Double Cheese Vegetable Burger

Fast, High in calories and fats

Total Energy

480

kcal

37.11

% from carbs

16.49

% from protein

46.39

% from fats

In 220 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

800mg

34.8%

Potassium, K

800mg

17%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

7g

14%

Starch

25g

Protein

20g

40%

Water

180g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

5MG_ATE

Biotin

25UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Double Cheese Vegetable Burger

A typical serving 1 each of Double Cheese Vegetable Burger (220 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Double Cheese Vegetable Burger depends on the ingredients and preparation method. On average, one serving 1 each (220 grams) of Double Cheese Vegetable Burger contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Double Cheese Vegetable Burger depends on the ingredients exists in it. On average, 1 each of Double Cheese Vegetable Burger (about 220 grams) contains approximately 20 grams of protein.

On average, 1 each (about 220 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 220 grams) contains about 45 grams of carbohydrates.

Double Cheese Vegetable Burger contains approximately 4 grams of fiber in 1 each (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 each Double Cheese Vegetable Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.