cake Half Kg may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Royal Black Forest Cake Half Kg boosts immune function.

Fiber in Royal Black Forest Cake Half Kg supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Royal Black Forest Cake Half Kg reduces the risk of type 2 diabetes.

Fiber in Royal Black Forest Cake Half Kg can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Royal Black Forest Cake Half Kg supports heart health.

Calcium in Royal Black Forest Cake Half Kg helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Royal Black Forest Cake Half Kg supports nerve transmission.

Calcium in Royal Black Forest Cake Half Kg is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Royal Black Forest Cake Half Kg supports blood clotting.

Calcium in Royal Black Forest Cake Half Kg is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Royal Black Forest Cake Half Kg supports hormonal secretion.

Calcium in Royal Black Forest Cake Half Kg regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Royal Black Forest Cake Half Kg supports weight management.

Calcium in Royal Black Forest Cake Half Kg may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Royal Black Forest Cake Half Kg supports dental health.

Calcium in Royal Black Forest Cake Half Kg strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Royal Black Forest Cake Half Kg supports blood pressure regulation.

Calcium in Royal Black Forest Cake Half Kg, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Royal Black Forest Cake Half Kg promotes heart health.

Promotes Heart Health in Royal Black Forest Cake Half Kg helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Royal Black Forest Cake Half Kg enhances nerve function.

Enhances Nerve Function in Royal Black Forest Cake Half Kg supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Royal Black Forest Cake Half Kg improves sleep quality.

Improves Sleep Quality in Royal Black Forest Cake Half Kg regulates sleep patterns by supporting melatonin production.

Magnesium in Royal Black Forest Cake Half Kg supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Royal Black Forest Cake Half Kg helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Royal Black Forest Cake Half Kg reduces migraine frequency.

Reduces Migraine Frequency in Royal Black Forest Cake Half Kg may help reduce the frequency and severity of migraines.

Magnesium in Royal Black Forest Cake Half Kg promotes digestive health.

Promotes Digestive Health in Royal Black Forest Cake Half Kg supports bowel function and helps prevent constipation.

Magnesium in Royal Black Forest Cake Half Kg helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Royal Black Forest Cake Half Kg calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Royal Black Forest Cake Half Kg boosts protein synthesis.

Boosts Protein Synthesis in Royal Black Forest Cake Half Kg plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Royal Black Forest Cake Half Kg supports fluid balance.

Maintains Fluid Balance in Royal Black Forest Cake Half Kg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Royal Black Forest Cake Half Kg supports nerve function.

Supports Nerve Function in Royal Black Forest Cake Half Kg helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Royal Black Forest Cake Half Kg helps regulate blood pressure.

Regulates Blood Pressure in Royal Black Forest Cake Half Kg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Royal Black Forest Cake Half Kg aids nutrient absorption.

Improves Nutrient Absorption in Royal Black Forest Cake Half Kg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Royal Black Forest Cake Half Kg helps balance pH levels.

Balances pH Levels in Royal Black Forest Cake Half Kg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Royal Black Forest Cake Half Kg supports fluid balance.

Fluid Balance in Royal Black Forest Cake Half Kg helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Royal Black Forest Cake Half Kg supports nerve function.

Nerve Function in Royal Black Forest Cake Half Kg is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Royal Black Forest Cake Half Kg reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Royal Black Forest Cake Half Kg may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Royal Black Forest Cake Half Kg reduces water retention.

Reduces Water Retention in Royal Black Forest Cake Half Kg helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Royal Black Forest Cake Half Kg helps reduce hypertension.

Adequate Reduces Hypertension in Royal Black Forest Cake Half Kg intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Royal Black Forest Cake Half Kg boosts immune system

Boosts Immune System in Royal Black Forest Cake Half Kg is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Royal Black Forest Cake Half Kg promotes wound healing

Promotes Wound Healing in Royal Black Forest Cake Half Kg plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Royal Black Forest Cake Half Kg supports growth and development

Supports Growth and Development in Royal Black Forest Cake Half Kg is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Royal Black Forest Cake Half Kg enhances brain function

Enhances Brain Function in Royal Black Forest Cake Half Kg is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Royal Black Forest Cake Half Kg regulates hormonal balance

Regulates Hormonal Balance in Royal Black Forest Cake Half Kg helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Royal Black Forest Cake Half Kg supports healthy vision

Supports Healthy Vision in Royal Black Forest Cake Half Kg is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Royal Black Forest Cake Half Kg improves digestive health

Improves Digestive Health in Royal Black Forest Cake Half Kg supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Royal Black Forest Cake Half Kg maintains healthy reproductive function

Maintains Healthy Reproductive Function in Royal Black Forest Cake Half Kg plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Royal Black Forest Cake Half Kg reduces inflammation

Reduces Inflammation in Royal Black Forest Cake Half Kg has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 2100 calories?

The amount of exercise required to burn off 1 cake Royal Black Forest Cake Half Kg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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